Coaching With Callihan Podcast

Grace, Compassion, Redemption - What do those three words have in common? Love and rebirth. Grace for yourself. Compassion for others. Then comes redemption for yourself and others. This episode is to remind you 1) to have grace for yourself when you have messed up, 2) have compassion for others when they make mistakes, and 3) remember that you, and those around you, have an opportunity for redemp...

Coaching With Callihan is back. Again. For the 3rd time. Do not worry, I will get this right eventually. I've got 3 words for you: Adapt, Composure, Resilience. We're talking about all 3 and my experiences of each. I also want to say thank you for listening! It's been 5 years since I started recording podcasts and as much as I wish I was more consistent from the beginning - I'm tha...

This episode is about the irony of consistency and comfort zones and Jim Harbaughs rules of life.

In this episode I talk about how ultimatums need to be left out of the conversation when it comes to the overall qualities of a leader, mentor and coach and that there is a lot of characteristics that can make someone a great leader, mentor and coach. I also talk about how A.I. can disrupt the life coaching industry (and hopefully not soon).

What makes a coach great? In my opinion, relatability. How do you relate to your coach/leader/mentor or how do they relate to you? If you want a genuine, lasting relationship with easy communication, being relatable really matters. What do you think is the most important quality in a leader/coach/mentor?

In this episode I talk about the horrific act that happened today and the reason why this podcast is important to me and society and then I pivot to the difference between coaching styles and expectations set and why it's important not to get those two mixed up. Really good coaches want whats best for you and will coach you wherever you're at. Bad coaches will only coach you how they think...

Episode 5! I talk about Manifestation vs. Visualization and which one I think is more effective. But you can decide what you want to believe and what works for you. I'll dig deeper into it at another time, but feel free to do some digging of your own and see what you think will work for you!

This episode I dive into Ego and Task Oriented individuals and motivation (at a very basic level) and talk about the University of Colorado, the Jets and the Lions coaches and what they face in their own respective seasons.

This episode is about the importance of coaching/leadership/mentorship and how we all need to be mindful of others and our impact in their lives. If you're in a leadership position, it's not just about your title, but about how you serve your teams and who you might be impacting while doing so.

This episode is about what coaching means to me and an explanation about mental toughness.

Allow me to reintroduce myself, my name is Shane Callihan and I want to talk about Coaching. This episode is just a reintroduction of myself and what this podcast will be about as it goes on. Hoping to coach, teach, lead, mentor, enlighten, inspire, motivate and do many other things with this podcast to make the world a better place.

In this episode I go over two great leadership speeches and one inspirational speech. These are not commonly known speeches, in-fact, two of them were never said, but they were written down in case they were needed to be said. Goes to show that preparations should be made in case of failure. 

This speech from Charles Lindbergh is amazing. Give it a listen, hopefully you'll feel goosebumps like I did.

On this episode I interview my friend Anna who's a local SLC photographer. You can check out her work at annaboynton.photo on instagram! There you will find links to her web page and contact info! Hope you enjoy!

Todays episode is a commencement speech given to the class of 2014 at University of Texas by Admiral William H. McRaven. You can also find this speech on youtube! Enjoy!!! 

On todays episode I read a Vince Lombardi speech: What It Takes To Be Number One and a couple quotes to go along with it. I hope you enjoy!!! Be sure to leave me a review on whatever podcast platform youre listening on! And you can also find me and reach out to me at shane.callihan01@gmail.com or on insta and facebook at LearnOrBeLearned! LETS KICK SOME ASS!!!

Warning: Explicit language is in this podcast, more than usual. In this episode I wanted to share an instagram post I read earlier today that I related to. Maybe you'll relate to it to? Or maybe you'll totally find it irrelevant. Either way, you'll learn something.

This episode I talk about what it means to have discipline. What parts of your life do you wish you had more discipline in? Whats holding you back from creating that act into a discipline? You're in your own way, move. 

Self-awareness is key. Today's episode is a reminder that the circumstances do not control you, rather, you should realize that how you react to those circumstances is what either shows an opportunity or destroys it. 

Hello! On this episode, I interview a good friend of mine, Anna Gallegos about her position as the Refugee Program Coordinator for University of Utah Health. It is a great interview! I learned a lot talking to Anna about what refugee's experience when they come to America, more specifically Utah and the challenges that Refugee's face when it comes to healthcare. I hope you learn a lot as well and...

Hey! Welcome to another Monday! This Monday Message is about seeking help, whatever that may be. Don't be too proud, there's people all around you just waiting to be asked to help where they can. Also don't hesitate to help others where you can. Everyone can go far together. 

Today's episode is a small reminder that your attitude is a constant choice and that you do impact those around you with your attitude. Have a great week! 

Are you taking enough risks? This episode is a reminder that any and all risks are beneficial -they will always make you grow. Have a great week!

Todays Monday Message is about asking what you are doing to put meaning into your life? Why are you asking what the meaning is and why are you not doing something to make meaning for your life? 

On today's Monday Message episode I read off to you a wise quote from Marcus Aurelius. To sum it up he's telling people to stop complaining about their problems, but in a very tasteful, motivating way. Check it out!