Coaching In Session | Mastering Mindset and Personal Growth

In today's world, our diet and lifestyle are far from balanced, leading to skyrocketing rates of obesity and illness. But what if we could turn to the ancient habits of our ancestors for a solution? In this episode of Coaching In Session , Michael Rearden speaks with Stavros Mastrogiannis about the powerful connection between ancient health practices and modern wellness.  Discover the benefit...

In this enlightening episode of Coaching In Session , Michael Rearden sits down with spiritual coach Roxanne Chaput to discuss the importance of spiritual alignment in finding peace, purpose, and inner fulfillment.  Learn actionable steps to align your spiritual, mental, and emotional well-being, and discover how this alignment can transform your life, leading to more clarity and direction.  If yo...

We all have two versions of ourselves—the lesser version that holds us back and the higher version that pushes us forward toward greatness. In this episode of Coaching In Session , Michael Rearden explores the mindset shift required to break free from limitations and step into your full potential.  Learn how to identify the lesser version of yourself, overcome the barriers that keep you stuck, and...

In business, success isn’t just about having a good strategy—it’s about having the right mindset to execute it.  Join Michael Rearden as he speaks with Dustin Riechmann about the powerful mindset every business owner needs to thrive.  Discover the key principles behind strategic thinking and how cultivating the right mindset can propel your business forward.  Whether you’re starting out or looking...

Achieving the best version of yourself requires more than just physical fitness—it’s about mental fitness too. In this episode of Coaching In Session , Michael Rearden sits down with fitness expert Joe Martin to discuss how getting into the best shape of your life goes beyond your body.  Learn how to strengthen your mind and body simultaneously to reach your full potential. Joe shares practical in...

In today’s world, we’re facing unprecedented challenges, from global economic instability to rising tensions across the globe. With a recession looming, inflation affecting our daily lives, and fear of conflict growing, it’s no wonder our collective mindset is shifting. In this episode of Coaching In Session , Michael Rearden takes a deep dive into the current state of mindset in the world.  Tune...

Have you ever wondered why you do the things you do, even when you know they don’t serve you? The good news is, you have the power to change! In this episode of Coaching In Session , Michael Rearden speaks with Brian Clate, an Emotional Intelligence Coach and Behavior Specialist, about how to rewire your brain for lasting change.  Learn how neuroplasticity can help you break free from old patterns...

Are you ready to take control of your future and create the life you truly want? In this episode of Coaching In Session , Michael Rearden sits down with transformation expert Makena Sage to explore powerful strategies for personal change.  Learn how to break through limiting beliefs, design a life aligned with your values, and step into your full potential.  Whether you're looking to improve...

Are you ready to make a dramatic change in your life? The journey to transformation doesn’t have to be complicated, and it doesn’t have to take years. In this episode of Coaching In Session , Michael Rearden reveals actionable steps you can take to transform your life in just 90 days.  Whether it’s improving your mindset, achieving personal goals, or boosting your productivity, this episode provid...

Have you ever had a gut feeling that something was off, only to realize later that your instincts were right? That’s your intuition at work. In this episode of Coaching In Session , Michael Rearden sits down with Isabeau Maxwell, an intuitive development coach, to explore the power of intuition and how you can begin to trust and master it.  Learn how to tap into your inner wisdom and develop a dee...

 In life, not everyone wants to see you succeed. Many people will project their own limiting beliefs and fears onto you, making it harder to achieve your goals. But what if you could rise above those opinions and turn your challenges into triumphs? In this episode of Coaching In Session , Michael Rearden sits down with first-time author Eleni Fuiaxis to discuss how she overcame limiting beliefs, h...

Emotional intelligence (EQ) has become a buzzword in recent years, but what does it really mean? Many people mistakenly believe that emotional intelligence is simply holding strong opinions or expressing emotions at will. In this episode of Coaching In Session , Michael Rearden breaks down the true definition of emotional intelligence and clears up common misconceptions.  Learn how emotional intel...

