Coffee and Tea with CarrieVee

Book a Discovery Call with CarrieVee: https://schedulewithcarrievee.as.me/?appointmentType=12343596 Book CarrieVee for a Speaking Engagement:  https://www.coachcarriev.com/contact-me Connect with CarrieVee: www.carrievee.com carriev@coachcarriev.com IG:  @iamcarrievee  TT:  @carrievee2022 FB:  Carrie Verrocchio LI:  Carrie Verrocchio 

Are you struggling with confidence? What if the problem isn't actually your confidence at all? In this powerful and deeply personal episode of Coffee & Tea with CarrieVee , Carrie explores a truth that has transformed her own life: most of us don't have a confidence problem—we have a thought management problem.  From replaying conversations from years ago to overthinking every decisi...

What if confidence doesn't actually decline as we age? What if, instead, confidence becomes clearer, quieter, and more authentic? In this deeply personal episode of Coffee & Tea with CarrieVee , Carrie reflects on what confidence looked like in her younger years, how it evolved through grief, caregiving, menopause, and life's hardest seasons, and why the most powerful confidence ofte...

Why is it so hard to say no? In this powerful episode of Coffee & Tea with CarrieVee , Carrie sits down with speaker, entrepreneur, and author Danny M. Goldberg to tackle one of the biggest struggles facing leaders, parents, professionals, and caregivers: setting boundaries and learning to say no.  Danny shares his personal journey from lifelong people-pleaser to someone who discovered that be...

Are you sacrificing sleep to get more done? In this eye-opening episode of Coffee & Tea with CarrieVee , Carrie welcomes back sleep expert Terry Cralle for a powerful conversation about why sleep is one of the most overlooked pillars of health. Together, they unpack the dangerous myth that sleep is optional, explore why women often put everyone else's needs ahead of their own, and reveal...

Helping Midlife Women Move Forward Again Many midlife women aren’t starting from scratch — they’re navigating seasons where what once worked no longer fits. I help women move out of the start-over cycle and rebuild strength, energy, and confidence with realistic fitness, nutrition, and mindset strategies that support real life. I know what it feels like to juggle work, motherhood, and identity whi...

This week on Coffee & Tea with CarrieVee , Carrie is diving into a conversation that so many women are quietly having behind closed doors: Why does “wellness” suddenly feel so exhausting? Somewhere along the way, taking care of ourselves stopped feeling peaceful… and started feeling like another impossible standard to achieve.  Track your sleep.  Track your food.  Optimize your hormones.  Drin...

This week on Coffee & Tea with CarrieVee , we’re diving into a powerful tool that can completely transform how you communicate, lead, and show up in your relationships: The Maxwell DISC Assessment. Have you ever wondered:  Why you react the way you do?   Why some people energize you… and others drain you?   Why you feel confident in some situations but completely stuck in others?  This episode...

This week on Coffee & Tea with CarrieVee , we’re diving into something that most high-achieving women struggle with—but rarely prioritize: Sleep. Carrie sits down with registered nurse and sleep expert Terry Cralle (self-proclaimed “sleep nerd” 😉) to unpack the truth about sleep—and why it might be the missing piece in your health, performance, relationships, and overall quality of life. If y...

Book CarrieVee for a Speaking Engagement:  https://www.coachcarriev.com/contact-me Join the Confidence and Clarity Membership!  https://carrievee.com/confidence-clarity-1 Connect with CarrieVee: www.carrievee.com carriev@coachcarriev.com IG:  @iamcarrievee  TT:  @carrievee2022 FB:  Carrie Verrocchio LI:  Carrie Verrocchio 

Helping Midlife Women Move Forward Again Many midlife women aren’t starting from scratch — they’re navigating seasons where what once worked no longer fits. I help women move out of the start-over cycle and rebuild strength, energy, and confidence with realistic fitness, nutrition, and mindset strategies that support real life. I know what it feels like to juggle work, motherhood, and identity whi...

This is one of those episodes you don’t just listen to—you feel . In this deeply moving conversation, Carrie sits down with Kathy Corse, author of All That I Had , to explore the beauty, wisdom, and often-overlooked value of the elderly in our lives. From stories of the Great Depression to lessons in resilience, generosity, and what truly matters—this episode is a powerful reminder that we are mis...

Turning 60 isn’t about slowing down—it’s about letting go of what no longer serves you . In this deeply personal and powerful episode, Carrie shares what she is intentionally leaving behind as she steps into her seventh decade—and why you don’t have to wait until 60 to do the same. From people-pleasing to shrinking yourself to fit others’ expectations, this episode is a wake-up call to start livin...

