Cole Therapy

In this episode, Host Chae Cole reflects on his experience in creating the Cole Therapy Podcast. Special Guest Josh Brown interviews Chae to uncover his thoughts about what it feels like to have 100 episodes and why he continues to do it. Additionally, Josh leads listeners in learning more about Chae and who he really is. Listen to this episode to help celebrate 100 episodes of Cole Therapy! Host...

In this episode, Host Chae Cole sits down with Chelsey Harris and Imani Alexander, the founders of Generational Health, a wellness coaching and transformation program for women. Chelsey and Imani share the origin of the business and what made them come together to create it as well. Furthermore, they discuss the part that faith plays in their business and what clients can expect from them. Listen...

In this episode, Host Chae Cole builds upon the previous episode and drives home the point about applying the information we learn. To achieve all that God desires for us, we have to be able to apply the information and skills that we have to make a difference. It is a necessary step to take to get from where we are to the where we desire to be. Listen to this episode to take that next step in app...

In this episode, Host Chae Cole encourages listeners to apply everything that learn from the podcast and any other resources that they learn from. He encourages listeners to build the relationship with Christ for themselves so that they are able to utilize what they learn for themselves as they go through life. Listen to this episode to be encouraged to start executing on the things that you learn...

In this episode, Host Chae Cole warns listeners about creating idols in what they are asking and believing God for. Many times our desires can become so strong that we start to idolize the gift and not appreciate the giver. This eye-opening episode will help listeners check the motives behind what they are asking God for and escape the trap of forming an idol.  Scripture : 1 John 5:21 NKJV -...

In this episode, Host Chae Cole encourages listeners who may have been feeling depleted, weary, or fatigued in the past few weeks. It is in moments like these we understand that we cannot keep this up. Through these moments, Chae suggests that this could be a wake up call that we have relied too much on our own strength and God is asking us to relinquish control and fully trust in Him. Listen to t...

In this episode, Host Chae Cole sits down with Certified Financial Educator Tionna Hicks to discuss Millennial finances. Tionna is the creator of The Honest Plan a safe space for Millennial Black Women to learn all about taking care of their money. Through this conversation, they discuss the importance of financial literacy, common mistakes millennials make, how they can take control of their fina...

In this episode, Host Chae Cole pushes listeners on if they are invested in what God has for them. He begins the conversation with an overview of ways to invest your money but then transitions to being invested in who God is calling you to be. It is important that we are fully invested in what God has called us to so that we can experience the fullness of God. Listen to this episode to be encourag...

In this episode, Host Chae Cole speaks to the freedom that comes with being debt free. he encourages listeners on the journey by providing his insight on what he did to become debt free and his philosophy on debt itself. No matter where you are along the journey, this episode will encourage you to pursue the freedom that being debt free brings. Scripture: Romans 13:8 NKJV - Owe no one anything exc...

In this episode, Host Chae Cole encourages listeners to create or take a look at their budget. He insists that many of the financial pressures that we experience can be due to a lack of awareness of where our money is going. To combat this we must be aware of what we have coming in and where we are putting our money. The first step to achieving financial freedom is to know where you are and create...

In this episode, Host Chae Cole encourages listeners to not settle in any area of their lives. He speaks to how sometimes we limit God and ourselves because we haven't seen what we thought we would have and thus end up settling. Therefore, Chae encourages listeners to not settle no matter what the circumstances looks like. Listen to this episode to be encouraged to receive whatever it is that you'...

In this episode, Host Chae Cole discusses the importance of communication and mutual understanding. In any type of relationship you have to be able to communicate and listen effectively. This episode provides some practical examples of how to do so and what to consider as you build meaningful relationships. Listen to this episode to be encouraged to become a healthier communicator. Scripture: Amos...

In this episode, Host Chae Cole discusses love and what it should like for Christians. As we navigate the Valentine's Day season, many can have misconstrued view of what love is and how people express it. Host Chae Cole also encourages the single's who may be feeling down this season. Tune into this episode to encouraged no matter where you find yourself or what you may be feeling! Scripture: 1 Co...

