Keith Grabowski
Coach and Coordinator Podcast
Keith Grabowski interviews the most knowledgeable head coaches, coordinators, and position coaches from professional, college, and high school football. Keith and his guests discuss the philosophy, concepts, schemes, and strategies that they have learned throughout their careers. Each show includes a specific idea that can be applied to help coaches at every level find the winning edge.
Author
Keith Grabowski
Category
Podcast website
Latest episode
Jul 10, 2026
Where to listen?
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Episodes
OL Technique in the Power Running Game. Joe Ashfield - Offensive line coach, Rice University 10.11.2020 46:45
Today’s guest on the Coach and Coordinator podcast is Joe Ashfield, who enters his first season as offensive line coach at Rice University. Prior to Rice, Ashfield spent five seasons as an offensive assistant at Stanford, where he prepared opponent scouting reports and statistical analysis. Other coaching stops include New Mexico Military Institute, Loras College and Delta State. He also coached t...
Matt Rhule - Leadership: Understanding Your "Why" 09.11.2020 13:51
Today’s episode is a Quickcast with Matt Rhule special thanks to Texas High School Coaches Association Convention and CoachTube. This is from prior to the 2019. The entire talk which includes a section on leadership and branding as well as Coach Rhule’s clinic on Winning in the Red zone are available on CoachTube. A link is in the shownotes. Shownotes can be found in your app in the episode descri...
Six Keys For Red Zone Success - John Pennington, Head Coach, West Virginia State 06.11.2020 13:47
Today's episode is from our Quickcast series, a short podcast on a single topic. Today we focus on success in the red zone with John Pennington. John Pennington enters his fourth year as the Head Coach at West Virginia State University in 2020. Pennington was named head coach in the Spring of 2017 and promptly proceeded to lead the program to its first winning season in a decade. In his first seas...
Creating Big Plays And Turnovers On Defense - Chris Kappas, Defensive Coordinator, Austin Peay 05.11.2020 12:48
Chris Kappas is the new defensive coordinator at Austin Peay. He spent eight years in two stints on the Mount Union coaching staff, five as defensive coordinator. In the five years as a defensive coordinator, his unit hwas in the top 10 in at least three national defensive categories in each season. In 2015, Kappas earned National Coordinator of the Year honors as his defense topped all of college...
Spread and Shred- Craig Stutzmann, Offensive Coordinator, Washington State 04.11.2020 51:31
On today’s podcast, host Keith Grabowski continues our “Training Camp” series with Craig Stutzmann, offensive coordinator at Washington State. Coach Stutzmann was formerly the passing game coordinator at Hawaii and helped lead the Rainbow Warriors to 310.3 pass yards per game in 2018, good enough for ninth in the nation. During his time at Emory & Henry College (Va.) as offensive coordinator, his...
Doing the Job of Offensive Coordinator - Rob Likens, OC Arizona State 03.11.2020 29:36
Arizona State Offensive Coordinator Rob Likens joins Keith Grabowski to discuss the job of an offensive coordinator. Grabowski and Likens discuss highlights of his 3 hour presentation at Tony Franklin's OC Magic. Recorded at OC Magic in San Marcos, TX 5/11/19. Show Notes: 00:00 - Intro 00:32 - What the game means to you 03:11 - Benefits of the event 04:59 - Communication 07:18 - Working and commun...
Quickcast: Coaching Style- Ed Orgeron, HC, LSU 02.11.2020 16:15
Today’s episode is presented by CoachTube with special thanks to Texas High School Coaches Association. From our Quickcast Series, our guest is Ed Orgeron, Head Coach, LSU sharing his insight on coaching style. What is a Quickcast? You already know the Coach and Coordinator Podcast for interviews that touch the many areas of the skillset and mindset that makes a successful coach. In our Quickcast...
Building Culture and Coaching the Tight End - Nick Sheridan, Offensive Coordinator, Indiana 30.10.2020 44:11
From the Archives On today’s podcast, host Keith Grabowski welcomes Nick Sheridan, tight ends coach at Indiana University, to the latest episode of our “Training Camp” series. Coach Sheridan also coached the Hoosier quarterbacks in 2017 and 2018. In 2017, Sheridan was named one of the nations Top 30 coaches under 30 years of age by 247Sports.com. Prior to Indiana, Sheridan worked as an offensive g...