As education continues to evolve, many parents are questioning whether homeschooling is the best option for their children. In this episode of Coaching In Session , Michael Rearden sits down with education expert Kristy Houle to discuss alternatives to traditional schooling. Is homeschooling the only viable solution, or are there other ways to create a tailored, enriching educational experience? ...

Ever wondered why you’re drawn to certain things in life or why some environments energize you while others drain you? The answer might lie within you—specifically in your “inner tigers.” In this episode of Coaching In Session , Michael Rearden sits down with Steven Rudolph to uncover how identifying and understanding your 19 inner tigers can unleash your true potential.  Learn how these dormant b...

Over the past few years, many have begun questioning the effectiveness of the traditional school system, and more parents are stepping up to educate their children. While homeschooling and alternative education can offer benefits, there’s one critical component often overlooked—mindset. In this episode of Coaching In Session , Michael Rearden explores the powerful connection between education and...

Leadership doesn’t have to be a mystery or something you’re born with—it’s a skill you can develop and master. In this episode of Coaching In Session , Michael Rearden is joined by leadership expert Bryan Gillette to explore how anyone can become an effective leader.  Whether you're looking to lead a team, inspire others, or take charge of your own life, Bryan shares practical insights and st...

Communication is key in all aspects of life, whether you're a CEO, an entrepreneur, or just trying to connect with others in everyday situations. In this episode of Coaching In Session , Michael Rearden is joined by communication expert Robert Kennedy III to discuss the art of becoming a master communicator.  Learn how to start conversations that flow effortlessly, make meaningful connections...

Searching for the meaning of life is a journey we all embark on at different points in our lives. In this episode of Coaching In Session , Michael Rearden dives into the timeless question of how to find meaning and purpose in life.  Discover how to shift your mindset, clarify your goals, and unlock the deeper meaning behind your everyday experiences.  Whether you're feeling lost or simply see...

Our mindset shapes everything in our lives, from the quality of our thoughts to the habits we develop. In this episode of Coaching In Session , Michael Rearden is joined by mindset coach Midori Verity to explore the power of mindset and how it influences our success, happiness, and purpose.  Together, they discuss practical strategies to overcome mental blocks, break free from limiting beliefs, an...

What does the perfect lifestyle look like, and how do we get there? In this episode of Coaching In Session , Michael Rearden is joined by Edward Paget to discuss the concept of the perfect lifestyle and how we can realign ourselves with our human evolution to live a more authentic, balanced, and fulfilling life.  They dive into the importance of creating a lifestyle that supports our well-being, p...

Why do we become the people we are? In this episode of Coaching In Session , Michael Rearden dives deep into how our minds interpret the world around us, influenced by our childhood experiences, societal pressures, and external factors.  Explore how our environment shapes our beliefs, from political ideologies to the messages we receive through mainstream media.  Michael shares insights into how t...

True leadership goes beyond achieving success—it’s about finding fulfillment in every step of the journey. In this episode of Coaching In Session , Michael Rearden sits down with leadership expert Kevin Kepple to explore how leaders can create a fulfilling and purposeful life.  Learn how to navigate the pressures of leadership while staying grounded, aligned with your values, and motivated by a de...

 Finding purpose in life doesn't have to remain a mystery. In this thought-provoking episode of Coaching In Session , Michael Rearden is joined by mindset expert Douglas Robbins to explore how understanding our origins and mindset can unlock meaning and direction in life. Discover a unique and transformative way of thinking that will shift your perspective on society, parenting, and how these...

Trauma can hold us back from living our fullest lives, but it doesn't have to define us. In this powerful episode of Coaching In Session , Michael Rearden discusses how to move past trauma, heal emotionally, and regain control of your life.  Discover actionable strategies to break free from the lingering effects of past trauma, rebuild your mental and emotional strength, and embrace a healthi...

In this episode of Coaching In Session , Michael Rearden sits down with fitness expert Justin McClintock to discuss the importance of customizing your fitness routine to elevate your life.  Discover how personalized fitness plans can enhance your physical, mental, and emotional well-being, empowering you to live at your peak potential.  Justin shares valuable insights on building a fitness routine...