Coaching Call

My guest today is Lisa Charles, Lisa is a former State prosecutor who has made a life change into the fitness and wellness industry. Lisa has been named the Fitness/Wellness Research Coordinator for the Rutgers University Aging Brain Health Alliance. She is an Author - Health & Wellness Speaker and Consultant – Certified Health Coach - Trainer She is also the CEO of Embrace Your Fitness, LLC,...

My guest today is Lisa Charles, Lisa is a former State prosecutor who has made a life change into the fitness and wellness industry. Lisa has been named the Fitness/Wellness Research Coordinator for the Rutgers University Aging Brain Health Alliance. She is an Author - Health & Wellness Speaker and Consultant – Certified Health Coach - Trainer She is also the CEO of Embrace Your Fitness, LLC,...

My guest today is Casey Dekker, Casey makes sure each fighter stays in the fight. Casey is one of the most important secret weapons each fighter needs in their corner. Casey Dekker is a professional combat sports cutman and martial arts coach at Union Combat Academy out of Mesa, AZ. As well as being a US Army Paratrooper veteran and a father of 2 young men. Contact info. for CaseyWebsites: http://...

My guest today is Vanessa Raymond, Vanessa grew up as a dancer and successfully accomplished her dream to work as a professional musical theatre performer after a lifetime of studying various dance forms and graduating with a degree in Musical Theater.  In 1994 she also graduated from beauty school as an aesthetician, cosmetologist, and massage therapist. After retiring from the performance i...

My guest today is RJ Singh, RJ is a corporate director, ultra-endurance athlete, self-mastery mentor and devoted family man. His mission is to lead by example and share the #ultrahabits needed to achieve peak performance in all areas of life. With a rare magnetic personality that naturally draws you in, he can’t help but inspire his audience. Maybe it’s deciding to run a marathon, start waking at...

My guest today is Derrick James, Derrick has been named the Trainer of the Year by the World Boxing Association (WBA) for his great performance in 2020. The American trainer had an excellent year with top fighters such as world super welter weight Jermell Charloand World welterweightErrol Spence JR., thus earning the award. Derrick has been an inspiring man who has helped great fighters recover fr...

My guest today is Emily Chaston, Emily is the founder of Chaston Health and Wellness, a health coaching service for women. She uses a revolutionary model of self-discovery, behavior change, habit formation, and maintenance awareness to coach individuals to the healthiest versions of themselves. She has a masters degree in public health and is a certified personal trainer. Emily is an ultramar...

My guest today is Stephanie Strupp, Stephanie is a Certified Progress Coaching Strategist for Progress Coaching, a coaching training company, based out of Cedarburg, Wisconsin. Her company specializes in teaching managers how to have successful conversations and coach their employees for greater talent development and retention. Before joining Progress Coaching, Stephanie spent 13 years with the M...

My guest today is Chris Casamassa, Chris is a martial artist, actor, and stuntman who is best known for his role as Scorpion in the movie Mortal Kombat and the related TV show, Mortal Kombat: Konquest . He is the son of martial arts guru and Red Dragon Karate founder Louis D. Casamassa. (Chris co-starred on the TV series WMAC Masters under the call-sign "Red Dragon".) Casamassa is also the Preside...

My guest today is Dr. Brett, Dr. Brett has worked with thousands of individuals, hundreds of athletes, businesses, and organizations in many diverse settings over the past two decades. As his focus and philosophy have crystalized, Dr. Brett has had an immediate impact on those who desire more success, enhanced performance, greater self-sufficiency, and an overall sense of happiness. As a Licensed...

My guest today is Antoinette Faye, Antoinette is Ireland's only female AIBA 2 Star Amateur Boxing Coach. Irish Athletic Boxing Association International Coach having worked and trained with Junior Youth and Senior elite Team Ireland. Represented Ireland as a coach at the International level at Europeans, Multi Nations, Round Robins, and various training camps. She is the Irish Athletic Boxing Asso...

My guest today is  James Carver, James is a pro wrestler, Event promoter and USA Boxing registered assistant coach. James an athlete at Wildcat Boxing Academy out of Franklin KY. Former MMA fighter with a record of 2-2 Had the privilege to work with WWE many times over the years and work with many legends in pro wrestling all over the country. Scott Grace started Wildcat Boxing Academy in 201...

