Coach Her Game

Is your team falling apart under pressure? I'm breaking down my full season mental training system starting with pre-season. Grab the training → coachfreetraining.com ***Coaching Resources*** 👉 Plug & Play Elite Mental Game for teams → https://elitecompetitor.com/plugplayemg 🎓 Free Mental Training Resource for Coaches: https://coachfreetraining.com 🔹 Championship Program Membership: ht...

"Earn the Right" is the preseason tradition I run every single season to test the mental toughness of my team. Get the free mental game training → coachfreetraining.com 👉Grab Plug & Play Elite Mental Game for teams → https://elitecompetitor.com/plugplayemg Every year, before my athletes touch a jersey, a backpack, or a jacket, they earn it. "Earn the Right" is the preseaso...

The off-season is where championships are built and most coaches are only training half of it. Grab Plug & Play Elite Mental Game for teams → https://elitecompetitor.com/plugplayemg I spent two seasons watching talented teams crumble at match point. Not because of physical failures. Because we hadn't trained what actually determines performance when the pressure is real. Mental game. Lead...

Emily is 14, plays lacrosse, and is in our mental training program. She had a school project. She picked me as her expert to interview!  I said yes. I had no idea she'd be this good. 😆 Emily came prepared with real questions about mental training, girl athletes, and what coaches and parents actually get right and wrong. And she did not hold back. 👋🏼 I'm Coach Bre, a 4-time state champ...

If your athletes are blindsiding you with playing time conversations, the Player Impact Plan changes everything. Free template linked below. More coaching resources at coachfreetraining.com  Playing time talks don't have to blow up your team culture. I spent years thinking I was communicating clearly. Turns out clarity and confidence are two completely different things and the gap between the...

A D1 athlete just shared what she wishes her high school coaches had prioritized. Get the free training here → coachfreetraining.com 🎙️ Sydney Dreves is a Division I volleyball player at Boise State University and an 8-time state champion who trained her mental game inside The Elite Mental Game program throughout her high school career. She came back to tell coaches exactly what surprised her most...

3 high school coaches share exactly how they fit mental training in without losing a single rep. Get the free training to the system they used 👉 coachfreetraining.com Real coaches from volleyball, basketball, and lacrosse share exactly how they squeezed mental training into their season without sacrificing a single rep. 👋🏼 I'm Coach Bre, a 4-time state champion volleyball coach and Certifi...

Coach, mental training for your high school athletes doesn't have to be complicated. Get the free training here → coachfreetraining.com I'm pulling back the curtain on the exact mental training curriculum I've used with my volleyball program for 8 years. 👋🏼 I'm Coach Bre, a 4-time state champion volleyball coach and Certified Mental Performance Coach. I've spent 14+ year...

Your practice structure is either winning you games or costing you them. Here's the 4-part system I use every day. 🎯 Get the free training → https://coachfreetraining.com Most coaches plan what they're going to run. They never plan how their athletes will actually show up to run it. 👋🏼 I'm Coach Bre, a 4-time state champion volleyball coach and Certified Mental Performance Coach....

 Stop wasting time on mental training that doesn’t work. Here’s what actually builds toughness + confidence in your athletes → https://coachfreetraining.com Coaches—you don’t have hours to waste, and when it comes to mental training not everything is worth your time. In this episode, I’ll break down the 3 things that aren’t worth it (like telling athletes to “shake it off” 🙄 or long motivational...

College coaches are watching more than highlight reels. I'm breaking down the 5 mental skills that actually determine who gets an offer → coachfreetraining.com In this episode, I'm sharing exactly what a college coach told me she's looking for when she watches recruits play. It has nothing to do with stats. It has everything to do with how your athlete responds when things go sidewa...

💡 Coaches – tired of seeing your talented athletes crumble in rivalry games? Learn how to keep them confident and performing under pressure → https://coachfreetraining.com I'm Coach Bre – a mental performance coach for girl athletes, Co-Founder of The Elite Competitor, and a long time head volleyball coach and 4-time state champion. Winning four state titles has its perks… and a lot of rival...

