Kate + Kri

Coffee with Kate + Kri

Health EN ↓ 138 episodes

Two sisters figuring out life ...over coffee.

Author

Kate + Kri

Category

Health

Latest episode

Sep 19, 2024

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Episodes

89 - Don't Drink The Water...melon 18.08.2022

Kate and Kri talk about Jack's procedure and when discuss when it's ok to start drinking PSL's. Thank you so much for your support! We wouldn't be here if it were not for all of you. Over 6,800 followers on Instagram! Yay! Follow us on Instagram here >> Kate + Kri

88 - Layer Me In Truffles 11.08.2022

We're back! And we're catching you up on all the things you missed while we were away. Thank you so much for your support! We wouldn't be here if it were not for all of you. Over 6,800 followers on Instagram! Yay! Follow us on Instagram here >> Kate + Kri

87 - Take a Break 16.06.2022

Kate and Kri are talking about the importance of slowing down, reassessing and making sure your mental health comes first! Thank you so much for your support! We wouldn't be here if it were not for all of you. Over 6,800 followers on Instagram! Yay! We started a tiktok! You can find us at @kateandkri Follow us on Instagram here >> Kate + Kri

86 - Prince Humperdinck 02.06.2022

Hey ya'll. We're talking about our busy Memorial Day Weekend, rapping up May and a quick reminder to not let one set back determine how you proceed with your goals. Thank you so much for your support! We wouldn't be here if it were not for all of you. Over 6,800 followers on Instagram! Yay! We started a tiktok! You can find us at @kateandkri Follow us on Instagram here >> Kate...

85 - You Are Entirely Up To You 26.05.2022

You may not be able to control what happens around you but you can control what happens within you.  Thank you so much for your support! We wouldn't be here if it were not for all of you. Over 6,800 followers on Instagram! Yay! We started a tiktok! You can find us at @kateandkri Follow us on Instagram here >> Kate + Kri

84 - Where's My Dopamine Hit? 12.05.2022

Kate and Kri discuss Mother's Day, Bidet's and  our favorite fast food. Thank you so much for your support! We wouldn't be here if it were not for all of you. Over 6,800 followers on Instagram! Yay! We started a tiktok! You can find us at @kateandkri Follow us on Instagram here >> Kate + Kri

83 - Is it ADHD or Too Much Espresso? 05.05.2022

Kate and Kri are talking about espresso overload and potty training woes. We also talk about ADHD symptoms and how we as women need to advocate for our own mental health.    Thank you so much for your support! We wouldn't be here if it were not for all of you. Over 6,800 followers on Instagram! Yay! We started a tiktok! You can find us at @kateandkri Please subscribe to our Youtube Channel he...

82 - April Showers Bring May Flowers 28.04.2022

Kate and Kri are talking about iced coffee season, the joys of magnesium and a wrap up of our April goals. Kate is also going to buy Kri a new wardobe. Stay tuned for that!   Thank you so much for your support! We wouldn't be here if it were not for all of you. Over 6,800 followers on Instagram! Yay! We started a tiktok! You can find us at @kateandkri Please subscribe to our Youtube Channel h...

81 - Living in The Grey 21.04.2022

Kate and Kri are talking about their post Easter feels, our 10K recap and Kate's week of lemons. *TRIGGER WARNING* Miscarriage.   Thank you so much for your support! We wouldn't be here if it were not for all of you. Over 6,500 followers on Instagram! Yay! We started a tiktok! You can find us at @kateandkri Please subscribe to our Youtube Channel here >> Kate and Kri Clips Follow u...

80 - We Don't Talk About Bruno 07.04.2022

Kate and Kri are talking about their upcoming 10K that they are NOT ready for, Twinkies vs Toaster Strudel's, and we also discuss the topic of dating and intimacy as plus size women.  Thank you so much for your support! We wouldn't be here if it were not for all of you. Over 6,500 followers on Instagram! Yay! We started a tiktok! You can find us at @kateandkri Please subscribe to our You...

79 - Betray Yourself Less 31.03.2022

Kate and Kri are back from Nevada and talking about their vacation, audio sensory issues, wrapping up March and talking about taking action in April! Thank you so much for your support! We wouldn't be here if it were not for all of you. Over 6,500 followers on Instagram! Yay! We started a tiktok! You can find us at @kateandkri Please subscribe to our Youtube Channel here >> Kate and Kri...

