Coffee with T

Tonia and Liz talk about personal power and how we each have the power to create the change we wish to see in this world.  Liz shares how as children we are fearless that that as we grew we allowed others to affect who we become. She also information how you can empower yourself as well as those in your community.   Liz is a community-minded arts educator with a passion for bringing people togethe...

Richard and Tonia talk about empowering your retirement in order to live the retirement lifestyle you want. Richard spoke with baby boomers who share meaningful journeys in retirement. In this video he shares his perspective and insight he learned from interviewing friends and colleagues. Links Richard mentioned:  Website: https://richardhaiduck.com/ Amazon Affiliate Link for Book Purchase: https:...

Annie and Tonia talk about starting over and learning to keep moving forward. Annie shares how she has had to pick herself up and retrain her brain to become the person she is today.  She say's it's okay to have champagne dreams but don't forget to put in the effort to make those dreams come true. Links Annie mentioned: Website: Liveforanewday.com (https://set-your-sails.pagedemo.co/) Books: Live...

Here's my round out episode for the Podcast Playbook Challenge.

Tonia and Gary talk about what the drama triangle is and how to identify when you are in it. He shares that your body senses when your body is getting pulled into the drama. The key is to let the emotions pass then make a decision. Gary is a  Certified Health Coach/Transformational Coach, Certified Health Coach / Owner & CEO of GKarsten Health and works at Independent Certified Optavia Coach L...

Tonia and Michael talk about why this is the perfect time to create your website and build your online presence. Michael is a business coach and helps entrepreneurs and small business owners create websites. He is also an advocate for combatting the homelessness problem in this country and is offering a grant for nonprofits in finding innovative solutions.   Michael Barnes is the founder and CEO o...

Greg and Tonia talk about retargeting. Greg shares what retargeting it is and what retargeting does and ways we can use it to drive more traffic to our business sites.   Greg helps businesses who are tired of wasting money marketing online, so they can leverage their investment of the content they already created, using proven solutions to achieve success and get even more customers. Using the top...

Tonia and Marianne talk about teaching technology while using technology. Marianne has always had a love for learning and using the latest technology and because of her mother and grandmother, she decided to create a company whose focus is on teaching seniors and anyone desiring to stay current on utilizing the latest technology. Marianne says "I improve the lives of senior citizens by providing t...

Tonia and Reshma talk about Reshma's upcoming book launch.  Reshma shares that her book launch will be apart of her birthday celebration and that Amazon is offering the eBook version free on Oct 29 through Oct 31.   Happy Birthday, Reshma! Links for Reshma:  Website: https://www.flourishbizcenter.com/ Instagram – https://www.instagram.com/flourishbizcenter Facebook – https://www.facebook.com/reshm...

Tonia and Casey talk about how having a plan and being intentional in earning your college degree can save you both time and money.  Casey graduated high school at 18, earned his bachelor's degree at 19 and his Master's at 21 years of age at a fraction of the cost. Casey says that a four year degree is pushed as the status quo but he says it doesn't need to be.   Links for Casey:  Website: https:/...

Every Thursday, I host a weekly Sip N Chat Zoom call where people can hop on and hop off the call to connect with people for accountability, advice and sometimes encouragement.  On this call, we talked about how not everyone will understand your journey, trusting your intuition and holding each other accountable.   Links for Jakia: Websites: https://www.kikiscritique.com/ Website: http://masterkie...

Dara and Tonia talked about how to create  a life design declaration. A declaration helps you to answer key questions: who am I,  what do I wan to achieve, and what do I need to focus on in order to achieve my goals. Dara is a Passionate Life Coach, Innovative Strategist, Captivating Workshop Creator, Engaging Speaker & Infectious Leader. As the Founder/CEO of Simple Better Solutions®, LLC,  D...

Tonia and Erica talk about what are some self-sabotaging behaviors and the importance of self-care in any relationship. She says look within, evaluate and then share your feelings or your thoughts. Erica J. Holston is a communication coach and speaker. She helps professionals embrace their strengths and overcome their communication obstacles. Erica helps professionals effectively communicate their...

