COACHED with Coach Keren

Join Coach Keren for a conversation with Lydia Fenet that will raise your public speaking game. Lydia is the Lead Benefit Auctioneer at Christie’s Auction House, she’s a keynote speaker represented by CAA and she is the author of the fantastic book, ‘ The Most Powerful Woman in the Room is You’ which was published by Simon & Schuster and was optioned for TV/Film by New Form Entertainment in Februa...

Welcome back to another special episode – this time welcoming my extraordinary guest and friend, the best-selling author of “Ketotarian,” “The Inflammation Spectrum,” and “Intuitive Fasting,” and the host of the new podcast: The Art of Being Well, Dr. Will Cole. In today's episode, we're joining forces to share and discuss his thoughts about the backlash he suffered against his book, Intuitive Fas...

In this episode, we are going back to the professional realm to talk about one of my favorite executive coaching subjects, networking. For anyone trying to get ahead in life but who believes they are not a great networker, listen in as I reveal the best ways to muster up the energy and motivation to network and make authentic connections that will serve you in life and business. Plus, I answer que...

Welcome to a special PANEL edition of the Coached podcast. Our conversation addresses a topic pertinent to your mindset and to a cultural moment: sadly, it addresses the pandemic's pushing women into making a massive sacrifice and leaving the workforce en masse, losing not only of their pay check but in many cases, sabotaging their own self-actualization.    In light of the moment, tune in to enjo...

In today’s episode we will chat about self-sabotage and the patterns that leave us living in a place of mediocrity.    Self-sabotage prevents us from reaching our goals, be it relationship or career goals, a personal goal such as weight loss, or the most common of the self-sabotaging behaviors procrastination and numbing. This behavior can affect nearly every aspect of life. By understanding that...

You're in for a treat because we're about to talk about boundaries, not healthy boundaries, not clear boundaries, just boundaries. Now, why have I removed the adjectives? Because boundaries are just an essential thing that everybody needs, PERIOD. They are necessary for healthy relationships and critical for a healthy life. In fact, the most compassionate people in the world have compassion becaus...

We're going to talk about a topic that I take very seriously, and that's how to stop working all the time. I know that this is truly going to serve many of you out there. A massive mindset shift needs to happen in order to stop the glorification of busy. We need to go from "I have to do this" to "I get to do this." Once we create that transformation in our mindset, we can finally reply to our inne...

On today’s episode we are going to talk about impatience, and we are also going to talk about the antidotes – perseverance, passion and faith.  Who couldn’t use a dose of those, right?  In today’s world, we all want it all and we want it now. But trust me on this one – you are not ready for it all and you would not get all the benefits out of what you want if you received the end results half-bake...

In this first episode we kick off the season talking about the topic: how to believe in yourself and get past Imposter (also spelled "Impostor") Syndrome. Your beliefs about yourself and your capabilities do affect your actions. Oprah Winfrey, Mindy Kaling, Howard Schultz, Tom Hanks and Natalie Portman are just some of the many people who have had a face-to-face battle with the infamous psychologi...

Welcome to a warm call-in show to answer your questions on how to stay FOCUSED – which seems especially pertinent in light of the Covid crisis. Focus or the ability to stay focused – which is to stay committed and passionate and on task - is a key element to success, according to many researchers, and according to superstars like Warren Buffet. Now, this is often a challenge for people, but in the...

In the middle of the COVID 19 crisis, during which we have all become exceedingly familiar with a new virus as with economic depression terms like “furlough,” the poignant term “white privilege” has been thrown into the mix, too, seemingly overnight. This episode answers just one of the many questions you have sent, explains white privilege, offers to proactively tackle the demise of privilege in...

Welcome to a very special episode of Coached, created to support you during the 2020 Covid Crisis. In this episode, are talk about how to find your purpose and pivot your career. We’ll cover how to find a new job and about how to keep business – and sales – moving. We also talk about fear and loneliness amidst this uncertainty and isolation. Above all, we talk about how to bloom where we are plant...

