Coaching for Millennials: A How to Guide for All Things Life & Career | Helping People Design their Career & Life Roadmap By Uncovering their Strengths, Passion & Purpose

EP72: The F Word, A Disease Everyone Has.... Hello Chit Chatters! Welcome back to another episode of Coaching For Millennials.  Today I wanted to share with you a disease that everyone has, but no one wants to talk about... It's FEAR!!! Let's dig deep into what causes people to live with FEAR and what is preventing them from taking action in what they want in their lives!  In this episode, I share...

EP71: What's Your Super Hero Power?   Hello Chit Chatters, Thank you for showing up every week for a new episode of the show.  Today we are diving into what your super hero powers are. Everyone has them and often we struggle to unleash them. Listen in as I share my super hero powers and how I can help you discover and use yours!   XO,   José Miguel

EP70: How to Adapt to Change During Times of Transition in Your Career & Life    Come back soon for some great shownotes!

EP69: SELF-CARE & EVERYTHING IN BETWEEN: 10 Tips To Help You Get Started Hello Chit Chatters, Today's episode is a little deep and personal. I am sharing with you current health issue that I am going through and it involves certain body parts!! Before you skip this one, listen up! Self-Care is essentially for everyone. My current health issue was uncovered because I noticed early and got it checke...

EP68: UNCOVERING YOUR STRENGTH SERIES: Using Your Talents to Enhance Your Career, Life & Future; Session 5- Connectedness + Deliberative Hi Chit Chatters!  Welcome to session 5 of our series Uncovering Your Strengths: Using Your Talents to Enhance Your Career, Life & Future! Today's Guest is Christy Huyhn and she is sharing with us her favorite theme of her top 5 of Connectedness and diving deep i...

EP67: OVERCOMING FEAR WITH COURAGE: 5 Ways To Lean In & Create Your Story Hello Chit Chatters! Today's episode we're doing a little bit of reflecting. And I'm not trying to go back to the very beginning. But I'm trying to go back to thinking about the things that I think are most important and most valuable for people who listen to this podcast. And time and time again, whether I'm working with a...

WELCOME TO COACHING FOR MILLENNIALS: SEASON 2 Hello Chit Chatters! I am so excited to celebrate the 1 year anniversary of the podcast. I wanted to do something special to reflect and also celebrate this milestone. I record a brand new fresh intro and outro for the show! Here it is for you to listen. NEW INTRO Are you struggling to find your purpose in life? Do you feel like something is missing an...

EP65: What To Expect In Season of Coaching For Millennials! Hey Chit Chatters! Can you believe that next week the podcast is turning 1? I am so excited for a new season with fresh new content and new conversations! Ooo...its going to be so good. This episode gives you some hints on what you can expect from the show in season 2.    Thank you from the bottom of my hear for being such amazing listene...

EP64: MAPPING YOUR CAREER :STORY: Building Your Digital Brand To Represent Your Qualifications, Skills & Experiences   Hey Chit Chatters! I am so excited to bring you this powerful episode inspired by a conversation I had last week with my good friend Lindsey Pollack, Author of the book, Recalculating. In her book she has a whole chapter dedicated to  "Your Career Story".  Today we are going to di...

EP63: UNCOVERING YOUR STRENGTH SERIES: Using Your Talents to Enhance Your Career, Life & Future; Session 4- Input Hi Chit Chatters!  Welcome to session 3 of our series Uncovering Your Strengths: Using Your Talents to Enhance Your Career, Life & Future! Today's Guest is Sammie Walker Herrera and she is sharing with us her favorite theme of her top 5 of Input.  The theme/strength of Input lives unde...

EP62: INSTAGRAM BRANDING: 3 Strategies For Building Your Presence   Hey Chit Chatters!   This week I have my good friend and Instagram Coach Allison Scholes on the show and she is sharing her top 3 Instagram Strategies for Building Your Presence! In this episode you will want to bring your pen and paper to take some awesome notes.  Allison shares that to be visible and present on the Instagram pla...

EP61: UNCOVERING YOUR STRENGTH SERIES: Using Your Talents to Enhance Your Career, Life & Future; Session 3- Conectedness Hey Chit Chatters! Welcome to session 3 of our series Uncovering Your Strengths: Using Your Talents to Enhance Your Career, Life & Future! Today's Guest is Dillon Waggoner and she is sharing with us her favorite theme of her top 5 of Connectedness.  The theme/strength of Connect...

EP60: CREATING A COMMUNITY OF TRUST: From Activated to Validated Hello Chit Chatters! In this episode I am sharing with you the journey of working with me as a coach and how I create a relationship with my clients and you as my listeners. I uncover some of the values that I have developed as a coach and podcaster to help you understand how important you are to me, but also how I can help you achie...