Valerie shares with Tonia advice on how to keep learning, keep exploring and keep growing. Tonia checked in with Valerie to get an update on what's been happening since they last spoke.  Valerie says the pandemic has been a great time book ideas to grow and that writing a book is a great way to share and preserve our stories. Ways to Support and Grow with Us: Subscribe and Become a Financial SUPPO...

Tonia and Liz talk about how to play  and integrate play into our daily lives. Liz shares the benefits of play.  Play is important in early childhood development and pays a key role in developing our bodies, our minds and our social interactions.    Liz is a community-minded arts educator with a passion for bringing people together! She is also a professional musician, music instructor and group f...

LaChelle and Tonia talk about the importance of self care and mental wellness. LaChelle's SMILES For Wellness is a self care action plan.  She shares insight on how looking for outward validation only leaves you feeling unfulfilled despite all of your accomplishments.   Ways to Support and Grow with Us: Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO BUY ME A COFFEE: https://www...

Tonia and Kendra talk about how to set boundaries if you're feeling overwhelmed and stressed.  Kendra, a former people pleaser, shares ways on how to communicate your needs and trust yourself.   Kendra is Founder and CEO of Reset and Kendra Ramirez Digital Agency. She has spent the last 13 years rebuilding herself after divorce, depression and a failed business. She leads a life of joy and a succe...

As the featured guest on LaChelle Adkins' America's Super Mom Podcast, I had the pleasure to share my journey from being a military retiree to creating my YouTube and Anchor channels. I share how to embrace change and cultivate a growth mindset.   LaChelle's Podcast: https://anchor.fm/americassupermom Coffee With T interviews are always free but if you would like to show your support, by all means...

I wanted to sit down and answer some of the most frequently asked questions from the people I interview. So here we go:  1. Why did I choose to do an interview show?  2. How do I find my guests?  3. What’s the purpose behind the interviews?   My last question is one I had for myself:  Why did it take me so long to do a behind the scenes video?   #ConfidentStrides #coffeewitht #toniatyler    As the...

Yoga has become a big business as more people are looking for help to cope with daily stress while others desire better mental and physical wellbeing. I sat down to talk with Cincinnati’s own Brian Shircliff about what is yoga and some of the benefits of the practice. Brian shared with me his yoga journey and how Vitality set up shop here in the Tri-state.  He also shares that for many, yoga becom...

Greg and Tonia talk about how we can manage our online reputation in 3 easy steps for beginners. By utilizing these 3 pillars/steps we can turn our online reviews into business assets and grow your business. Greg helps businesses who are tired of wasting money marketing online, so they can leverage their investment of the content they already created, using proven solutions to achieve success and...

Tonia and Jakia talk about how it takes courage to let go of the things in your past that no longer serve it's original intent in order for you to grow.  Jakia's inspirational message is never give up and trust in God. Jakia Wilson has dedicated her life to helping others, become their absolute best, despite their humble beginnings. Using her life as inspiration, Jakia began her YouTube channel in...

Miladys and Tonia talk about tax planning and management. Miladys is a tax and credit  professional who opened her business during the pandemic with a goal to educate people and build a small team. She says you have to be prepared for whatever life has for you.   Services Miladys provides: Tax Services "ITIN GRATIS". Credit Repair. Financial Professional. Personal and Business Consultant. Bookkeep...

Sonya and Tonia talk about what is strategic planning and that knowing your why can help scale your business. Sonya says start with why you started your business in the first place that way you can stay in alignment with your goals. She also says it's never to late to plan!    Sonya L. Moore is the CEO/Owner of the virtual administrative consulting and support firm, Moore Planning and Consulting,...

Al and Tonia talk about budgeting. Al says count your money, then give your money instructions so it will behave. Al says everyone has what they need already inside of them to become a financial success. He says it's the questions we don't ask ourselves that makes us stay in the same financial mindset.   Al Riddick is founder and president of Game Time Budgeting, a Cincinnati-based financial fitne...