Press Man Coverage - Ron Case, Retired Defensive Coordinator, LSU 29.10.2020 53:24
From the Archives: This week in the Game Plan series, Keith Grabowski and co-host Charlie Coiner talk with coach Ron Case about press-man coverage. Coach Case emphasizes using man coverage to get off the field on 3rd down and how it can help stop the Run Pass Option (RPO). Coach Case breaks down how he learned and taught the technique and what made it successful. He closes out telling the hosts wh...
Defending Option and RPO, and Lauren's First and Goal with John Loose, LB Coach, Army 28.10.2020 42:14
From the Archives: Today’s guest on the Coordinator podcast is John Loose, safeties coach at Army. Loose has been coaching for 31 years and is in his 13th season at Army. Last season, Loose helped guide the Army secondary to finish 14th in the nation against the pass. Coach Loose, with the help of his wife, started the Lauren’s First and Goal Foundation, which provides financial support for brain...
Coaching Running Backs - Tim Horton, RB Coach Vanderbilt 27.10.2020 37:17
One of the sport’s most widely respected running backs coaches, Tim Horton, sits down with Keith in this week’s episode of the Coach and Coordinator podcast. Horton, who currently serves as running backs coach at Auburn, has coached a host of future NFL players, including Darren McFadden, Felix Jones, Peyton Hillis and Knile Davis. He gives Keith the inside scoop on what he focuses on when instruc...
Quickcast: The Power Of Simplicity - Jason Mangone, Head Coach/OC, SUNY Brockport 26.10.2020 13:48
What is a Quickcast? You already know the Coach and Coordinator Podcast for interviews that touch the many areas of the skillset and mindset that makes a successful coach. In our quickcast we focus on a coach’s most powerful insight on a single topic. We pull out the most useful, interesting and helpful ideas into an episode you can consume in 15 minutes or less. It’s our uptempo version of the po...
Let them Score? Coaching analytics and in-game strategy. Rob Ash - Championship Analytics, Inc. 25.10.2020 49:52
From the Archives: Let them Score? Coaching analytics and in-game strategy. Rob Ash - Championship Analytics, Inc. In this strange 2020 season, the things we talk about but usually don’t happen are happening. Case in point - Penn State vs. Indiana. It’s the end of the game and up 1 all Penn State has to do is get a first down and run out the clock. It’s actually not to their advantage to score. Th...
Matt Drinkall: Running Game and Tempo 23.10.2020 34:02
From the Archives: Today’s guest on the Coach and Coordinator podcast is Matt Drinkall, head coach at Kansas Wesleyan University, an NAIA school in Salina, Kansas. Drinkall was selected to be a participant in the 2018 American Football Coaches Association 35 under 35 Coaches Leadership Institute. This program is designed to identify and develop premier, future leaders in the football coaching prof...
Jason Candle: Growth as a coach, building a program, utilizing talent 22.10.2020 30:42
From the Archives- Today’s Coach and Coordinator podcast features University of Toledo head coach Jason Candle. Candle enters his third full season as the Rockets’ coach, and he’s been with the program since 2009. He started as a receivers coach in his first years at Toledo, moving to offensive coordinator and associate head coach during the 2014-15 seasons. Last year, Candle led the Rockets to th...
Bobby April: Special Teams Guru 21.10.2020 40:24
From the Archives- Game Plan week 3: Bobby April – Special Teams Keith and guest host former NFL coach Charlie Coiner had the opportunity to interview Coach Bobby April. April is known in the coaching world as a special teams guru, coaching on all levels from NFL, college and high school. The coaches talk about the importance of special teams and how it impacts the game. April harped on the import...
Tony Franklin- Developing As An Offensive Coordinator 20.10.2020 50:07
From The Archives: The guest on today’s Coach and Coordinator podcast is Middle Tennessee State University offensive coordinator and quarterbacks coach Tony Franklin. Franklin is in his third season with the Blue Raiders and has led their offense to become one of the best in the nation. In 2016, Middle Tennessee was ranked eighth in FBS in total offense and set single-season records for yards per...
