Coffee & A Good Vibe

Tina Anderson is CEO and Co-Founder of Just Thrive Health.   Tina is a wealth of knowledge in the Gut Health space and breaks down everything you NEED to know about the Gut in such a simple easy-to-understand way! In this episode, you will leave with a complete understanding of your gut, how it links to every other area of your health and how to optimize + set it up in a place to thrive at al...

Nate Forster is a former professional tennis player turned entrepreneur. Nate started his career in hospitality and transitioned into the health and wellness industry in 2010. At the start of his entrepreneurial career, he was an operating partner at dek23 and b.e.d. nightclubs in Miami, in which he brokered the sale of both businesses.  In 2010, he became the owner and operator of the first...

Detours are roadblocks in the right direction.  When life gets you down, the world feels heavy - listen to this episode.  It is so important for us to honor our emotions and feelings in order to move past them and elevate/raise our vibrations!  Raising your vibration is the key to attracting more outcomes you desire in your life.  It is easy to feel high vibe when things are go...

David Meltzer ( @davidmeltzer ) is the Co-Founder of Sports 1 Marketing and formerly served as CEO of the renowned Leigh Steinberg Sports & Entertainment agency, which was the inspiration for the movie Jerry Maguire. Considered one of the top esports entrepreneurs and investors, David is also a three-time international best-selling author, a Top 100 Business Coach, and host of the top entrepre...

Natalie Valle ( @loveandalchemy_ ) is a Energy Healer, Meditation Coach, NLP Practitioner, Positive Mindset Coach, Yoga Teacher and Reiki Master.  In this episode we have an empowering & enlightening conversation on the power of your mind.  How to overcome negative thought pattens and limiting beliefs that do not serve you to step into the light and true purpose and essence of Y...

Your Network is truly your networth. Having a solid support system around you in business, in life - all areas is extremely important to your growth! In this episode, I go ALL in on my top tips and best practises for How To Build Your Network and become a relationship / connection building machine to connect with world-class leaders, entrepreneurs and influencers!  Watch the full YouTube Vide...

Alyssa Lynch ( @alyssalynch )  is a Canadian born actress turned full-time Social Media Influencer & Blogger living in LA. Alyssa joins Ayesha on the pod this week & shares all into her unique and incredibly inspiring journey making her dream life an abundant reality in LA. We talk all things, - Her journey from small town, Langley, British Columbia to LA. - Her career as an actress i...

Today's guest is the Founder of BiOptimizers , Wade Lightheart.  BiOptimizers is a leading nutritional supplement company with one mission, to:  help humans shift from a sick unhealthy condition into a peak biologically optimized state. Wade is a former three-time Canadian natural body-building champion and has devoted his life's work and mission to help people completely transform and o...

Showing women the power they have to change their lives, shift their legacy, and alter the course of history. GUEST BIO : Shannan Monson ( @shannanmonson ) is one of the founders and head of social & community-building of the coaching program CEO School ( @ceoschool ). Shannan is a former registered dietician turned digital product specialist. She has been named “The Queen of Passive Income” a...

Ally Courtnall is former collegiate UCLA athlete, Model and Influencer.  Her modeling career took off at a young age when she was scouted at a Brandy Melville casting. She has appeared in campaigns for Lululemon, Adidas, H&M, Nike, Athleta and Asics!  Join us in this real, vulnerable and authentic conversation as Ally and I dive into all things,  - Her unique journey and vulnera...

Mike Lee ( @officialmikelee ) is a world-ranked professional boxer who has fought in some of the world’s most iconic arenas like Madison Square Garden, Cowboys Stadium & The MGM Grand in front of millions of fans. In 2014, Mike was diagnosed with an autoimmune disease, ankylosing spondylitis, that almost ended his career. In and out of hospitals for over two years, he became tired of all the m...

My birthday has always served as a time for deep reflection for me. Every year is a new blessings and life is our teacher.  Here is a very personal episode into my heart & mind where I want to share with you my top lessons of life. Still so much growth and abundance in everyday of this beautiful life we GET TO live.  Each day is a blessing, I hope you take one of these lessons that s...

Former Miss California Nadia Mejia ( @nadia_mejia ) is an American model and beauty pageant titleholder who won the pageant in 2016 and placed in the Top 5 in the Miss USA the same year. She is also the daughter of Ecuadorian-born musician Gerardo, from whom much of her musical influence comes from. She has openly spoken about her struggles with an eating disorder and is a huge advocate for positi...

