COACH KUBA 🇺🇸🇵🇱

Witajcie w kolejnym odcinku naszego podcastu, w którym porozmawiamy o przyjaźni. Tym razem skupimy się na trudniejszym aspekcie, jakim jest utrzymywanie przyjaźni na dłuższą metę. Często zdarza się, że po jakimś czasie relacje z przyjaciółmi zaczynają się ochładzać, a rozmowy stają się mniej częste. W dzisiejszym odcinku porozmawiamy o tym, jak można utrzymać długoletnią przyjaźń i co zrobić, aby...

In this episode, we discuss the importance of authenticity in friendships and what it means to "keep it real" with your friends. Whether you're looking to deepen existing friendships or build new ones, this episode will provide you with valuable insights and actionable tips on how to cultivate authenticity in your relationships. Check it out! KS

In this episode, we explore the concept of "dating yourself" as a means of self-improvement and cultivating a healthy self-relationship. The importance of self-care and self-compassion How to identify and address negative self-talk and self-sabotage Techniques for setting boundaries and prioritizing one's own needs Whether you're single or in a relationship, this episode will ins...

In this episode, we'll dive deep into the power of self-talk and explore how the inner story we tell ourselves can have a profound impact on our lives. We'll discuss how our inner narrative is often formed early in life and in most cases doesn't even come from us. Tune in! KS

Do you believe that you can achieve greatness in America regardless of your background? In this podcast, we explore the limitless opportunities and potential for success in United States. Join us as we embark on a journey towards the American Dream. KS

Marzenia dają nam nadzieję na lepszą przyszłość i pozwala zobaczyć siebie w lepszej wersji. Mogą też stanowić drogowskaz, pomagając nam podejmować decyzje i kierować nasze życie w określonym kierunku! tune in! KS

Join us as we delve into the world of parenting and explore the importance of being a good role model. Whether you're a parent, a teennager, or simply someone who wants to make a positive impact on the next generation, this podcast is for you. KS

W życiu każdego z nas nadchodzi czas na zmianę. Niestety w większości przypadków jest już za późno. Nie pozwól żeby cię to spotkało. Chcesz zmienić swoje życie? OK. Zacznij od siebie! Time is NOW!Zapraszam KS

Zapraszam Cię do wysłuchania mojego pierwszego podcastu w języku polskim. Tematyka opiera się na samorozwoju, budowaniu siły wewnętrznej i odkrywaniu tego, kim naprawdę jesteś. Jeśli chcesz zbudować pewność siebie, wziąć odpowiedzialność za swoje życie i wejść na wyższy poziom, to ten podcast jest dla Ciebie. Odkryj prawdę o sobie i zacznij zmieniać się na lepsze. Nie trzeba wiele, trzeba tylko ch...

Welcome to 2023! But hey, did you take inventory and analyze your previous year? Do you ask your self deificult questions? This episode is to remind each and every one of us to go back an study mistakes and successes from the year before. Check it out!  KS

Start with this simple process of self evaluation. If you want to improve your life, you feelings and your overall being, you need to be consistent with using system to be able to evaluate where you are in life. Check it out! KS

My favorite quote of all time " They take my kindness for a weakness" It takes discipline and self control to remain peaceful when someone pushes your buttons. And some people might even think that your soft, or that you have no character. They couldn't be more wrong!  Rip DMX KS

Learn how to listen to your body and don't use artificial substance to avoid pain. Pain is here to teach you something and it took its time to be here. Now you have to find out why. Enjoy! KS

Hey, thanks for checking this out.  It took me a really long time to figure out my values, and to become a person who lives by those values. I wish I had someone who could tell me this before, nevertheless I am here today and I have my values that I've established!  Today I'm sharing with you what it means to have values to me and why I believe its critical to have them! peace  KS

Today I'm going to talk about the process of change, and why is so difficult for some of us to change. Don't believe in old phrase like: "people don't change" it's expired! People choose not to change but that's a different conversation. I'm here to give you some simple exercises to be able to change whatever you like, but there's a secret to it! But to do so,...

Welcome to The Kuba Show my friends! Thank you for being here, I truly appreciate your time and attention. This podcast is a space where I share real stories, real lessons, and practical tools to help you live a stronger, better, and more intentional life. I’m here to be open, honest, and transparent, and I’m willing to talk about the things that matter. This is about growth. Discipline. Responsib...