Coffee with M and J

Showing Up When You Feel “Meh” In this episode of Coffee with M and J , Mandy and Jaime show up exactly as they are - tired, a little run-down, and feeling “meh.” Instead of pushing through with forced positivity, they have an honest, relatable conversation about what it really looks like to keep showing up for yourself when you’re not at your best. From physical exhaustion and decision fatigue to...

How are you moving the needle forward in your life? This conversation isn’t about big, flashy milestones or outward wins. It’s about the quiet, often invisible steps - the ones no one claps for, but that change everything. From waking up earlier for no external reason, to investing in yourself before you feel “ready,” Jaime and Mandy unpack how waiting for perfect timing keeps us stuck in a loop o...

We’re only a couple of weeks into the new year and we’ve already passed National Quitters Day , the point when nearly 80% of New Year’s resolutions are abandoned. So what actually happens between the excitement of January 1st and the quiet quitting that follows? In this episode of Coffee with M and J , we talk honestly about why people quit, what’s really happening in the brain when we try to chan...

In this episode of Coffee with M and J , Jaime and Mandy continue their conversation on simple, powerful habits that can transform your day-to-day life. Picking up from the previous episode, Jaime breaks down habits #4, #5, and #6 from her list of 24 daily habits you can start today. Together, they explore: Why your body craves rhythm and consistency How gratitude can literally rewire your brain W...

In this episode of Coffee with M and J , Mandy and Jaime dive into what they lovingly call “Oh Bless moments”- those times when you realize you’ve seriously messed up. The idea sparked after both hosts had back-to-back “Oh Bless moments” of their own, quickly fixed them, and moved on. They explore what to do after a slip-up, whether big or small: • Fix It & Forget It: When you can fix the mist...

In this episode of Coffee with M and J , Mandy and Jaime shift into year-end reflection and future-focused planning as Mandy shares three essential business habits every entrepreneur should revisit before stepping into the new year. This conversation is equal parts practical and real-life, covering everything from burnout and wearing all the hats to digital clean-up, goal review, and the courage i...

Setting Intentional Goals for 2026 In this episode of Coffee with M and J , Mandy and Jaime dive into their personal and professional goals for 2026 and invite you to reflect on your own. From podcast growth to big personal dreams, they break down what they’re focusing on and how they plan to make it happen. They share:  • Podcast Goals: Growing their audience, increasing support through the “buy...

In this light-hearted and unexpectedly deep episode of Coffee with M and J , Mandy and Jaime explore the charm, meaning, and personality behind Christmas trees - specifically the difference between a “memory tree” and a “perfection tree.” The conversation unfolded spontaneously after Mandy dropped a line so profound that Jaime immediately hit record. The hosts kick things off with their beverages...

Welcome back to another episode of Coffee with M and J with your hosts Mandy and Jaime, who are joined by their first returning guest, entrepreneur, and community builder, Dane Aziz. Dane's first appearance was the most viewed and listened-to guest podcast episode to date. While the original intention was to discuss mental health and the holidays, the conversation takes a deep dive, covering...

This week, we’re looking back at the lessons we wish we’d known earlier. Mandy’s list is short and sweet, while Jaime’s… well, let’s just say hers could be its own book.  But in true Coffee with M and J fashion, Jaime’s reflections tie right back to Mandy’s ultimate question: Why do we stop ourselves? From realizing how fast kids grow up (and how fleeting those sticky, gooey-hand moments really ar...

Yes, it did. And today, we’re really opening up the vulnerability vault to share some of the most embarrassing things that have ever happened to us because, let’s be honest, by this time of year we could all use something to laugh about. From walking into a glass wall to walking around ass out … we’re covering it all. And seriously who remembers how that Gloria Estefan song Conga starts? Listen fo...

Episode 50: Lessons, Laughter, and Looking Ahead We made it to 50 episodes! ☕🎉 In this milestone episode of Coffee with M and J, Mandy and Jaime reflect on the journey so far - the lessons they’ve learned, the episodes that resonated most, and what’s next for the podcast and community. Between laughter, gratitude, and a little behind-the-scenes talk about podcasting stats, they take a moment to...

