Coach and Coordinator Podcast

On today's podcast former Alden HS (NY) head coach and USA Football Master Trainer Rob Currin joins Keith to discuss the S.T.A.R. method of designing individual practice periods. Keith and Rob discuss how this applies to various positions and skills on both sides of the ball by providing specific examples. Twitter: @rob_currin @CoachKGrabowski Related: https://soundcloud.com/user-804678956/master-...

Today on the Coach and Coordinator podcast, Keith is joined by coach Rob Pomazak to discuss the adjustments and adaptations he is making to continue building his football program by design starting . Pomazak is the head coach at St. Charles North (IL), 2018 IL state runner-up. 00:40 Adapting in a time of unknowns 01:45 Adjusting to changing timelines 04:51 Dealing with players emotions 08:48 Messa...

In this Football For All crossover episode, Dallas Cowboys Offensive Guard Zack Martin joins Keith Grabowski to discuss how playing multiple sports better prepared him for football, especially in college at Notre Dame. Martin also discusses the two-point stance and how it is useful in training young athletes to better pay the game. Learn more: https://fdm.usafootball.com https://www.footballdevelo...

On this episode of the Coach and Coordinator podcast, we feature part of USA Football’s “Inside the Program” series. Coach Steve Specht, has been the head coach at St. Xavier High School (Ohio), since 2004. During his tenure Coach Specht has led the Bombers to three state championships and he also was named NFL High School Coach of the Year as well. In this episode Coach Specht shares the importan...

On today's episode Keith Grabowski share some of Paul Brown's ideas from the book PB: The Paul Brown Story. Brown was on the forefront of innovation in football and his ideas on coaching are timeless. Grabowski shares and comments on Paul Brown's thought on : -Coaching philosophy -Player-coach relationship -Setting the foundation -Coaches as partners -The importance of family -The type of player h...

Today's episode is a crossover episode from our Football For All Podcast. USA Football's Andy Ryland joins us to discuss how we can better acclimate our players' bodies for the contact loads and forces they will take on during a season. With an extended shutdown which may keep our players out of contact for over a year, it's important to think about how we can prepare them for the next time they s...

On today's episode, Keith Grabowski is joined by two University of Denver professors to discuss mental health and issues that may arise during the COVID19 shutdown. The doctors discuss how to better understand mental health and create an environment that allows player to share how they are feeling. The also give suggestions and resources to help coaches in this area. Dr. Mark Aoyagi is a Senior Co...

On today's episode, Kahari Hicks from Cleveland Heights High School joins us again, this time to talk about his new book, Navigating the Recruiting Process. Coach Hicks recently joined us to talk about the Build the Bridge Program. He gives updates on Build the Bridge, and along with Coach Grabowski, shares insight into the changing dynamics of recruiting. The coaches give practical tips for coach...

On today's podcast, Jeff Mullen, former OC at West Virginia University and UNC-Charlotte joins us to discuss numbers, angles, and grass, and calling the right play. Mullen served as RB the OT and TE coach at Ohio University from 1995-2000. From there he moved on to Wake Forest as OT & TE and the QB coach. At WVU he served as QB coach and OC and did the same at UNC-Charlotte. Mullen has had success...

On today's podcast, Keith Grabowski shares and comments on his favorite chapter of any coaching book, "Strategies and Tactics for Dealing with a Highly Competitive Adversary" from Finding the Winning Edge by Bill Walsh. Much of what Walsh talks about in the chapter is highly applicable to what every team in the country is facing as they prepare for the season in the midst of a pandemic. Coach Spec...

We revisit this podcast from the 2018 season because the topics in preparing for a season with little time are applicable right now. There's a lot to learn from the experience Vince DiGaetano, now an assistant coach at Fordham had when he decided to accept the head coaching job at SUNY Maritime. Shownotes: This week in the Deliberate Practice series, Keith Grabowski and Andy Ryland talk with coach...

In part 2 of our discussion, Dr. Mayur Pandya and Joe Kasper of Ace Sports Performance join Keith on the podcast to discuss their work with top NFL quarterbacks, how they find a synergy between their areas of psychiatry and coaching, and how they apply mindfulness. Kasper, and assistant quarterback at Duke and Dr. Pandya joined together to develop a protocol for developing the mental performance o...

