Cocktails & Conversations

Hey beautiful people, welcome back to Cocktails and Conversations with Deborah Babio. In this episode, Deborah sits down with the incredible Vanessa Amadi Bonner - renowned talent manager and PR strategist who has helped shape the careers of some of the biggest names in global music and entertainment. From starting her career working on the MOBO Awards , to launching her own successful agency, Van...

Hey beautiful people, welcome back to Cocktails and Conversations with Deborah Babio. In this episode, I am joined by the brilliant Jamila Brown - impact strategist and founder of Light Work. We sip on a brand new cocktail, “Jamila Tequila,” and get into the real conversation: how you can enjoy nice things and still do good for the planet. Jamila shares her unique upbringing on military bases acro...

On this episode of Cocktails & Conversations , we’re diving into the world of global storytelling, leadership, and legacy with the iconic Yvette Noel-Schure — one of the most respected publicists in the world and the force behind some of entertainment’s biggest names. Over a spiced mocktail , Yvette takes us beyond the headlines: the mindset and discipline it takes to thrive under pressure, th...

On this episode of Cocktails & Conversations, we’re diving into the dynamic world of event planning, career mastery, and intentional living with the inspiring Ann-Marie accomplished entrepreneur, seasoned Chief of Staff, and curator of unforgettable experiences. Over elegant Champagne Cocktails, Ann-Marie shares her journey of bringing people together through extraordinary events while simulta...

On this episode of Cocktails & Conversations , we’re immersing ourselves in the colourful world of creativity, beauty, and intentional self-care with the talented Ama Quashie — celebrated nail artist, creative entrepreneur, and founder of the wellness-focused AMA The Salon . Over refreshing Lavender Gin Fizzes, Ama opens up about her artistic journey — from crafting bold looks for fashion edit...

On this episode of Cocktails & Conversations , we’re diving into the powerful intersection of ambition and authenticity with the incredible Daniella Forbes — a dynamic leader, mother, and businesswoman carving her path with confidence and heart. Daniella shares her deeply personal journey of stepping into leadership, navigating the demands of a fast-paced professional world, and staying ground...

On this episode of Cocktails & Conversations , we’re diving deep into the radiant world of beauty and wellness with the incredible Karen Cummings-Palmer — founder of the luxurious skincare brand 79 Luxe . A champion of holistic self-care, Karen is redefining what it means to feel beautiful from the inside out. With refreshing Elderflower Spritzes in hand, we explore the powerful intersection o...

On this episode of Cocktails & Conversations , I’m joined by the inspiring and deeply grounded Davina — career clarity coach, mindfulness advocate, yoga practitioner, and founder of Black Yoga UK. With grace and purpose, Davina is redefining what it means to align your career with your values while staying rooted in mindfulness and well-being. As we sip on vibrant Matcha Margaritas, we dive in...

On this episode of Cocktails and Conversations , I’m joined by the effortlessly stylish and empowering Karen Williams - fashion stylist and content creator known for helping women step into their confidence through what they wear. We chat about the deeper connection between style and self-expression, how to dress with intention, and what it really means to find your joy through fashion. Karen shar...

On this episode of Cocktails and Conversations , I’m joined by the brilliant and unapologetically real Bola Sol , financial wellness coach, author, and founder of Refined Currency . Known for breaking down money matters with clarity and confidence, Bola is on a mission to help people, especially women, take ownership of their financial future. In this powerful and practical conversation, we talk a...

On this episode of Cocktails and Conversations, I’m joined by the dynamic and visionary Donna Dia, founder of The Beauty Beat, a groundbreaking platform transforming the beauty space for women of colour. Donna’s journey is one of persistence, passion, and purpose. In this inspiring conversation, she opens up about the realities behind building a meaningful brand, the highs and lows of entrepreneur...

On this episode of Cocktails & Conversations , we’re diving deep into a topic that touches all of us: Self-Care & Wellness – Living Authentically . In a world that often celebrates hustle over healing, we’re breaking down what self-care really means. It’s more than bubble baths and face masks—it’s about setting boundaries, protecting your energy, and building habits that truly serve your m...

On this episode of Cocktails and Conversations , I have the pleasure of sitting down with the brilliant Ella Anyanwu. Ella is the embodiment of drive and determination. An entrepreneur who has turned vision into reality through passion, perseverance, and purpose. Known for her sharp business acumen and fearless approach to building something from the ground up, Ella opens up about the real journey...

Hello beautiful people, and welcome back to Cocktails & Conversations! I’m with me, Deborah Ababio, today we’re doing something a little different. No guests, no conversation, well a conversation with myself, and some reflections on an incredible first season of this podcast that I still can’t believe is my reality. I started this podcast as I really wanted to have honest and open conversation...

In this episode of Cocktails & Conversations , I sit down with two dynamic women to have a honest conversation around modern dating.  My guests this week are Toni Blaze, the incredible editor-in-chief and celebratory stylist, and Zeze Mills, the fearless cultural commentator and host, join me for a raw, unfiltered discussion on navigating love, relationships, and singlehood in today’...

In this episode of Cocktails & Conversations, I sit down with two powerhouse women redefining success on their own terms—Ruby Jade Aryiku, co-founder of Vamp PR, and Vanessa Fernandes, founder of Nayna London and ethic clinic The Dolls London based in London Knightsbridge.  Together, we embark on an exploration of what it truly means to craft a life and career that resonate with your valu...

In this episode of Cocktails & Conversations , I sit down with none other than the incredible poet and creative force, LionHeart. If you’re familiar with his work, you know he speaks with depth, intention, and soulful eloquence. Together, we dive into the power of mindset and manifestation—how our thoughts, beliefs, and energy shape the lives we create. We unpack the power of words, the streng...

In this episode, of Cocktails & Conversations I sit down with the wonderful Mikey Abegunde. To dive deep into the complexities of adult friendships—the highs, the challenges, and everything in between. As we evolve, so do our friendships. Careers, relationships, personal growth, and life changes all impact the way we connect with those around us. Mikey and I have an honest conversation about m...

On this episode of Cocktails and Conversations, I have the pleasure of sitting down with the wonderful Sophia Cook. Sophia radiates vibrancy and authenticity, sharing her colourful and engaging world through social media. Known for her honest reflections on life, her experiences as an "older mum," and the joy she spreads with her famous kitchen discos, Sophia’s perspective is truly...

Hey beautiful people! Welcome to Cocktails & Conversations podcast with me, Deborah Ababio. I am cultural curator, connector, all round formidable force, within the fashion, lifestyle, and entertainment space. This podcast blends good vibes, meaningful conversations, and a splash of inspiration. Every week, we’re serving up candid chats on wellness, lifestyle, and personal growth, all with a r...