Contact Camille: TT:  @camillesnewdeal Book CarrieVee for a Speaking Engagement:  https://www.coachcarriev.com/contact-me Join the Confidence and Clarity Membership!  https://carrievee.com/confidence-clarity-1 Connect with CarrieVee: www.carrievee.com carriev@coachcarriev.com IG:  @iamcarrievee  TT:  @carrievee2022 FB:  Carrie Verrocchio LI:  Carrie Verrocchio 

Book CarrieVee for a Speaking Engagement:  https://www.coachcarriev.com/contact-me Join the Confidence and Clarity Membership!  https://carrievee.com/confidence-clarity-1 Connect with CarrieVee: www.carrievee.com carriev@coachcarriev.com IG:   @iamcarrievee  TT:   @carrievee2022 FB:  Carrie Verrocchio LI:  Carrie Verrocchio 

In this deeply personal episode, Carrie reflects on entering her seventh decade and shares the three things she is consciously leaving behind in this season of life and why you don’t need to wait until 60 to do the same. This episode is a powerful invitation to stop delaying your life, stop shrinking yourself to fit other people’s comfort, and stop handing your authority to voices that haven’t liv...

 In this heartfelt solo episode, Carrie Vee reflects on her recent milestone birthday—turning 60—and shares six life-changing lessons she’s learned over six decades. With her signature warmth and candor, Carrie reveals how aging has shifted her mindset around time, body image, confidence, and love. This episode is for anyone who's ever felt behind, struggled with body acceptance, or chased ap...

Welcome back to Coffee and Tea with CarrieVee ! I'm your host, CarrieVee — your biggest fan and fiercest cheerleader, especially when your self-belief is running on empty. This podcast is your weekly jolt of leadership, communication, confidence, clarity — and the real-life lessons in between. In this episode, we're diving into the subtle (but powerful!) difference between persuasion and...

Difficult conversations are unavoidable—but avoiding them is optional. In this episode of Coffee & Tea with CarrieVee , we dive into why so many people avoid hard conversations and how that avoidance quietly damages relationships, teams, and trust. Whether in leadership, work, marriage, friendships, or family dynamics, unresolved conversations don’t disappear—they compound. This episode breaks...

Leadership doesn’t fall apart because of bad intentions—it often unravels through everyday communication mistakes made by well‑meaning, experienced leaders. In this episode of Coffee & Tea with CarrieVee , we break down three communication habits that quietly erode trust, clarity, and connection—even in strong leaders. These aren’t mistakes made by people who don’t care. They’re made by smart,...

In this episode of Coffee & Tea with CarrieVee , we kick off a month‑long deep dive into leadership and communication—and we start by dismantling one of the biggest leadership myths of all time: that strong leaders are the loudest ones in the room. True leadership isn’t about dominating conversations, having the fastest answer, or commanding attention through volume. The most effective leaders...

Contact Jennifer Hopkins: TT:  @drhopkinsindfulmedicine IG. @mindfulmedicine4 https://www.mindfulmedicine4.com/contact Book CarrieVee for a Speaking Engagement:  https://www.coachcarriev.com/contact-me Join the Confidence and Clarity Membership!  https://carrievee.com/confidence-clarity-1 Schedule your Discovery Call with CarrieVee! https://schedulewithcarrievee.as.me/?appointmentType=12343596 Rad...

In this episode, Carrie breaks down what sustainable empowerment really looks like, not just the flash-in-the-pan kind that comes from a great pep talk, but the kind that carries you through the highs, the lows, and the “I’d rather just stay in bed” moments. Empowerment is not arrogance. It’s not about shouting the loudest or taking up space just to prove a point. True empowerment is a quiet confi...

In this powerful episode of Coffee and Tea with CarrieVee , we’re diving deep into one of Carrie’s favorite topics: resilience . If you’ve ever been told you’re “so strong” right after life knocked you flat, this episode is for you. Carrie shares her deeply personal journey of grief, health struggles, and healing—reminding us that resilience isn’t about bouncing back to who you were, it’s about bo...

In today’s episode of Coffee and Tea with CarrieVee , I’m pulling back the curtain on a myth I hear far too often: “I’m loud, I’m bold, I’m in-your-face... therefore, I must be empowered.” Let me be clear: empowerment isn’t volume. It’s presence . It’s clarity . It’s confidence . And it’s knowing when to speak, when to rest, and when to pivot—without needing anyone else’s permission. We’ll talk ab...