Ian Sanders

Cold War Conversations - "vivid & compelling" The NY Times

History EN ↓ 464 episodes

"Listening to even one episode of "Cold War Conversations" will make this sprawling, potentially intimidating period of history feel vivid and compelling." The New York Times Experience the Cold War like never before with Cold War Conversations — an award-winning podcast. Each week, host Ian Sanders brings you raw, firsthand accounts from the people who lived through one of history’s most tense and transformative eras — soldiers, spies, civilians, and more. These aren’t stories from textbooks. They’re unfiltered voices from the frontlines of history — emotional, gripping, and deeply human. Thi...

Author

Ian Sanders

Category

History

Latest episode

Jul 10, 2026

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Episodes

The Siege: The Remarkable Story of the Greatest SAS Hostage Drama with Ben Macintyre (365) 13.09.2024

On April 30, 1980, six heavily armed gunmen burst into the Iranian embassy on Princes Gate, overlooking Hyde Park in London. There they took 26 hostages, including embassy staff, visitors, and three British citizens. I talk with Britain’s bestselling historian Ben Macintyre who has written a new book called “The Siege: The Remarkable Story of the Greatest SAS Hostage Drama”. The book details the t...

From Sheffield to Sandhurst: A Cold War Territorial Soldier's Memories (364) 06.09.2024

Chris is a former member of the Yorkshire Volunteers, part of Cold War Britain’s Territorial reserve Army. This episode is a treasure trove of personal anecdotes, historical insights, and reflections on military life, making it a must-listen for anyone interested in military history and the Cold War era. Chris’s journey into the military began with his interest in military subjects and history. He...

From East Berlin to Ireland: A Cold War Journey of Resilience (363) 30.08.2024

Juli begins by recounting her early years in East Berlin, a time marked by the tragic loss of her father. Drafted into the army just days before her birth, her father continually deserted to see his family, ultimately leading to his untimely death. This early loss left Juli and her mother to navigate a harsh landscape in East Germany alone. Life in East Berlin was a world of contrasts. Juli descri...

BRIXMIS and the Secret Cold War - Intelligence Collecting Operations Behind Enemy Lines in East Germany (362) 23.08.2024

BRIXMIS and its operations behind enemy lines continue to fascinate the listeners of Cold War Conversations. In August 2024 I was honoured to be invited to the National Army Museum in London to interview Andrew Long, the author of BRIXMIS and the Secret Cold War - Intelligence Collecting Operations Behind Enemy Lines in East Germany. The National Army Museum is a leading authority on the British A...

To Catch a Spy - How the Spycatcher Affair Brought MI5 in from the Cold (361) 16.08.2024

The Spycatcher affair remains one of the most intriguing moments in the history of British intelligence and a pivotal point in the public's relationship with the murky world of espionage and security. It lifted the lid on alleged Soviet infiltration of British services and revealed a culture of law-breaking, bugging and burgling. But how much do we know about the story behind the scandal? Tim Tate...

The longest-held prisoner of war in American history (360) 09.08.2024

Jack Downey was the longest-held prisoner of war in American history. He was a CIA officer captured in China during the Korean War and imprisoned for twenty-one years. I speak with Barry Werth the author of Prisoner of Lies - Jack Downey's Cold War. He details Downey’s story when the CIA recruited him as a new Yale graduate in the post-World War II years. In a violation of protocol, Downey took pa...

The Soviet Sixties (359) 02.08.2024

Beginning with the death of Stalin in 1953, the “sixties” era in the Soviet Union was just as vibrant and transformative as in the West. The ideological romanticism of the revolutionary years was revived, with a renewed emphasis on egalitarianism, equality, and the building of a communist utopia. Mass terror was reined in, great victories were won in the space race, Stalinist cultural dogmas were...

Low Flying the Cold War USAF F-111 Nuclear Bomber (358) 27.07.2024

Due to personal circumstances, I’ve been unable to produce a new episode this week, however, you will be aware of the many gems in the back catalogue and I have chosen one of my favourites today which is a rip-roaring story of service in the USAF with Rick Shreve an F111 pilot which I know you will enjoy. Normal service should be resumed next week. Rick Shreve was a US Air Force F 111 pilot based...

Reporting on the 1989 Revolution in Romania and the Czechoslovak Velvet Revolution (357) 19.07.2024

Allan Little recounts his journey from his student days in Edinburgh to working as a journalist the front lines of Cold War history in Eastern Europe and beyond. In 1989 he found himself on the night shift at the BBC’s Today programme in London when the Berlin Wall fell. Witnessing the world change in real time Allan’s desire to be part of these monumental events grew stronger. He shares is his ex...

Mafia Spies and the CIA Plot to Kill Fidel Castro (356) 16.07.2024

Thomas Maier an investigative journalist is our guide to the shadowy world of organized crime and espionage where shares insights from his extensive research and writing, including his latest book and drama documentary "Mafia Spies," which explores the unlikely alliance between the CIA and the Mafia in their attempts to assassinate Fidel Castro. We dive into the lives of two central figures in "Ma...

Teaching English in East Germany (355) 12.07.2024

Bärbel was born in a village near Magdeburg in 1962, She explores her personal and professional life growing up in East Germany. We delve into her family's views on the East German government, her journey to becoming a teacher, and her experiences teaching English. We cover gender roles and the pressures to become a member of the communist party. Also discussed are the ideological and societal dif...

Cold War Nuclear Bombing Missions and a UFO Encounter (354) 05.07.2024

Cold War RAF pilot Jeremy Lane, shares his gripping experiences, from nuclear bombing missions to a close encounter with a UFO. He was trained to fly the Canberra aircraft on nuclear bombing missions and describes how the American weaponry they would have used required dual control from both the President of the United States and the British Prime Minister. Jeremy also describes the Quick Reaction...

