Coaching In Session | Mastering Mindset and Personal Growth

In this episode, Michael Rearden sits down with Blair Dunkley, the creator of the Mind Model Coaching Method.  Blair shares his innovative approach to personal development, focusing on how understanding and reshaping our thought patterns can lead to transformative change.  Discover how the Mind Model Coaching Method empowers individuals to break through mental barriers, unlock their potential, and...

In this episode, Michael Rearden explores the complex nature of human behavior and social connection.  Michael discusses how being social creatures influences our actions, emotions, and relationships.  From the psychology of group dynamics to the role of community in personal growth, this conversation provides insights into how we navigate the world through our interactions with others.  Learn how...

In this episode, Michael Rearden explores the profound balance between life and death.  Michael delves into how the awareness of both life's fragility and its vitality shapes the way we live, make decisions, and find meaning in our daily experiences. Emphasizing the importance of living fully while acknowledging life's impermanence, this conversation encourages listeners to embrace both...

In this episode, Michael Rearden sits down with wellness expert D.D. Forrest to discuss how to take control of your health and well-being.  D.D. shares valuable insights on adopting a holistic approach to wellness, focusing on mind-body balance, nutrition, and lifestyle changes.  With practical tips on how to own your wellness journey, this conversation empowers listeners to create lasting health...

In this episode, Michael Rearden sits down with Mukesh Bajaj, a life coach and personal development expert, to discuss how to find your unique purpose and the path to lasting fulfillment.  Mukesh shares practical strategies for overcoming personal obstacles, embracing growth, and aligning your actions with your true calling.  Whether you're seeking clarity on your life's direction or aim...

In this episode of Coaching In Session , host Michael Rearden explores the concept of permanence and its role in our lives. Michael delves into how we often seek stability in a world of constant change and the importance of understanding what is truly permanent in our personal, professional, and emotional lives. He discusses how to navigate transitions and uncertainties by embracing the principle...

In this episode of Coaching In Session , host Michael Rearden is joined by Pericles Rellas, a financial expert, as they discuss the concept of resetting your financial thermostat.  Pericles explains how individuals can recalibrate their mindset around money to achieve financial freedom and stability. He shares strategies to break free from financial limitations and create lasting wealth, including...

In this episode of Coaching In Session , host Michael Rearden explores the crucial role of preparing children for life's inevitable challenges.  From building emotional resilience to developing problem-solving skills, Michael shares key insights on how parents, caregivers, and educators can equip children with the tools they need to navigate adversity.  He discusses the importance of fosterin...

In this episode of Coaching In Session , host Michael Rearden tackles the pervasive issue of self-doubt in today’s fast-paced world. Modern life often brings overwhelming pressures, leading to negative self-talk and a lack of confidence.  Michael dives deep into understanding the roots of self-doubt, its impact on personal and professional growth, and how to break free from its hold. He offers pra...

In this episode of Coaching In Session , host Michael Rearden sits down with Karen Iverson, author of Winning the Mental Health Battle: From Struggling to Thriving .  Karen shares her powerful journey and insights into overcoming mental health challenges and transforming struggles into triumphs.  With a focus on resilience, self-care, and mental well-being, Karen provides actionable strategies to...

In this empowering episode of Coaching In Session , host Michael Rearden sits down with Shridhevi Veerappan, a fitness expert and wellness coach, to discuss the holistic approach to fitness and life.  Shridhevi shares her journey of integrating physical fitness, mental health, and a balanced diet, offering actionable insights for achieving balance in life. They explore how to create a sustainable...

In this insightful episode of Coaching In Session , host Michael Rearden explores two common obstacles that can hinder personal growth and success:  Shiny Object Syndrome and the Comfort Trap. Michael dives deep into how chasing after the latest trends or quick fixes (Shiny Object Syndrome) and staying in familiar, easy situations (Comfort Trap) can prevent you from reaching your full potential. M...