In this episode, Host Chae Cole encourages those who have encountered a heartbreaking situation. Whether it be a relationship, job loss, or any other form of heartbreak, Chae encourages listeners to keep pressing forward. The bible tells us that the Lord is near to the broken hearted. That tells me that if I am in broken state, God is close to me and hears me. Listen to this episode to be encourag...

In this episode, Host Chae Cole encourages listeners to remember just how blessed they are. We often get caught up in how things are not going our way and lose sight of just how good God has been to us. Listen to this episode to be reminded that you are blessed! Host: Chae Cole Instagram: @Coletherapy  Website: https://www.coletherapy.com  Email: therapycole@gmail.com

In this episode, Host Chae Cole sits down with James Clyde jr. the creator of The Clyde Talk Podcast to have a conversation of faith. James expounds upon personal experiences that helped him build his faith and trust God. Through his experience listeners will be able to see an example of what faith with works looks like. James shows both the positive and negative emotions of stepping out on faith...

In this episode, Host Chae Cole talks about the importance of creating personal values. When you think about some of the largest companies and organizations, they all have core values that define what they stand for. Likewise, we should have core values that speak to who we are and what we stand for. Doing so will in turn help us drive the major decisions in our life. Listen to this episode to be...

In this episode, Host Chae Cole encourages listeners to define what success is to them. Often times we base what success is based on other people's lives when we have been given our own unique gifts, talents, dreams, and ambitions. By defining success for ourselves, we can run the race that God has placed inside of us.  Scripture: Hebrews 12:1 NKJV - Therefore we also, since we are surrounded...

In this episode, Host Chae Cole encourages listeners to bring in the new year with a renewed fervor for their goals and dreams. He encourages listeners to use the reset of the calendar as an opportunity to continue working toward their growth and development. Maybe you had to let some things or people go. But this is your chance to have a new beginning! Scripture: Isaiah 43:19 NKJV - Behold, I wil...

In this episode, Host Chae Cole speaks to those who may not have the happiest emotions during the holidays. Maybe this time is stressful or brings about negative emotions about loved ones who are no longer here or things that didn't go right. This episode serves to let you know that you are not alone and there is hope. Listen to this episode to be inspired to have hope for the holidays! Scripture:...

In this episode, Host Chae Cole encourages listeners to start executing on the items on their vision boards. As long as you have the vision for what you want to accomplish, you can start executing on it. You don't have to wait until the new year to make changes or work toward your goals. Listen this episode to be inspired to start working toward your 2022 goals. Scripture: Proverbs 13:4 NKJV - The...

In this episode, Host Chae Cole encourages listeners to have a spirit of thankfulness as we head into the holidays. No matter the circumstances, no matter the situation…find a reason to be thankful!  Scripture: 1 Thessalonians 5:16-18 NKJV - Rejoice always, pray without ceasing, in everything give thanks; for this is the will of God in Christ Jesus for you.  Host: Chae Cole  Intro/C...

In this episode, Host Chae Cole encourages listeners to take the necessary steps to make their dreams, ambitions, and aspirations happen. Often times we look at what we don't have or why it won't work as an excuse to why something can't happen. Other times we say we are waiting on something to make things happen. Additionally, we can get caught up in the way we think it is supposed to happen and b...

In this episode, Host Chae Cole encourages listeners to not give up on working toward whatever it is that they have set out to achieve. You never know when you are one step away from the major breakthrough that you need. However, if you give up now you might never see the fruit of your labor. No matter what roadblocks or interruptions you have faced, decide today that you won't give up! Scripture:...

In this episode, Host Chae Cole encourages listeners who may be struggling to trust God. Maybe what you thought was supposed to happen isn't happening. Maybe you thought you would be a certain place by now or have a certain thing by now. No matter where you find yourself, this episode will encourage you to continue to trust God.  Scripture: Proverbs 3:5-6 NKJV - Trust in the Lord with all you...