Cheltenham Schoolboy to Cold War Canberra Jet Pilot (353) 28.06.2024

Jeremy Lane’s fascination for aviation was nurtured by countless childhood hours watching aircraft at Staverton Airport and North Weald. He shares his experiences flying the Jet Provost and later, the Canberra. He describes the capabilities of this versatile and iconic aircraft, from high-speed reconnaissance to its nuclear role. The Canberra's design, with its twin jet engines and rudimentary nav...

A Cold War Hungarian Journey Through War, Revolution, and Emigration (352) 21.06.2024

In this comprehensive narrative, Imre recounts his life from his birth in 1936 in Hungary to his emigration to the West after the 1956 Hungarian Revolution. He discusses the influence of his family’s Hungarian and German heritage, his father’s work in the oil industry, and the impact of World War II and communist rule on his upbringing. The account vividly describes his education, military trainin...

Mutiny in the East German Army (351) 14.06.2024

In this riveting account, Tilo recounts his experiences as an East German soldier during the final months of East Germany. He details the rising political awareness among soldiers, and his fear that his unit will be asked to shoot on demonstrators also provides a personal perspective on the pivotal moments leading up to and following the fall of the Berlin Wall, including attending massive protest...

Face to face with the Soviets at the Cold War Reykjavik Summit between President Reagan and Mikhail Gorbachev (350) 07.06.2024

This episode is brought to you by the CNN Original Series Secrets & Spies: A Nuclear Game which premieres 2nd June 2024 and is available now on BBC Iplayer). The series tracks the spies operating behind the scenes in the 1980s as the Cold War brings two superpowers to the brink of nuclear war. This razor-sharp series examines the tenuousness of global geopolitics during the Cold War and features m...

The President’s Kill List - Assassination and US Foreign Policy since 1945 (349) 31.05.2024

Luca Trenta is an associate professor at Swansea University and has recently authored The President's Kill List: Assassination and US Foreign Policy Since 1945. We dig in detail into the contents of the book delving into the history of Cold War CIA operations including instances of electoral interference and assassination. Our conversation explores key historical episodes, including U.S. actions i...

The sinking of the USS Scorpion and the Velvet Revolution (348) 28.05.2024

I’m a big fan of the History Daily podcast, where my good friend Lindsay Graham takes you back in time to explore a momentous moment that happened ‘on this day’ in history. Visit Historydaily.com or search History Daily in your podcast app to learn more. As an introduction to History Daily I have selected two Cold War-themed episodes that I know you will enjoy. The first is the story of the nuclea...

A US Diplomat's Son in Cold War Soviet Union, Nicaragua and Cuba (347) 24.05.2024

In this fascinating interview, Patrick D. Joyce recounts his unique experience growing up as the son of a U.S. diplomat during the Cold War. Living in the diplomatic community of the Soviet Union, Nicaragua, and Cuba, Patrick shares vivid memories of his father's career as a Soviet and linguistic expert, who rose to become Deputy Ambassador at both the Moscow and Havana US embassies. The discussio...

East German Army Bullying, Serving in a Brigade HQ and Military Exercises (346) 17.05.2024

Warning: This episode does cover the subject of suicide. If you need help please use these links: UK https://www.samaritans.org/how-we-can-help/contact-samaritan/ Rest of the World  https://findahelpline.com/i/iasp Tilo shares his raw and powerful testimony of a young man conscripted into the East German military at the height of Cold War tensions. He recounts the daunting prospect of being drafte...

America's Cold War Scottish Bastion (345) 10.05.2024

David McKay is a former Cold War special forces officer and author of Bubbleheads, SEALs and Wizards: America's Scottish Bastion in the Cold War. His book highlights the Scottish bases' significant role in supporting the US military over three decades. David brings his expertise into play, examining this intriguing story by reaching out to more than one hundred veterans and expert witnesses. Their...

The Challenges of a Christian East German Childhood (344) 03.05.2024

Tilo offers an engaging and personal account of growing up in East Berlin before the fall of the Berlin Wall. He begins by describing his early childhood in a rundown building in Prenzlauer Berg before moving to a new prefab neighbourhood in Lichtenberg. Tilo’s grandfather on his mother’s side was a  pastor in the Lutheran church and second in command to a Bishop at the end of his career. His gran...

Commanding a Cold War US Navy Nuclear Missile Submarine (343) 26.04.2024

Bill Woodman is a former US Navy nuclear missile submarine commander, who shares his rich experiences from joining the US Naval Academy in 1964 to commanding two SSBN submarines, the USS James Monroe and the USS Alabama during the Cold War. Bill opens up about his initial aspirations, rigorous training at the Naval Academy, and his challenging interviews with the legendary Admiral Rickover who dir...

My friend the Bridge of Spies spy - Part 2 (342) 19.04.2024

Burt recounts the surreal experience of learning about Fisher's true identity from a newspaper headline, the subsequent FBI interrogations, and the emotional courtroom testimony where he struggled to reconcile his friendship with the stark reality of espionage. Burt's journey leads him to Moscow in a failed attempt to reconnect with Fisher, revealing a labyrinthine world of secrets and paranoia. H...

My friend the Bridge of Spies spy - Part 1 (341) 12.04.2024

In a riveting episode that peels back the layers of Cold War espionage, we sit down with Burt, an artist who unwittingly befriended a man better known as Colonel Abel, the infamous Bridge of Spies Spy who was exchanged for shot down US U2 pilot Gary Powers. Burt knew Abel as Emil Goldfuss but his real name was Willie Fisher from Newcastle Upon Tyne in England. Fisher was a Soviet agent deeply embe...

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