EP59: UNCOVERING YOUR STRENGTH SERIES: Using Your Talents to Enhance Your Career, Life & Future; Session 2- Responsibility Hi Chit Chatters!  Welcome to session 2 of our series Uncovering Your Strengths: Using Your Talents to Enhance Your Career, Life & Future! Today's Guest is Micayla Bean and she is sharing with us her favorite theme of her top 5 of Responsibility.  The theme/strength of Respons...

EP58: MINDSET GOT YOU...Mmm? Pivoting From A Fixed Mindset To A Growth Mindset Hey Chit Chatters! Don’t you just love when the people around you (physically and virtually) provide you with moments of inspiration that have you saying... YAAASSS! Well this episode comes from an inspiration from my Lindsey Pollak’s new book Recalculating: Navigate Your Career Through The Changing World of Work , whic...

EP57: UNCOVERING YOUR STRENGTH SERIES: Using Your Talents to Enhance Your Career, Life & Future; Session 1- Individualization   Hello Chit Chatters, I am so excited to bring you this episode, the first in our series on Uncovering Your Strengths- Using Your Talents to Enhance Your Career, Life & Future; Session 1- INDIVIDUALIZATION   This particular Strength/Theme is one that shows up for me the mo...

EP56: REFLECTION- A Look Back At 2020 & How Everything Has Changed Hello Chit Chatters!  Happy Monday! I hope y’all has an amazing weekend! Today’s episode is about REFLECTION. Were taking a look back at 2020 and the things that the COVID pandemic has created in our lives.  Reflection is so important and I want everyone to know that it is necessary to process the things we have experienced so we c...

EP55: UNCOVERING YOUR STRENGTHS: Using Your Talents to Enhance Your Career, Life & Future! Hello my Chit Chatters! I am so excited you're here! Spring is in the air in upstate NY and having the sun come out and melt the snow is a beautiful thing after living through gray skies and snow for the last 3 months.  Today we are diving into the introductory episode for my series on Uncovering Your Streng...

EP54: COMFORT ZONE GOT YOU STUCK? 6 Beliefs, Behaviors & Feelings That Are Preventing You From Success   Hello Chit Chatters! This week’s episode is all about stepping into the space of talking about the things that we may not acknowledge about ourselves wholeheartedly, but we recognize how ugly these feelings and behaviors can be!    That’s right! It’s time to understand, recognize and uncover th...

EP53: Applicant Tracking Systems (ATS): How to Get Pass the ATS & Craft a Resume to Get You Seen Hello Chit Chatters! This episode is a juicy one! You're gonna wanna grab you pen and paper or bookmark each segment because it is going to be everything! Here is what I am sharing with you today! How to the format and style of a readable resume for an ATS? Facts on what ATS do and how they work The se...

BONUS EPISODE! EP52: ARE YOU MULTI-PASSIONATE? How To Accomplish All The Things Without The Burnout Hello Chit Chatters! Welcome to this bonus episode for this week! Today I am digging into ridding yourself of the burnout when you're a multi-passionate. My tips for getting shit done! Bring your pen and paper for this one because you're gonna want to write down these notes!  What's most important g...

EP51: Why Everyone Needs a Coach in Their Life! Hey Chit Chatters! We've made it through another week and we're so grateful to be here!  In this episode I am chatting about coaching. That's right, I am going in deep on questions I've been answering in various Facebook groups and sharing with you my thoughts, opinion and expertise on the coaching industry.    This episode has tons of questions I an...

EP50: EXPERIENCING STRESS & ANXIETY? How to Address Your Stress and Open Yourself to Mindfulness & Meditation   I am so excited to bring you my good friend Sabrina Woods to the podcast! She is so special and I truly enjoyed spending time with her to talk about the topic of Mindfulness and Meditation. Let’s Dive In!!   Let’s first dive into understanding what mindfulness is. I feel like it is somet...

EP49: THE POWER OF AFFIRMATION & MINDSET: How to Shift Your Journey in Life & Control Your Story Today I want you to focus on your mind. Your mind needs care, love and exercise. Take care of it! 🤗🧠🧘🏽‍♂️🧘🏾‍♀️💆‍♀️💆🏿‍♂️ What I've learned over the years as a human and person who has had to train my mind to come back from Trauma, pain, depression, self doubt, tragedy, fear, anxiety, stress, ne...

EP48: WHAT’S YOUR TOP 5? Harnessing The Power of Your Strengths, Skills & Talents to Build Your Passion & Discover Your Purpose Hello my Chit Chatters & Millies! In this week’s episode I am uncovering a tool that I have been using for over a decade with my clients and students to help them in your journey of academics, career and beyond.  This tool is called StrengthsQuest. It is an assessment tha...