Today we are thrilled to welcome City of Kyle Chamber Membership Representative, Terrence Hines ! We knew from the start this episode needed to be organic  and it truly was. Terrence is impressive in so many ways, and his heart for helping others shines through every story he shares. This is his podcast debut , and you’ll quickly see why we wanted him on the mic. From his journey to becoming a Cha...

On todays adventure of Coffee with M and J Jaime recently had a vendor booth at a local event, and someone finally connected the dots that she’s the J behind Coffee with M and J! That got us thinking… do you actually know who we are? Mandy is MJ Designs and Marketing , and Jaime is New Soul Rising . Mandy is more literal and analytical, while Jaime, let’s just say she’s our resident free spirit. T...

We’ve talked about networking a lot but today, Mandy comes in fired up with a strong perspective that’s packed with truth, tough love, and hard realities. Jaime and Mandy don’t exactly see eye to eye, and that’s where the magic happens. Mandy doubles down on the long-term consequences of how we show up, while Jaime emphasizes that people are always showing us who they are and it’s our choice to st...

What if feeling good in your body, mind, and soul, wasn’t about a massive overhaul, but just one small shift at a time?  In this episode, we dive into a beautifully messy, real conversation that flows from movement, to ditching refined sugar, to remembering to drink enough water (hello, hydration!). And of course, we go way beyond that. No preaching here, just stories, laughs, and gentle nudges to...

Today we sit down with Cammie, a cancer survivor, mom, former classroom teacher turned instructional coach, Pilates instructor, and true ray of sunshine. Cammie bravely shares her journey of going from sick, to sicker, to finally receiving the diagnosis no one wants to hear, cancer. After countless negative test results and endless confusion, the truth finally came to light. What followed was a ro...

Ever say “yes” before you even pause to think? In this episode, we unpack what that automatic yes might be costing you, your peace, your sleep, maybe even your self-respect.  We’re talking real-life, actionable ways to get curious, set boundaries, and shift out of people-pleasing autopilot. And true to Coffee with M and  J style, some of the best gems come from the off-the-rails moments, so stick...

On today’s adventure of Coffee with M and J , we kick off a conversation about habits. Jaime shares three simple habits you can start right now, no pressure to do all three. If you're not already doing one of them, pick the one that feels doable and get started in 10 minutes or less. Jaime currently has a running list of 24 powerful habits, so this might just become a regular segment where we...

Happy Birthday to Coffee with M and  J !  We are celebrating one full year of podcasting! It hasn’t always been easy, we’ve disagreed, had moments of frustration, and honestly, almost missed this milestone. But here we are, still showing up, still laughing, and still sharing those caffeinated “off the rails” moments you all love. As we step into year two, we are leaning into more structured conver...

Pull up a chair and maybe grab a second mug, because today we’re pouring from the deepest carafe yet. Mandy and Jaime sit down with AnaM.Lopez, NTP , certified holistic & nutritional‑therapy practitioner and founder of Clean Healthy Living , a wellness practice devoted to metabolic health and personalized nutrition for women’s hormone balance. What’s in Ana’s cup? It’s the most elaborate drink...

On today’s episode of Coffee with M and J , Jaime shows up ready, sharing signs that you’re approaching burnout, how to recognize when you’re already deep in it, and most importantly, what to do to get out. Mandy and Jaime get honest about how burnout can hit hard, at home, at work, or (more often) both. And when quitting your job or your life isn’t an option, you need real tools that actually hel...

In today’s episode, we dive into what it really means to be consistent, in life and in business. Mandy shares powerful insights on staying true to your message, building a recognizable brand, and showing up authentically on social media. We break it all down with real, relevant examples you can actually apply. Jaime reminds us that consistency starts small. She offers simple, practical tips to hel...

On today’s episode, we sit down with Joie Gharrity  brand consultant, video podcaster and strategist, founder of Joie G 113 and Superstar Entrepreneur Digital Media. With 15+ years in Hollywood and experience launching Disney’s first multimedia startup, Joie now helps entrepreneurs build visibility and influence through podcasting, branding, and speaking. In this conversation, Joie shares.       ...

After a short recording break, we’re excited to be back behind the mic!  In today’s episode, we talk about how the break wasn’t exactly a break, Mandy drops a bombshell, and Jaime bursts into song.  All of our episodes are now live on YouTube, and we’ve been quieter on social, because sometimes you need to press pause.  We are so glad you’re here and even more excited to be back Support the show W...