On today's episode, Dr. Mayur Pandya and Joe Kasper of Ace Sports Performance join Keith on the podcast to discuss their work with top NFL quarterbacks. Kasper, and assistant quarterback at Duke and Dr. Pandya joined together to develop a protocol for developing the mental performance of elite athletes in helping them understand their mental focus and the concept they created of "energy pie." In t...

Starting the season off on the right foot is as important as ever, and on today's episode, four FBS coaches share how they approach the first meeting with their position group. 00:19 Ty Nix, Defensive Coordinator, UTSA - establishing relationships love and caring for players 03:00 Eric Mele, Runningbacks Coach, Mississippi - setting standards and expectations for success 06:12 Craig Stutzman, Co-O...

On today’s podcast we put a focus on how to best prepare your team for week one. As we face new challenges, now is a time to apply some of the best knowledge and science in sport to have our team and players performing optimally. Joining us are three Division 1 strength and conditioning coaches and a state champion on how they apply the science. 2:01 Louisiana Tech strength and conditioning coach...

On today's podcast we re-visit our conversations with six FBS coaches on how they work on the fundamentals in camp. With an unprecedented time ahead of us we need to be efficient and effective with the time available, and these coaches explain how they use their individual time to improve their players. Joining us are: Scott Fountain, Special Teams Coordinator, Arkansas Tyrone Nix, Defensive Coord...

On today's podcast, we pull together the thoughts of nine coaches from the FBS to learn how they evaluate their individual position and units. Evaluation is always important, and maybe even more so in a season that will have less time to prepare players for week 1. 1:14 David Elson, Marian University DC on communication and expectations to set the process. 8:06 Tyrone Nix, current defensive coordi...

On today's episode Keith Larson, WR coach at Bucknell University joins us to share how he has built culture on special teams as well as organization and planning as a special teams coordinator at previous coaching stops. 1:31 Why coach? 3:00 Gaining understanding of recruiting through working in admission and financial aid. 6:55 Understanding the needs of the college in recruiting 9:20 Key learnin...

Today’s episode is a crossover episode of Football for All(designed for your youth football community), we are joined by a key uprising component to the sport of football, the female football player. Sam Rapaport is the Senior Director of Diversity & Inclusion at the NFL. At a young age, Sam was involved in flag football and then progressed to the tackle level. Now being in the front office of the...

Joe Kasper joined the Duke coaching staff in March of 2018 and serves as an assistant coach to Coach Cutcliffe working quarterbacks after spending the previous season working with defensive backs. Prior to joining the Blue Devil staff, Kasper coached the wide receivers at John Carroll University during the 2017 campaign and directed the defensive backs at his alma mater, Mentor (Ohio) High School,...

Darrell Royal was University of Texas Head Coach from 1957-1976. He also was head coach at Mississippi State and Washington. He won three national championships with a career record of 184-60-5. He was inducted into the College Football Hall of Fame in 1983. In Royal's 20 years as head coach, Texas never had a losing season. In 1963, Royal wrote a book, Darrell Royal Talks Football, and it is pack...

WHAT IS IT? EPISODE 1 It's a mouthful, that's for sure. Find out what this new model means for you as a parent, coach or league. Guest: Michael Krueger, USA Football’s Director of Coaching What is the Football Development Model? USA Football's Senior Director of Education explains the six pillars of the FDM as well as the process and why it is needed. Youth coaches, parents, and league commissione...

On today's podcast host Keith Grabowski goes into his playbook to share Woody Hayes' 5 yard fence rule on defense explaining how it is very useful for defenses that use sims and creepers as well as how it can create a drill to teach proper run fits for outside defenders on inside run and ball away. Grabowski goes into his experience with the technique in the Stunt 4-3 defense aka "The Steel Curtai...

Today’s guest on the USA Football Coach and Coordinator podcast is Dr. Brian Gearity professor of sport coaching at the University of Denver. Dr. Gearity has been the director of the Master of Arts in Sport Coaching program at Denver since 2014. Before teaching at Denver, Dr. Gearity spent five years at the University of Southern Mississippi as an assistant professor of Sport Coaching Education. A...

On this episode of the Coach and Coordinator Podcast, we welcome in the Head Strength and Conditioning Coach at the University of Pittsburgh, Coach Michael Stacchiotti. After playing at Baldwin-Wallace University for three seasons at both linebacker and fullback, Michael Stacchiotti went on to become a strength coach. He first worked at Girard High School and Ursuline High School. Coach Stacchiott...