In this episode, I want to talk to you about how to find your authentic power. In my line of work I hear  people tell me time and time again about their powerlessness – their lack of control, “he made me so angry” or “the kid is driving me crazy,” Or: “they did that to me,” or even “I never get ahead” –followed by a barrage of circumstances you somehow see as insurmountable. This is nonsense and I...

I don’t mind telling you I am really excited for this one because first of all, I love love and love helping people find love. According to the last US census – 53% of us adults are single – so this one is for 123 million people out there and many more. Secondly, I am excited to talk about this because the truth is always revealed even during executive coaching that if love and intimacy ain’t work...

Today we are going to talk about marriage. We are also going to talk about love and fear (fear of loss, fear of rejection), love and equality and Love and happiness. We will talk about the need for Recognition and validation. And we are going to talk about power dynamics. This episode will be a delight for everyone. Mentioned in this episode: Book a Call

On today's episode I'll talk to you about The Power of Accepting YOURSELF. Self acceptance contains the wisdom and the growth you truly desire. It is my personal belief that self-acceptance is the key to swapping that paltry and endless pursuit of money and status- for real success that actually feels good to us. In my work, I have found no single concept or understanding more conducive to your au...

“You are not trying to convince them of anything. You’re trying to show them how you’re going to make their lives easier. There are no favors involved. It’s a win-win for everybody.” – Mark Cuban Welcome to today’s episode of COACHED. Today, we will be talking about destigmatizing sales so you can sell with enthusiasm and stop feeling so icky about it. What do you think about when you hear the wor...

Remember the old cheers theme song? It started – making your way in the world today takes everything you’ve got….   To create a HAPPY work environment, it takes a strong top down and bottom up approach. It takes creativity and presence of mind. It takes clear communication and clear expectations. You can have it. You can be the one to start it. There are many things you can do to make a sustainabl...

On today's NEW episode of the COACHED podcast, we're going to answer one major and repeating question: If you don't yet have everything you want - what's the story you're telling yourself about the holdup? Think about it. Do you ever think or say the following: It's easier for others to get ahead They had a head start They inherited money. They married rich It's hard to find a job after kids It's...

Motherhood is the biggest gamble in the world. ~Gilda Radner As a new mom, you have a lot of parenting decisions to make. Are you going to breastfeed or not? Are you gonna go sleep or not? Are you going back to work or are you staying home with your children? Often the advice or the suggestions that come from other people are about these very things and they're completely unsolicited. In fact, the...

In this episode, we're going to talk about taking a leap, or more specifically when and how to know that you can transition from a career to the next or from a situation to the next and so on and so forth.  Are you ready?   Be brave Be resourceful  You're going to have to jump. And I call that the principle of knowing that you don't know what you don't know. At the end of that leap there always li...

Life doesn't get better you get better. ~Joan Rivers The key to managing other people is to add more value with them in mind. Influence works through adding value in a way that is directed towards and influenced by the other. Suggestions about navigating hierarchies and organizations and how to get your ideas heard by the right people  Ask yourself...if you had a magic wand what would you like to...

Nothing comes out of the blue. It comes out of the oblivion- Esther Hicks If you haven't been as successful or as successful as you dream of becoming, it might be because of a few things. First you may just be starting out. So, if you're taking score too soon chill out and stick with this. If it's been a while though... there might also be a question of timing at play. You're going to see in life...

IN TODAYS EPISODE:  This episode is going to inspire you shake you up and give you some reasonable tips that you can immediately take action with. Let's address reality. We are the principal ones who are making ourselves overwhelmed. We're spending two hours a day on social media. We check our phones. One hundred and fifty times a day. And you corporates and all the rest of us spend about 25 perce...

Get Coached on the call-in podcast designed for YOU! Sometimes you just want to ask someone for solid advice. Each week, Coach Keren Eldad, world class personal and executive coach will answer your questions on any pressing issue affecting you. You get coached through individual challenges around money, success, relationships, love, parenting, politics, personal development and more. COACHED provi...