Coastal Swim Cast

The winter season is creeping up fast and now is a great time to start getting in to enjoy the water when it really gets cold! n today's episode, we question what is it that makes people decide they don't want to try cold water dipping, how to do it successfully and how much of a difference that makes! Don't forget to leave us a review, share and tell your friends, we would love this podcast to go...

Today we talk about the wonders of freediving, the recent course we attended, the instructors we met and how much we enjoyed lathering ourself up in conditioner to slip into our wetsuits! We talk non stop about what we did, how we felt and more! A massive thank you to GO FREEDIVING for keeping us safe and providing the most incredible courses! Check them out at: Website - https://gofreediving.co.u...

We were honoured to meet and interview the incredible Neil Gilson, WORLD RECORD swimmer about his latest venture and the charity he works hard to raise awareness for. We had such a brilliant time, he gave us tips and reassurance about our own upcoming challenges and shows how it is more that just swimming for him now! PANS PANDA UK Charity - https://panspandasuk.org/ Neil Gilson Instagram - @marat...

In today's episode, Allie is starting to poop her pants about the upcoming challenge we have signed up for as we start to answer some of the questions you have sent in about it. Thanks so much to everyone who has sent in questions so far. We are really excited to have you join us along the way for this nerve wracking swim we are going to embark on next year! Don't forget to leave us a review, shar...

Well, well, well, we cannot believe we are about to embark on quite an adventure. This is the start of it and we welcome you along to join us for every step of the way, the ups and downs, the joy and the stress! Hahahaha! Don't forget to leave us a review, share and tell your friends, we would love this podcast to go far and wide! Join us, Terri and Allie each week as we chat about all things swim...

We are very excited for this episode where our guest is Rosie Cook who is the founder and owner of Deakin & Blue Swimwear, we chat all things swimwear and find out what inspired her to start her fabulous and all inclusive swimwear range. Hosted on Acast. See acast.com/privacy for more information.

Join us as we discuss the Olympic swimming, perfect for swim enthusiasts and anyone who loves the thrill of the Olympic Games. Hosted on Acast. See acast.com/privacy for more information.

Jellyfish season is upon us! So let's talk about them and find the beauty in them and change that fear into interest! We discuss what the common ones look like, if they sting or not and what to do if you do encounter these little (or sometime large) creatures! Don't forget to leave us a review, share and tell your friends, we would love this podcast to go far and wide! Join us, Terri and Allie eac...

Don't forget to leave us a review, share and tell your friends, we would love this podcast to go far and wide! Join us, Terri and Allie each week as we chat about all things swimming and water related! There is never s dull moment, listen and find out interesting facts, meet members of the swimming community and much more! You can find more about us on our socials and our website! ENJOY and don't...

One of our lovely listeners sent us some questions to answer and discuss all to do with swimming, Find out our favourite drills and get some advice on how to deal with brain freeze when swimming. Don't forget to leave us a review, share and tell your friends, we would love this podcast to go far and wide! Join us, Terri and Allie each week as we chat about all things swimming and water related! Th...

We continue with busting some of those swimming myths out there to help inform and educate you even further! The Joy of busting these myths is that you can swim easy knowing you are not going to be eaten by a shark in UK waters, the water will not turn green where you have peed in the pool! Don't forget to leave us a review, share and tell your friends, we would love this podcast to go far and wid...

A question we get asked time and time again is "What is a tow float? When should i use it? Which one do i buy?" Today we try and help answer some of these questions to give you more knowledge than you can imagine about Tow Floats! Articles referred: https://www.outdoorswimmingsociety.com/tow-float-or-not-tow-float/ https://www.huffingtonpost.co.uk/entry/swimsuit-color-water-safety_l_62ab57b6e4b04a...

We tested out different ways to get our cold water fix if the sea or a river isn't available! Hosted on Acast. See acast.com/privacy for more information.

We discuss how cold water immersion affects not only our mental well being but also the science of what happens when we immerse in cold water. Join us, Terri and Allie each week as we chat about all things swimming and water related! There is never s dull moment, listen and find out interesting facts, meet members of the swimming community and much more! You can find more about us on our socials a...

Join us, Terri and Allie each week as we chat about all things swimming and water related! There is never s dull moment, listen and find out interesting facts, meet members of the swimming community and much more! You can find more about us on our socials and our website! ENJOY and don't forget to Seas your Dreams! Instagram - @coastalswimcast Follow us, give us a like, share with your friends and...

Join us, Terri and Allie each week as we chat about all things swimming and water related! There is never s dull moment, listen and find out interesting facts, meet members of the swimming community and much more! You can find more about us on our socials and our website! ENJOY and don't forget to Seas your Dreams! Instagram - @coastalswimcast Follow us, give us a like, share with your friends and...

Don't forget to join us on Facebook for our LIVE Q and A to discuss Coastal Swim Coaching's upcoming Summer Season! Follow us, give us a like, share with your friends and leave us a review! Facebook - @coastalswimcoaching Instagram - @coastalswimcoaching Website - coastalswimcoaching.co.uk Hosted on Acast. See acast.com/privacy for more information.

Join us, Terri and Allie each week as we chat about all things swimming and water related! There is never s dull moment, listen and find out interesting facts, meet members of the swimming community and much more! You can find more about us on our socials and our website! ENJOY and don't forget to Seas your Dreams! Follow us, give us a like, share with your friends and leave us a review! Facebook...

We discuss our upcoming photoshoot with a wetsuit company and the impact these suits will have Hosted on Acast. See acast.com/privacy for more information.

We had just finished an interview with BBC Radio Devon with Christine who is 72 years old and conquering her fear of open water and the deep end of a pool Hosted on Acast. See acast.com/privacy for more information.

We discuss how you can prepare for swimming longer distances in Open Water and what you need to practice at the pool now. Hosted on Acast. See acast.com/privacy for more information.

We discuss pool etiquette and how to ensure you have great swim without breaking any pool etiquette rules! Hosted on Acast. See acast.com/privacy for more information.

What you wear isn't key, it's all about the vitamin sea, we discuss wearing wetsuits or not! Hosted on Acast. See acast.com/privacy for more information.

A bay to bay swim in beautiful North Devon, navigating rocks, the tides and dodgy goggles! Hosted on Acast. See acast.com/privacy for more information.

We discuss the importance of having a plan when training in the pool or the sea  Hosted on Acast. See acast.com/privacy for more information.