This week on the pod, Ayesha gets real with some recent personal body struggles. Jam-packed with reminders and revelations for how you can keep the vibe high when you’re feeling down. It’s tough to be all the things at once, so here’s some of that good good on what you can do to turn it around while taking it easy on yourself because honestly…. what we resist, persists. Remember to be kind to your...

Ariel Belgrave Harris ( @gymhooky ) is a leading voice in women's health. As a certified health coach, fitness trainer, and the CEO of Gym Hooky, her mission is to help busy women create a healthy workout and eating routine in 28 days! Through her signature approach, The L.E.A.N. Method, she's helped thousands of women adopt simple and sustainable healthy habits that suit their unique body, lifest...

Nicole Cogan is the Founder of Nobread.com , a popular food and wellness blog, Angel Investor, and a TV Host. After discovering her gluten allergy in 2009 and her later Celiac Disease diagnosis, Nicole took it upon herself to change the way restaurants catered to customers with gluten allergies and other dietary restrictions by outlining their gluten-free options and accommodations. Her NOBREAD di...

Jad Slaibeh is a YouTube star & social media personality who is widely known by his username ChadWithaJ . He is part of the popular comedic YouTube group Team Alboe. A native of Ottawa, he has accumulated 1.5 million subscribers, over 150 million views in total, and his videos regularly get hundreds of thousands of views. Ambitious, hard-working, and driven, ChadWithaJ mainly creates videos on...

Sami Bernstein ( @samiberns ) is the CMO of Kickback ( @kickback_app ), a friend-to-friend shopping app that pays you to share brands and products you love. Kickback collaborates with brands including Nike, Sephora, Apple Music, Uber Eats, and now has a network for over 2,500 influencers. The app is powered by Markett, a rapidly scaling word-of-mouth agency that pays people to talk about their fav...

A MUST-LISTEN to achieve anything you desire in life!  In this episode, I go through all the things you need to get self-aware on, cultivate and embody in order to make yourself a MAGNET for abundance and a life full of infinite opportunities and blessings.  Law of Attraction EXPLAINED - I dive deep on how to truly LIVE and embody the Law Of Attraction in your everyday life. to get. it t...

Matt Komo is one of the most sought after Creative Directors/Content Creators in the game! He was former head of social at GoPro helping elevated the brands presence on Instagram to 13.6 Million!  From there, Matt starting to work on projects with the largest brands and artists in the world!  Matt has worked with major artists like The Chainsmokers, Tiesto, Zedd, Grey, Justin Caruso, 3La...

You want the change- BE the change. It all starts with you!  Today we are sitting down with Andrew Nunez - One of LA's TOP Trainers in the game!  Originally from Atlanta, GA, Andrew moved out to LA to pursue a career in the fitness industry and oh boy, is he doing just that & MORE.  In this episode, we talked all about going ALL in on your dreams and life's desires.  The ch...

Abundance is YOUR Birthright! You CAN have it all.  But it starts with our MINDSET and BELIEF System. Our life is a direct reflection of what we create it to be.  We cannot block our blessings in life. Whatever we want to achieve in this life- WE CAN have it all.  The only person that can ever come in the way of that is OURSELVES.  In this episode, I am going share with you the...

Steven Borrelli is the Founder and CEO of Cuts Clothing . A premium T-Shirt brand based in Los Angeles, California that is worn by top male celebrities, professional athletes and the driven, confident, contemporary men!  From leaving an amazing full-time job F/T job in advertising to move back in with his parents and start a company in his parents basement - this episode is everything to show...

Aubre Winters is the creator of Sweat Sessions - she is an ICONIC global fitness sensation.  Aubre has created one of the most captivating online Fitness brands and communities through her signature formula classes she calls, Sweat Sessions.   Known for her signature class that combines Sculpt, Barre and Dance Cardio, Aubre has achieve RAPID Growth in her truly stepping into her power. A...

Megan Heaton is a Model, Influencer, Fashion & Lifestyle Blogger and Entrepreneur.   Moving from small-town Indiana--> LA  made Megan a HUGE advocate that you can go after your wildest dreams and overcome any limiting beliefs, doubts, obstacles, advertises and opinions of others along the way! (because lets face it, we all know that is inevitable along the journey of growth and en...