Nat Vikitsreth
Come Back to Care
Are you looking for ways to practice social justice in your daily parenting and nurture your child’s development while re-parenting your inner child? You’re in the right place. I'm Nat Nadha Vikitsreth, a decolonized and licensed clinical psychotherapist, somatic abolitionist, and founder of Come Back to Care. I created this podcast for you because I deeply honor your commitment to raising your child with intention and integrity. In this podcast, we explore how social justice, child development sciences, parenting, and inner child re-parenting intersect with one another. In each episode, we tu...
Author
Nat Vikitsreth
Category
Podcast website
Latest episode
Jun 30, 2026
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Episodes
Integrating Lessons from Season 3 21.03.2023 27:17
Get full show notes and more information at: comebacktocare.com/podcast For more BTS of this podcast, follow @comebacktocare on Instagram! Sign up for our weekly Care Collective Newslette r for information and inspiration on topics like decolonized parenting, embodied, body-based centering practices for you and your children, intergenerational family healing, and more. If you enjoy the Come Back t...
How to Support Trans Rights, Reproductive Justice & Disability Justice As A Decolonized Parent 07.03.2023 23:31
Get full show notes and more information at: comebacktocare.com/podcast For more BTS of this podcast, follow @comebacktocare on Instagram! Sign up for our weekly Care Collective Newslette r for information and inspiration on topics like decolonized parenting, embodied, body-based centering practices for you and your children, intergenerational family healing, and more. If you enjoy the Come Back t...
What Parents Can Learn About Boundary Setting From Black and Asian Solidarity 21.02.2023 30:25
Get full show notes and more information at: comebacktocare.com/podcast For more BTS of this podcast, follow @comebacktocare on Instagram! Sign up for our weekly Care Collective Newslette r for information and inspiration on topics like decolonized parenting, embodied, body-based centering practices for you and your children, intergenerational family healing, and more. If you enjoy the Come Back t...
Why Your Child’s Resilience Needs Your Parenting Mistakes 07.02.2023 29:14
Get full show notes and more information at: comebacktocare.com/podcast For more BTS of this podcast, follow @comebacktocare on Instagram! Sign up for our weekly Care Collective Newslette r for information and inspiration on topics like decolonized parenting, embodied, body-based centering practices for you and your children, intergenerational family healing, and more. If you enjoy the Come Back t...
Answering Your Questions About Decolonized Parenting & Inner Child Re-Parenting 24.01.2023 33:16
Get full show notes and more information at: comebacktocare.com/podcast For more BTS of this podcast, follow @comebacktocare on Instagram! Sign up for our weekly Care Collective Newslette r for information and inspiration on topics like decolonized parenting, embodied, body-based centering practices for you and your children, intergenerational family healing, and more. If you enjoy the Come Back t...
Bridging the Gap between Intention & Action for Your 2023 Parenting Goals 10.01.2023 32:24
Get full show notes and more information at: comebacktocare.com/podcast For more BTS of this podcast, follow @comebacktocare on Instagram! Sign up for our weekly Care Collective Newslette r for information and inspiration on topics like decolonized parenting, embodied, body-based centering practices for you and your children, intergenerational family healing, and more. If you enjoy the Come Back t...
A Love Letter to Parents 27.12.2022 10:56
Get full show notes and more information at: comebacktocare.com/podcast For more BTS of this podcast, follow @comebacktocare on Instagram! Sign up for our weekly Care Collective Newslette r for information and inspiration on topics like decolonized parenting, embodied, body-based centering practices for you and your children, intergenerational family healing, and more. If you enjoy the Come Back t...
Three Social Justice Actions to Build Your Parenting Support System 13.12.2022 33:29
Get full show notes and more information at: comebacktocare.com/podcast For more BTS of this podcast, follow @comebacktocare on Instagram! Sign up for our weekly Care Collective Newslette r for information and inspiration on topics like decolonized parenting, embodied, body-based centering practices for you and your children, intergenerational family healing, and more. If you enjoy the Come Back t...
How My Parents & I Are Breaking Our Family Cycles Together 29.11.2022 25:25
Get full show notes and more information at: comebacktocare.com/podcast For more BTS of this podcast, follow @comebacktocare on Instagram! Sign up for our weekly Care Collective Newslette r for information and inspiration on topics like decolonized parenting, embodied, body-based centering practices for you and your children, intergenerational family healing, and more. If you enjoy the Come Back t...
Surviving and Thriving in Uncertainty and Oppression Without Toxic Positivity 15.11.2022 37:09
Get full show notes and more information at: comebacktocare.com/podcast For more BTS of this podcast, follow @comebacktocare on Instagram! Sign up for our weekly Care Collective Newslette r for information and inspiration on topics like decolonized parenting, embodied, body-based centering practices for you and your children, intergenerational family healing, and more. If you enjoy the Come Back t...
Recapping & Reviewing Season 2 06.09.2022 22:10
Get full show notes and more information at: comebacktocare.com/podcast For more BTS of this podcast, follow @comebacktocare on Instagram! Sign up for our weekly Care Collective Newslette r for information and inspiration on topics like decolonized parenting, embodied, body-based centering practices for you and your children, intergenerational family healing, and more. If you enjoy the Come Back t...
Social Justice Parenting For The Long Haul 23.08.2022 24:04
Get full show notes and more information at: comebacktocare.com/podcast For more BTS of this podcast, follow @comebacktocare on Instagram! Sign up for our weekly Care Collective Newslette r for information and inspiration on topics like decolonized parenting, embodied, body-based centering practices for you and your children, intergenerational family healing, and more. If you enjoy the Come Back t...
