Stacey Trapanese
Coffee, Cake and Kegals
Hi and welcome to the Coffee, Cake and Kegals Podcast. I am your host, Stacey Trapanese. I am a woman on a self healing journey, raising awareness on a variety of topics related to women and yes, even some men. I am an anti-diet warrior, wellness advocate, breast implant illness warrior, Reiki Master Teacher, Theta Healer, minister, counselor, wife and mom of two amazing souls. Each hat I wear has equipped me with wisdom and knowledge. So, Sit back with your coffee ( or tea) and cake and enjoy! I know you’re wondering about the kegals... well you have to listen! 😉
Where to listen?
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Android almost 10M downloads · 4.8 rating
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Episodes
Are You Codependent? 06.01.2020 34:02
How do we know if we are codependent? What are the “signs” or “symptoms” of codependency? Is codependency a learned behavior? All of these questions answered in this episode! Check it out!!
You’re Not Lost! 18.12.2019 19:16
Do you know where you are right now? Good! That means you’re not lost, none of us are. We aren’t lost souls bouncing about. We are on a journey to purpose. Screw the naysayers and find your purpose.
Friendship 16.12.2019 19:32
How do you know if a friendship is fading or growing apart and what are good friendships made of? 2020 is around the corner and if family relationships, friendships or love relationships are leaving you feeling not so great, it’s time to make a change.
The Sky Is Falling! Wait, Nope! It’s Just My Vagina! 11.12.2019 21:14
Women’s health and education regarding pelvic organ prolapse and the joys of having a vagina!
La Banza 09.12.2019 13:52
Healing from disordered eating. Trigger warning, this episode contains discussion of losing weight, gaining weight and numbers. If you are suffering from an eating disorder, this episode could be triggering.
I Can Lose Weight! What Can You Do About Your Ears?! 25.11.2019 10:21
Why do we care so much about what people think of us? It’s time to be who we really are meant to be. Watch out, shit apparently flies, who knew?
Cross Eyed, Buck Toothed and Bow Legged 21.11.2019 5:59
Letting your freak flag fly high, loving and and accepting yourself for who you are.
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