Coaching chats

On this episode of Coaching Chats, host Rukshana Alieva questions whether the pursuit of happiness is a myth. She emphasizes the importance of personal growth, living authentically, and avoiding behaviors that don't serve us in the long run. Rukshana warns against chasing happiness through material possessions and social media, sharing personal experiences and anecdotes to back up her points. She...

In this episode of Coaching Chats, Rukshana Alieva interviews transformational leadership coach and mentor Bernard Kates. Bernard shares his coaching philosophy focused on personal and professional growth, while emphasising the importance of living authentically and showing empathy and non-judgment towards others. The episode covers various topics on how to transform oneself to achieve fulfillment...

In this episode of Coaching Chats, Rukshana interviews Michelle Wiseman community leader of MindFreeks - a values-driven community for coaches. We dive into the world of MindFreeks where individuals take responsibility for their own growth and exploration. Joining the community is free, but it's up to the individuals to invest in themselves and take ownership of their journey. We explore the organ...

On this episode of Coaching Chats, I explore the topic of personal branding vs job titles where I stress the importance of personal development and building skills & expertise to create a fulfilling life. Here we cover the distractions that job titles can cause and how some industries prioritise titles more than others. We also cover the risks and limitations of chasing promotions and titles and h...

On this episode of Coaching Chats, I share my past experiences with bad bosses and their negative impact on mental health. From being ignored and undermined by a certain person to working under dictatorial leadership, I have seen both sides of the spectrum when it comes to good and bad bosses. This episode highlights how emotions are a normal part of being human and how the psychological effects o...

On this episode of Coaching Chats, we dive into the essential skills required for success in today's world. First on the list is digital literacy, which involves leveraging AI tools to increase productivity and efficiency. However, we touch on the importance of verifying the quality of the results. Next, we explore the significance of critical thinking and how it aids in approaching problems with...

In this episode I delve into the concept of Life balance and answer the question - Is it truly achievable? Life balance is a crucial concept which relates to every single person. I got fascinated by this concept when I was doing Life coaching course (this is where I knew about it.) I also share my personal experience with my Life balance; what my struggle areas were in the past vs where I am with...

Why self-awareness is important to effective living? What's the One Characteristic You Need to Master for a Successful Life? Self-awareness ... it is critical for a fulfilling life because it allows us to better understand ourselves and make sense of our place in the world. In this first episode I break down the importance of having self-awareness for a successful, happier life.