My guest today is GrandMaster Cheong Park, Cheong is a 7th DAN Degree Black Belt in KukKiWon and Co-Founder of Spark Membership software The Park family struggled when they first arrived to America, being in a new land with a new language. They lived in the taekwondo school to make ends meet and lived without many comforts. The school and Grand Master Park grew their reputation and eventually move...

My guest today is Corey Dissin, Corey is the Undisputed Heavyweight Champion of Content. Corey has provided grassroots guidance and has mentored professionals around the world to 10x their personal brands and unique selling positions through social media as a one-on-one marketing and business coach.   Entrepreneurs also rely on Corey’s motivational support to create a pragmatic and perso...

My guest today is Eric Paulen, Eric is an Emmy and Peabody Award-winning producer with significant experience in leading large video production projects spanning all genres of television. Successful at building and directing production teams, as well as developing and implementing programming content, for diverse audiences, including Kevin Durant’s Company-Thirty5 Media, Fox Sports, Premier Boxing...

My guest today is Guro Rocky R. Twitchell, Rocky is a Senior Instructor in Jun Fan Jeet Kune Do under the Larry Hartsell organization as well as a certified Silat Master with lineage from Indonesia. He is currently the Self Defense instructor of UC Davis Police Department. Rocky started studying martial arts in 1982.  In 1991 he was the Utah Golden Gloves Champion at 147lbs and the 1991 Calif...

Aviva is a fitness professional with over 20 years of experience helping people reach their health, wellness, and weight loss goals. She was certified in 1997 through the American Council on Exercise and then earned her degree in Exercise Science from Towson University in 2000. “That was just the beginning of the journey.”  ~Aviva Aviva started teaching pole dancing in 2006 after a few years...

My guest today is Sifu Matthew, Sifu Matthew is known as “The Injury Whisperer,” is a Kung Fu Master, world renowned healer, performance expert and founder of The Martial Arts of Wellness (MAOW™). He has helped thousands heal from injuries/addictions and conditions that did not respond to any other form of treatment. His healing sciences (drawn from 4.5 decades of Martial Arts training) have insti...

My guest today is Amy Green, Amy has been covering boxing since 2004, and does double duty as a boxing publicist. Her lifelong interest in boxing began when she watched fights with her dad, then this turned into publicist duties, then writing. A native of SW Oklahoma, Amy enjoys the challenges of the sweet science on all levels, and always hopes to inform and entertain with her...

My guests today are Ron and Jesse James Kosakowski. Ron is a  Master Martial Arts Expert, Owner and head instructor of the Practical Self Defense Training Center since 1988. Besides the regular classes at the Practical Self Defense Training Center, he now has students that come to him from different parts of the US and Canada and teaches them privately and through his bi-monthly workshops tha...

Today’s guest is Jessica Jones, not to be confused with the Marvel superhero. Jessica has done something quite extraordinary. She’s quit smoking cold turkey four times. She started smoking at age 16. Both of her parents were smokers, and it was her quest to prove to them it was easy to quit. Boy, was she wrong! Quitting smoking is HARD! Before long, she was smoking a pack a day. This was followed...

My guest today is Sean McCarthy, Sean is world-renowned holistic health coach, peak performance expert, and the co-founder of the TEDS Foundation with his wife Brenda, who is a former top 10 tennis player, world record holder and 2-time Olympian. He has worked with elite athletes, corporate titans, practitioners, entertainers, families, veterans, and communities alike to identify and overcome thei...

My guest today is Erik Paulson, Erik is the founder of Combat Submission Wrestling, and STX Kickboxing, where he trains MMA fighters such as Josh Barnett, Ken Shamrock, Renato Sobral, Cub Swanson, and James Wilks. Erik started his career in martial arts starting with judo at age of 8. However, he got disillusioned after failing to use it in self-defense, when a bully blocked his hip throw by pulli...

My guest today is Evelyn Lerner Grossman. Evelyn is the owner and director of The Speech Studio in Hollywood Florida where she specializes in Speech Coaching, Accent Reduction, Dialect Coaching, Speech Therapy, and Transgender Vocal Training. In practice for over 20 years, Evelyn has helped communicators in all walks of life to achieve their personal and professional goals with fast, remarkable re...

My guest today is Amy Lyndon, Amy has been entertaining the public since the age of 10. Having grown up in New Rochelle, New York, formal training was as easy as jumping on a train. At 16, Lyndon studied at the Neighborhood Playhouse (NYC) and went on to England to tackle the prestigious London Academy of Performing Arts. After earning her BFA from Syracuse University, she experienced intense dram...