Home Team With Jim Leonhard, Defensive Coordinator, Wisconsin Badgers 19.10.2020 49:02
From the Archives: Today’s Coach and Coordinator podcast begins a new series called “Home Team.” This series features guest host Joel Nellis, head coach at Brookfield Central High School (Wisconsin). He was on the Coach and Coordinator podcast as a guest July 2. Jim Leonhard is in his third season on the coaching staff at Wisconsin. He started by coaching the defensive backs his first season, then...
Game Planning And Adding A Wrinkle, RPO - Joe Osovet, TE Coach, Tennessee 16.10.2020 18:36
From the Archives: RPO innovator Joe Osovet is the guest on this episode of the Coach and Coordinator podcast. The head coach at ASA College in Brooklyn, New York, Osovet sits down with Keith Grabowski to discuss their practice philosophy and success in the red zone. Show notes 1:08 Osovet’s process for putting together the game plan 5:10 Attacking third down 6:25 Breaking down the practice week 9...
Dynamic Leader and a Top Offensive Mind - Craig Yeast, HC, Kentucky Wesleyan 15.10.2020 38:43
From the Archives: Today’s guest on this “NCAA Leaders” edition of the Coach and Coordinator podcast is Craig Yeast, the offensive coordinator at Franklin (Indiana) College. In the 2017 season, with the help of Coach Yeast, Franklin College led the nation in passing offense and total offense. On today’s episode, Coach Yeast and Keith Grabowski talk about offensive schemes and how Franklin College...
Building Your Strategy Off Analytics - Kevin Kelley, 7x State Champion 14.10.2020 32:55
Kevin Kelley is the head football coach and athletic director at Pulaski Academy in Little Rock, Ark. Coach Kelley is best known as the first coach to adopt a game strategy free of punting. Since taking the head coaching position in 2003, Kelley has led the Bruins to an unprecedented seven state championships. Coach Kelley joined the podcast today to share some of his thoughts on culture as well a...
It's Your Ship - Leadership lessons from Mike Abrashoff, Former Commander of the USS Benfold 13.10.2020 34:48
Former U.S. Navy Commander Mike Abrashoff attracted worldwide attention for his success in turnng around a struggling ship, the USS Benfold, which became the subject of his first book It's Your Ship. Since that instant leadership classic hit the bestseller lists he's been a fixture on the lecture circuit, spreading the empowering message that any organization can be turned around with hard work an...
An Uplifting Coaching Story - 10x State Champion - Herb Brogan, Head Coach, Lumen Christi HS (MI) 12.10.2020 35:16
From the Archives: On today's Coach and Coordinator podcast, ten-time state champion and 47-year coach Herb Brogan of Lumen Christi Catholic School (Jackson, Michigan) joins host Keith Grabowski. Brogan discusses what's kept him at one place for so long, how he dealt with the toughest of circumstances and his keys to sustained success. Show notes 0:55: What got Brogan into education and coaching 1...
Coaching is teaching & Empowering your players - Jonathan Himebauch, OL Coach, Birmingham Stallions 09.10.2020 50:54
Jonathan Himebauch, OL Coach, Birmingham Stallions On today's Coach and Coordinator podcast, offensive line coach Jonathan Himebauch with the Birmingham Stallions of the USFL joins host Keith Grabowski. The Connecticut native, and former USC and pro football player, has 20 years of coaching experience. That includes stints in both the CFL, XFL, AAF and NCAA, with stops at Nevada, Wake Forest, San...
From The Archives Wade Wilson, former QB Coach, Dallas Cowboys 08.10.2020 34:57
From the Archives: This week on the Game Plan series, Keith Grabowski and Charlie Coiner talk to former quarterback coach Wade Wilson about 2-minute offense. They discuss the specifics about teaching and the approach of the 2-minute offense from the quarterback position. Coach Wilson ties it in to the college and high school level with his prominence in the NFL with young quarterbacks. Though time...
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