Cofounder Therapy

In the final episode of Season 1, we ask ourselves a difficult question: when is it time to pivot, and when is it worth staying the course? What begins as a conversation around money, investment, and fairness expands into something much deeper. We unpack the emotional side of building a business—being too attached to an idea, balancing burnout between work, life, and entrepreneurship, and learning...

In this episode, we sit down for a conversation we’ve been avoiding: money. From personal finances to business investments, we unpack the discomfort, assumptions, and emotional weight tied to it. We get real about bootstrapping a business, the limits of time, energy, and resources, and how money slowly becomes the biggest constraint. Beyond the numbers, we talk about what we’re actually risking—fe...

This episode dives into what happens when the working rhythm between co-founders starts to feel off, even when nothing is clearly wrong. We get into the pressure of shared expectations, the guilt of not always prioritizing the business, and how small gaps in communication can build into uncertainty and disconnection. There’s a real tension between wanting to stay productive and recognizing when th...

You know that feeling when you had every intention of showing up this week… and just didn’t? This episode sits in that space. Coming off a week where things didn’t go to plan, we get honest about the disconnect between our expectations and our actual capacity—especially while trying to build something on the side of full-time lives. We talk through the pressure to produce, the guilt of falling sho...

In this second episode of Co-Founder Therapy , we unpack a topic that quietly makes or breaks most partnerships: accountability . After a difficult, emotional conversation that almost derailed both our business and our friendship, we reflect on what happens when commitments slip, expectations go unspoken, and two people who care deeply about each other are afraid to call each other out. From ADHD...

In this vulnerable first episode of Co-Founder Therapy, we share how a client–trainer relationship turned into a friendship—and then into the bold decision to build a retreat business together. We talk honestly about trust, burnout, discipline, and what it really means to “mix church and state” when your business partner is someone you love. Near the end, the conversation takes a raw turn as we na...

Dear Reader, We are so excited to finally share the trailer for Cofounder Therapy 🤍 This podcast is a space for honest conversations about business, friendship, growth, and everything in between. Whether you’ve been building alongside us or you’re brand new here — welcome. We’re so grateful you’re here at the beginning. Our very first episode drops March 3, and we can’t wait for you to be part of...