She looked confident. She was faking it. Saylor breaks down what was really happening inside. Get the free training → coachfreetraining.com Your most put-together athlete might be carrying more than you know. In this episode, I sit down with Saylor, our head athlete coach and a two-sport collegiate athlete who knew she wanted to do this work at 15 years old. She built a career around the mental ga...

🚀 Wondering how to build mental toughness in your team from the very first day? Learn how to push your team and build resilience with challenges that actually work! 👉 Grab the free training here → https://coachfreetraining.com   I'm Coach Bre – a mental performance coach for girl athletes, Co-Founder of The Elite Competitor, and a long-time head volleyball coach with 4 state championships....

Your athletes freeze under pressure because they've never been taught how to respond. Get the full system here 🧠 → coachfreetraining.com In this episode, I'm breaking down the exact 3 things I changed after watching my team blow a 21-17 lead in the third set of a semifinal match. Telling them to be mentally tough wasn't working. Telling them to shake it off wasn't working. Her...

🔥Boost your athletes’ confidence and mental toughness with 3 simple visualization routines any coach can use → https://coachfreetraining.com Coaches, are you looking for practical coaching strategies to help your athletes perform at their best—without adding more drills to practice? In this episode, I’ll walk you through 3 powerful visualization routines that reduce athlete anxiety, improve focus...

Visualization is one of the simplest mental training tools out there and most coaches have no idea how to actually run it. Get the free training here that shows you how → https://coachfreetraining.com In this episode, I'm breaking down three practical ways I use visualization with my team before every practice, before big games, and in the moments when I can feel the stress in the room. No sc...

🎯 Menstrual cycles aren’t just biology—they’re performance factors! Learn 3 essential strategies every coach needs for female athletes. Don't miss more coaching tips → https://coachfreetraining.com   Coaches, if you’ve ever felt unsure about how to approach menstruation and its impact on performance, this episode is for you! We’re diving into how understanding the menstrual cycle can actuall...

3 mental skills coaches can actually teach - no extra prep, no sports psychology degree, all under 15 minutes. Get the free training → coachfreetraining.com Your athletes have the talent. But talent doesn't help when she's spiraling after one mistake. The fix isn't another pep talk. It's three teachable skills she can use in real time, on the court, when the pressure hits. 👋🏼...

🔥 Want to build team trust without spending hours planning complicated activities? Discover 3 simple, low-lift team bonding exercises that instantly bring your athletes closer! Get more tips here → https://coachfreetraining.com   In this episode, I’m sharing my go-to team bonding strategies that make a real impact on your athletes’ connection and performance! These low-effort, high-reward activit...

Mental training for your team doesn't require a sports psychology degree. Get the free training here → coachfreetraining.com In this episode, I'm sitting down with Tyson Roffey, a club volleyball coach from Ottawa who runs mental performance training with his 15U girls team. He's not a therapist. He's not a mental performance specialist. He works in hospital IT. And he made it...

💥 Want to boost your team’s mental toughness and start winning those big games? Learn how mental training can help your athletes bounce back from mistakes and perform under pressure → https://coachfreetraining.com In this episode, I’m sharing the secret mental toughness strategies that helped  Coach Tom and his lacrosse team win two of the biggest games in their program's history—games they...

A D1 soccer player. She had a full ride, two ACL tears, and a front row seat to what breaks girl athletes. Coaches need this → coachfreetraining.com If you coach girl athletes and you've ever had a player pull back, check out, or lose the love for the game, this one's for you. My guest today is Lyrik Fryer. She is the co-founder of Work Play Branding, a multimillion dollar media company....

Looking to streamline your tryouts and avoid stress? Steal my exact evaluation plan and learn how to make better decisions faster during tryouts! Grab more coaching tips here → https://coachfreetraining.com   Coaches, I know tryouts can be tough and overwhelming, especially when it comes to making the right decisions for your team. In this episode, I’m pulling back the curtain on my two-day tryout...

Team dinners feel like connection. But proximity is not the same as trust. Learn systems that build a championship culture. Get the free training for coaches here → coachfreetraining.com   👋🏼 I'm Coach Bre - a mental performance coach for girl athletes, Co-Founder of The Elite Competitor, and a long-time head volleyball coach and 4-time state champion. In this episode, I'm breaking dow...