In this empowering Group 6 episode of Coaching In Session, host Michael Rearden is joined by Daina Rasutis, Whitney Prude, Arlene Cohen Miller, and Aden Nepom to explore transformative steps for women's empowerment and self-improvement in the New Year. The group delves into actionable strategies that inspire women to set meaningful goals, overcome challenges, and cultivate personal and profes...

In this empowering episode of Coaching In Session , host Michael Rearden dives into the importance of goal setting for success in the New Year.  As we step into a fresh year, Michael provides actionable insights on how to set meaningful goals that align with your true aspirations.  Whether it’s personal development, career growth, or health and wellness, this episode highlights proven strategies t...

In this episode of Coaching In Session , Michael Rearden dives into the Pygmalion Effect—how our mindset and expectations can significantly influence our potential and outcomes. Exploring the psychological principle that suggests higher expectations lead to improved performance, Michael discusses how cultivating a positive, growth-oriented mindset can unlock untapped potential in ourselves and oth...

In this transformative episode of Coaching In Session , business and life coach Mark Collins joins Michael Rearden to discuss the powerful concept of life mastery—living life by design, not by default. Mark shares insights on how individuals can take intentional control of their personal and professional journeys, crafting a life aligned with their goals and values. They explore strategies for cre...

In this heartfelt episode of Coaching In Session , Michael Rearden reflects on the true essence of Christmas, focusing on the importance of family, personal growth, and the profound impact of gratitude, giving, and hope.  Michael emphasizes the need to reconnect with the Christmas spirit, encouraging listeners to embrace meaningful connections over materialism.  He discusses how childhood experien...

In this insightful episode of Coaching In Session , Michael Rearden delves into the key differences between prosperity and abundance, two concepts often used interchangeably but with distinct meanings.  Prosperity is often associated with financial success and material wealth, while abundance is about a mindset of limitless opportunities and a rich life experience.  Michael explores how understand...

In this enlightening episode of Coaching In Session , host Michael Rearden is joined by Gao Motsemme, an expert in healing energy and self-love. Gao shares profound insights into how cultivating self-love can accelerate healing and transformation. Discover the power of energy healing and its role in overcoming obstacles, improving mental health, and fostering personal growth. This conversation emp...

In this episode of Coaching In Session , host Michael Rearden sits down with Tim Newman, a seasoned public speaking coach, to explore the art of tailoring your message to resonate with your audience. Tim shares valuable insights on effective communication strategies that engage and influence listeners. Whether you're presenting in a boardroom, speaking at an event, or simply communicating wit...

In this episode of Coaching In Session , host Michael Rearden dives into the fascinating world of subliminal mindset and its powerful impact on personal transformation.  Learn how subtle messages and subconscious programming can influence behavior, beliefs, and habits.  Michael explores how you can use subliminal techniques to rewire your mindset for success, increase self-awareness, and achieve y...

In this episode of Coaching In Session , host Michael Rearden welcomes Martine Cohen, a Certified Life Coach (CCF), Reiki Master, ThetaHealing Practitioner, Energy Codes® Facilitator, and bestselling author of No More Layers .  Martine shares her transformative journey of healing and personal growth, emphasizing the power of energy healing and practical techniques for shifting mindset and overcomi...

In this episode of Coaching In Session , host Michael Rearden delves into the profound consequences of labeling children and how it can shape their development and sense of self.  Michael discusses the psychological and emotional impacts that labels can have on young minds, influencing their self-esteem, behavior, and future potential.  Michael also offers insights on how to encourage a more suppo...

In this episode of Coaching In Session , host Michael Rearden explores the essential elements of self-compassion, self-esteem, self-care, and self-love, and how they contribute to overall personal growth. Michael discusses the importance of nurturing these foundational aspects of mental and emotional well-being, providing practical strategies to develop a healthier relationship with oneself. Wheth...

In this enlightening episode of Coaching In Session , host Michael Rearden sits down with Leroy Slanzi, author of Emotional Schools , to discuss the importance of building resilience in children.  Leroy, an expert in emotional intelligence and youth development, shares practical strategies for fostering emotional strength in young minds.  Drawing on his extensive experience, he highlights how cult...