Why It’s So Hard to Get Free Pt.2 09.08.2022 19:43
Get full show notes and more information at: comebacktocare.com/podcast For more BTS of this podcast, follow @comebacktocare on Instagram! Sign up for our weekly Care Collective Newslette r for information and inspiration on topics like decolonized parenting, embodied, body-based centering practices for you and your children, intergenerational family healing, and more. If you enjoy the Come Back t...
Why It’s So Hard to Get Free Pt.1 26.07.2022 23:03
Get full show notes and more information at: comebacktocare.com/podcast For more BTS of this podcast, follow @comebacktocare on Instagram! Sign up for our weekly Care Collective Newslette r for information and inspiration on topics like decolonized parenting, embodied, body-based centering practices for you and your children, intergenerational family healing, and more. If you enjoy the Come Back t...
What Children Can Teach Us About Change & Liberation Through Emergent Strategy 12.07.2022 35:57
Get full show notes and more information at: comebacktocare.com/podcast For more BTS of this podcast, follow @comebacktocare on Instagram! Sign up for our weekly Care Collective Newslette r for information and inspiration on topics like decolonized parenting, embodied, body-based centering practices for you and your children, intergenerational family healing, and more. If you enjoy the Come Back t...
Four Ways to Practice Interdependence in Parenting 28.06.2022 28:02
Get full show notes and more information at: comebacktocare.com/podcast For more BTS of this podcast, follow @comebacktocare on Instagram! Sign up for our weekly Care Collective Newslette r for information and inspiration on topics like decolonized parenting, embodied, body-based centering practices for you and your children, intergenerational family healing, and more. If you enjoy the Come Back t...
How to Start Healing Inner Child Wounds & Practicing Decolonized Parenting 14.06.2022 22:31
Get full show notes and more information at: comebacktocare.com/podcast For more BTS of this podcast, follow @comebacktocare on Instagram! Sign up for our weekly Care Collective Newslette r for information and inspiration on topics like decolonized parenting, embodied, body-based centering practices for you and your children, intergenerational family healing, and more. If you enjoy the Come Back t...
Decolonizing Discipline: Replacing Punishment with Boundaries & Accountability 31.05.2022 21:05
Get full show notes and more information at: comebacktocare.com/podcast For more BTS of this podcast, follow @comebacktocare on Instagram! Sign up for our weekly Care Collective Newslette r for information and inspiration on topics like decolonized parenting, embodied, body-based centering practices for you and your children, intergenerational family healing, and more. If you enjoy the Come Back t...
Three Ways to Turn Toddler Tantrums into Teachable Moments 16.05.2022 28:52
Get full show notes and more information at: comebacktocare.com/podcast For more BTS of this podcast, follow @comebacktocare on Instagram! Sign up for our weekly Care Collective Newslette r for information and inspiration on topics like decolonized parenting, embodied, body-based centering practices for you and your children, intergenerational family healing, and more. If you enjoy the Come Back t...
What We Can Learn About Decolonized Parenting From Transgender Day of Visibility 29.03.2022 17:21
Get full show notes and more information at: comebacktocare.com For more BTS of this podcast, follow @comebacktocare on Instagram! Sign up for our weekly Care Collective Newslette r for information and inspiration on topics like decolonized parenting, embodied, body-based centering practices for you and your children, intergenerational family healing, and more. If you enjoy the Come Back to Care p...
The Top 4 Questions Parents Ask Me About Talking to Kids About Race & Racism 15.03.2022 21:15
Get full show notes and more information at: comebacktocare.com For more BTS of this podcast, follow @comebacktocare on Instagram! Sign up for our weekly Care Collective Newslette r for information and inspiration on topics like decolonized parenting, embodied, body-based centering practices for you and your children, intergenerational family healing, and more. If you enjoy the Come Back to Care p...
Three things to know before talking to your toddlers and preschoolers about race and racism 01.03.2022 28:34
Get full show notes and more information at: comebacktocare.com For more BTS of this podcast, follow @comebacktocare on Instagram! Sign up for our weekly Care Collective Newslette r for information and inspiration on topics like decolonized parenting, embodied, body-based centering practices for you and your children, intergenerational family healing, and more. If you enjoy the Come Back to Care p...
Lessons from Encanto on Intergenerational Family & Inner Child Healing 15.02.2022 29:35
Get full show notes and more information at: comebacktocare.com For more BTS of this podcast, follow @comebacktocare on Instagram! Sign up for our weekly Care Collective Newslette r for information and inspiration on topics like decolonized parenting, embodied, body-based centering practices for you and your children, intergenerational family healing, and more. If you enjoy the Come Back to Care p...
How Tori Heals Her Inner Child While Raising Her Toddler 01.02.2022 43:38
Get full show notes and more information at: comebacktocare.com For more BTS of this podcast, follow @comebacktocare on Instagram! Sign up for our weekly Care Collective Newslette r for information and inspiration on topics like decolonized parenting, embodied, body-based centering practices for you and your children, intergenerational family healing, and more. If you enjoy the Come Back to Care p...
Lessons from “parenting advice” from 1880 to 2022 18.01.2022 32:37
Get full show notes and more information at: comebacktocare.com For more BTS of this podcast, follow @comebacktocare on Instagram! Sign up for our weekly Care Collective Newslette r for information and inspiration on topics like decolonized parenting, embodied, body-based centering practices for you and your children, intergenerational family healing, and more. If you enjoy the Come Back to Care p...
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