Conversations on Values, Business & Becoming
Come & Grow Podcast
Come & Grow Podcast is brought to you by friends Joy Star Bright & Lauren Barr where we discuss values, learnings, life and business. comeandgrow.substack.com
Be sure to visit the podcast's website and support the creator: comeandgrow.substack.com
Author
Conversations on Values, Business & Becoming
Category
Podcast website
Latest episode
Nov 3, 2026
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Episodes
How to Get Your Creative Spark Back 03.11.2026 50:33
Come and Grow is a podcast hosted by two dear friends, Joy Star Bright and Lauren Barr. Lauren runs The Smarter Creative, a business operations studio for creative entrepreneurs. Joy is a soul care coach at Meridian Soul Care. They're different in how they work and see the world, but deeply aligned in what they value. Each episode anchors in a value discussion and what each host is learning right...
How to Be Present With Yourself, Not Just Others 20.10.2026 50:33
Come and Grow is a podcast hosted by two dear friends, Joy Star Bright and Lauren Barr. Lauren runs The Smarter Creative, a business operations studio for creative entrepreneurs. Joy is a soul care coach at Meridian Soul Care. They're different in how they work and see the world, but deeply aligned in what they value. Each episode anchors in a value discussion and what each host is learning right...
Is There Growing Without Learning? 06.10.2026 39:28
Come and Grow is a podcast hosted by two dear friends, Joy Star Bright and Lauren Barr. Lauren runs The Smarter Creative, a business operations studio for creative entrepreneurs. Joy is a soul care coach at Meridian Soul Care. They're different in how they work and see the world, but deeply aligned in what they value. Each episode anchors in a value discussion and what each host is learning right...
Calling Is a Practice, Not a Finish Line 22.09.2026 49:36
Come and Grow is a podcast hosted by two dear friends, Joy Star Bright and Lauren Barr. Lauren runs The Smarter Creative, a business operations studio for creative entrepreneurs. Joy is a soul care coach at Meridian Soul Care. They're different in how they work and see the world, but deeply aligned in what they value. Each episode anchors in a value discussion and what each host is learning right...
The Practice of Self-Compassion 08.09.2026 49:28
Come and Grow is a podcast hosted by two dear friends, Joy Star Bright and Lauren Barr. Lauren runs The Smarter Creative, a business operations studio for creative entrepreneurs. Joy is a soul care coach at Meridian Soul Care. They're different in how they work and see the world, but deeply aligned in what they value. Each episode anchors in a value discussion and what each host is learning right...
What It Means to Remember 10.08.2026 52:56
Come and Grow is a podcast hosted by two dear friends, Joy Star Bright and Lauren Barr. Lauren runs The Smarter Creative, a business operations studio for creative entrepreneurs. Joy is a soul care coach at Meridian Soul Care. They're different in how they work and see the world, but deeply aligned in what they value. Each episode anchors in a value discussion and what each host is learning right...
Building Real Community in a Lonely World 27.07.2026 50:00
Lauren drove over to Joy's studio for this one. It's the first time the two of them had sat down together in about a month, and the first new conversation since the archival values workshop that ran last week. The value this week is community, and Joy came with research she could not wait to read out loud. In this episode: * The verdict on the 40-day YAP challenge. Lauren made it to about day 35 a...
The Values Workshop 13.07.2026 29:04
Come and Grow is a podcast hosted by two dear friends, Joy Star Bright and Lauren Barr. Lauren runs The Smarter Creative, a business operations studio for creative entrepreneurs. Joy is a soul care coach at Meridian Soul Care. They're different in how they work and see the world, but deeply aligned in what they value. Each episode anchors in a value discussion and what each host is learning right...
What Your True North Is Pointing Toward 29.06.2026 50:35
Come and Grow is a podcast hosted by two dear friends, Joy Star Bright and Lauren Barr. Lauren runs The Smarter Creative, a business operations studio for creative entrepreneurs. Joy is a soul care coach at Meridian Soul Care. They're different in how they work and see the world, but deeply aligned in what they value. Each episode anchors in a value discussion and what each host is learning right...
Finding Simplicity by Leaving Chaos 15.06.2026 43:46
Come and Grow is a podcast hosted by two dear friends, Joy Star Bright and Lauren Barr. Lauren runs The Smarter Creative, a business operations studio for creative entrepreneurs. Joy is a soul care coach at Meridian Soul Care. They're different in how they work and see the world, but deeply aligned in what they value. Each episode anchors in a value discussion and what each host is learning right...
On Authenticity 01.06.2026 52:54
Come and Grow is a podcast hosted by two dear friends, Joy Star Bright and Lauren Barr. Lauren runs The Smarter Creative, a business operations studio for creative entrepreneurs. Joy is a soul care coach at Meridian Soul Care. They're different in how they work and see the world, but deeply aligned in what they value. Each episode anchors in a value discussion and what each host is learning right...
Turning Towards Wholeness 18.05.2026 53:29
Welcome to Come and Grow, a podcast hosted by two friends who live in a small mountain town in Virginia. Lauren runs The Smarter Creative, a business operations studio for creative entrepreneurs. Joy is a soul care coach at Meridian Soul Care. They are different in how they work and see the world, but deeply aligned in what they value. This show is rooted in two things: a value discussion and what...
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