78 - Taking This Stupid Walk For My Stupid Mental Health 17.03.2022

Happy St. Patricks Day! We're talking hair health and our need for Adultier Adults even as an Adult. Last but not least, please wish Kate a Happy Birthday! She shares her big goals for year 35. Thank you so much for your support! We wouldn't be here if it were not for all of you. Over 6,500 followers on Instagram! Yay! We started a tiktok! You can find us at @kateandkri Please subscribe...

77 - No Means No 10.03.2022

Kate and Kri are discussing Kate's thyroid results and how she's feeling 1 week in after her digital detox. We're also talking about how getting to the root reason of your destructive behave is important and how no means no.  Thank you so much for your support! We wouldn't be here if it were not for all of you. Over 6,500 followers on Instagram! Yay! We started a tiktok! You ca...

76 - Why Am I thinking About Chicken Parmesan Right Now? 03.03.2022

Kate and Kri are wrapping up February and discuss taking a digital detox. Thank you so much for your support! We wouldn't be here if it were not for all of you. Over 6,500 followers on Instagram! Yay! We started a tiktok! You can find us at @kateandkri Please subscribe to our Youtube Channel here >> Kate and Kri Clips Follow us on Instagram here >> Kate + Kri

75 - You Are Winning At The Game You Are Playing 24.02.2022

Kate and Kri are talkin' ADHD symptoms and Wordle. Plus Kate gives Kri some tough love when it comes to toxic thoughts and her relationship with food. Thank you so much for your support! We wouldn't be here if it were not for all of you. Over 6,500 followers on Instagram! Yay! We started a tiktok! You can find us at @kateandkri Please subscribe to our Youtube Channel here >> Kate a...

74 - The Shoe Doesn't Always Fit 17.02.2022

Kate and Kri are talkin' Super Bowl, Valentines Day, and how Kri sacrificed a pair of pants to the Arizona gods. Thank you so much for your support! We wouldn't be here if it were not for all of you. Over 6,500 followers on Instagram! Yay! We started a tiktok! You can find us at @kateandkri Please subscribe to our Youtube Channel here >> Kate and Kri Clips Follow us on Instagram he...

73 - Doing It For The Hotdog 03.02.2022

This week Kate discovers decaf coffee and convinces Kri to sign up for a 10K. We're also wrapping up January and discussing February goals.

72 - Save The Bees, But Also Save Yourself 27.01.2022

Kate and Kri talk about their belated Christmas celebration, keeping promises already made, what the heck is a wordle? and how unfortunate it is that women have to feel unsafe just going for a walk by themselves. Lock your doors people!

71 - Happy National Quitters Week! 20.01.2022

Kate and Kri talk about finally seeing each other after almost a month! We're talkin about our upcoming trip, manicure woes and give a quick pep talk to keep you pushing towards your goals.

70 - Nobody Knows. Happy 2020, too! 13.01.2022

Kate and Kri are back! We're talking about our break that didn't end up being much of a break, Kri getting COVID and our goals for January.

69 - Woo, Baby! 16.12.2021

Kate and Kri are talking about December goals, Jack turning 3, Just Like That Spoilers and Kristin's back problems. #WelcomeToYour30s?

68 - Oh Carbs, Delicious Carbs 02.12.2021

Kate and Kri discuss talk about their thanksgiving holiday, black friday shopping (or lack thereof) and their pit and peak of the week! Thank you so much for your support! We wouldn't be here if it were not for all of you. 6, 800 followers  on IG! Thank you!

67 - More Than a Body 18.11.2021

Kate and Kri discuss their take on the book "More Than a Body." Thank you so much for your support! We wouldn't be here if it were not for all of you. 6, 700 followers  on IG! Thank you!

66 - I Don't Want To Lose Weight Anymore 11.11.2021

Kate and Kri are talking about the burn out of consistently trying to lose weight. Stay tuned at the end for Kate's mouse story. Thank you so much for your support! We wouldn't be here if it were not for all of you. 6, 700 followers  on IG! Thank you!

65 - You Probably Need Therapy 04.11.2021

Kate and Kri are wrapping up October. Talkin' goals and balance. Thank you so much for your support! We wouldn't be here if it were not for all of you. 6, 700 followers  on IG! Thank you!

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