Coffee with Courage

En este episodio especial abrimos espacios a las voces más auténticas: las de los niños. Sirvete una taza de café, mientras tres pequeños comparten cómo ven el mundo desde su perspectiva, un diálogo honesto y chisto. Este episodio te hará sonreír y reflexionar sobre lo importante que es sentarte y conversar con ellos.

We're Back!!! Happy Birthday, Coffee with Courage! We celebrate 5 years of podcasting by having a conversation about our marriage, you would think we would have it all figured out (LOL). Grab your coffee and join us on what we are still working on as a couple!

Join us as we spill the tea on mental health, self-care, and all the madness behind the ‘gram—featuring my favorite influencer, the fabulous, kind, and oh-so-fun @ohhkimmie ! Expect unfiltered convos, belly laughs that feel like therapy (but, you know, not the billable kind), and a whole lot of real talk. Because behind every flawless selfie... there’s a story worth sharing. 💆‍♀️📱✨

Acompañanos con tu cafecito, compartimos historias sin censura, anecdotas reales y consejos que reflejan el desafió y la belleza de ser madre.

In this episode, I sit down with the newest member of Courageous Mind, our incredible communication expert and marriage specialist, Brenda Luna! Get ready for an insightful conversation as we explore the power of communication in relationships. Tune in and discover practical tips to strengthen your connection and deepen your understanding—one conversation at a time!

In this episode, I dive into the heart of  Flirtelligence , my latest book, and discuss why I wrote it. My husband shares his thoughts on his favorite chapter. Grab your delicious cup of coffee and join us!

Traite tu cafecito y coversemos sobre como mejorar la seguridad emocional en tu matrimonio.

"We listen and Don't Judge" My husband and I dive into the deep end of emotional safety in our relationship—because, let’s face it, nothing says ‘true love’ like creating a space where you can ugly cry without fear of side-ey. Grab your drink and join us.

Grab your favorite brew, and join us for some real talk on Setting Boundaries, Embracing Family, and Finding Strength in Vulnerability.

Have you ever felt like anyone can replace you? grab a cup of joe and lets have a chat.

Warning: Do not listen if you are operating heavy machinery. The content is meant to relax and decompress you. Join me as I walk you through some relaxation techniques and help you unwind and relax. Listen before bedtime or if you have a quick break during your day to meditate.

Join me with your cup of coffee as we explore the differences between stress, trauma, and crisis and learn how to not survive but thrive in crisis situations.

In this episode, our expert dream analyst navigates the mysterious realms of the subconscious, unraveling the symbolic language of dreams to reveal their deeper meaning. So, grab your favorite drink and join us for a fun conversation.

Clutch your coffee mugs, dear listeners! My spouse and I are diving into our rendition of D.T.F. Warning: some mature content ahead, but we promise it's a rich, dark roast of laughter and enlightenment. Tune in and sip responsibly!

Let's talk transformation and 2024, grab a cup of coffee and let's goo...Sometimes we think that one event can transform us, but change is progressive and transformation takes time.

Millones de adultos en los Estados Unidos podrían tener el trastorno afectivo estacional, aunque es posible que muchos no sepan que lo padecen. Toma tu café y escucha o comparte con alguien que lo necesite.

Join me as I delineate what it means to be a respectful or gentle parent.

“Cuando no encuentras la salida a un problema de crianza recuerda la regla de oro…trata a tu hijo como te gustaría ser tratado en las mismas condiciones y nunca te equivocaras.”- anónimo

In a family each member has a role, it is when you step out of that role that dysfunction happens. Do you put others emotions ahead of yours? do you feel responsible for your parent? then this is the episode for you, grab your cup of coffee and join me.

Join my husband and I as we process how our 21 day fast went. This episode is focused for those who are interested in fasting, struggling with it or just don't get it. Grab your favorite coffee or tea and join us. 

Season 2 episode 1 begins with my most recent experience at a Global conference. Listen up and grab your cup. 

Online dating can be scary and intimidating, so join my friend Amanda Roel- relationship expert and I as we have a personal and honest conversation about online dating. If you are thinking of dating online or have had bad experiences listen up so you can gain some ideas as how to navigate the dating scene and it give it another shot. Don't give up, you got this!

Feliz dia de la mami! Un episodio especial para ti!

Happy Mother's Day to all mommy's out there. This one is for you, men need to listen up too!

Grab your cup of coffee and join me as I share my burn out story and 6 ways to idenitfy if you are burning out and the 3 ways to fix it!