Coffee, Zen & Freedom

History’s biggest participation trophy finally gets called out. Alexander slaughtered his way across half the world because he was too scared to sit alone with his own thoughts. Meanwhile, one prince left his palace, faced suffering head-on, and conquered the only thing that actually matters: himself.2,500 years later one empire is dust, the other is still freeing minds. Stop worshipping violent m...

How to Be Truly Confident - under 5 mins I discussed the true foundation of being confident...

5 Behavioural Upgrade for 2024 - Start Implementing Right Now for a Better You. Feedback: coffee.zen.freedom@outlook.com

Start New Year with This Communication Techniques - Win The Room Immediately 💖 Practice and make it a winning for you! Feedback: coffee.zen.freedom@outlook.com

Last Episode of 2023 - ONE LAST TIPS for a Productive 2024. Happy New Year 🎊

2024 - the most simplified resolution that you can follow 💞 take your notebook and start doing it.

2024 Resolution - Like always I'd love to guide you through to prepare a bullet proof resolution list for the upcoming year. This is E1. What's your new year resolutions?

Common Scam You're Facing in Social Media Everyday - Know them be vigilant and chase to your goal with hard and smart work.

Are you tired after Work? Probably you need something more for your soul ...

Elon Musk and Mark Zuckerberg want to fight each other - Why??!!

Stoic Mindset (Episode 5) - 4 undeniable way to achieve mental empowerment. Write to coffee.zen.freedom@outlook.com for any feedback.

Stoic Mindset (Episode 4.1) - a story of Lord Buddha to compliment the ending of previous Episode (Stoic Mindset Episode 4)

Two more stoic philosophies from Marcus Aurelius - make yourself bullet proof. Want to discuss any topic related to growth mindset? Feel free write ... coffee.zen.freedom@outlook.com

Stoic Mindset (Episode 3) - Israel Adesanya - a pure Stoic Mindset Warrior - I dedicate this episode to the victory of Israel Adesanya and show you how his philosophy related to stoicism

Stoic Mindset (Episode 2) - Lessons from Meditation by Marcus Aurelius

Two lessons from Marcus Aurelius book called meditations - start practicing and it'll improve your life everyday.

Hey there, brainiacs! In this episode, we're talking about why learning new things at any age is like giving your brain a shot of espresso. We'll be spilling the beans on how it can make you sharper, more creative, and even improve your social life (who knew, right?). So, put on your thinking caps and get ready to be amazed by the benefits of lifelong learning!

You know Epictetus was right - why you need to be mindful of the way you talk to yourself. Write to coffee.zen.freedom@outlook.com for feedback or if you want to know about a specific topic regarding growth mindset.

Why being purpose driven is the most important thing in your life ... If you want to reach out: coffee.zen.freedom@outlook.com

One tool to use for your mental transformation... This one is a Must. Write your reflections to: heygeeks.net@gmail.com

How to exactly start your mental transformation?

The exact action to start your self development journey in 2023. Write to me if you want me to cover any self development topic: heygeeks.net@gmail.com

One new year resolution will be enough...this is the ONE

Who's better? Messi or Ronaldo? My opinion...

Are you depressed?? May this episode will help you with some strategies. I discussed how I keep winning against depression always.