Keith Grabowski
Coach and Coordinator Podcast
Keith Grabowski interviews the most knowledgeable head coaches, coordinators, and position coaches from professional, college, and high school football. Keith and his guests discuss the philosophy, concepts, schemes, and strategies that they have learned throughout their careers. Each show includes a specific idea that can be applied to help coaches at every level find the winning edge.
Author
Keith Grabowski
Category
Podcast website
Latest episode
Jul 10, 2026
Where to listen?
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Episodes
Building a High-Powered Air Raid Offense - Coach Josh Goodloe, Head Coach, Paradise Honors HS (AZ) 01.07.2024 24:59
In this episode of the Coach and Coordinator Podcast, we are joined by Josh Goodloe, head coach at Paradise Honors High School. Coach Goodloe shares his unique journey from serving in the U.S. Army to becoming a successful high school football coach. Under his leadership, Paradise Honors' quarterback tied a national record of 91 touchdowns in a season and passed for over 11,000 yards in his career...
Champions: Incentivize the Process - Loren Montgomery, Head Coach, Bixby High School (OK) 28.06.2024 29:54
On today’s Champions Series presented by Signature Championship Rings, 9x State Champion Head Coach Loren Montgomery from Bixby High School discusses the success of their football program, focusing on developing student-athletes and emphasizing processes over outcomes. They prioritize early foundational training, positive reinforcement, multi-sport participation, and consistent coaching. The progr...
The Passing Lab - Option Routes with Caleb Corrill, Offensive Coordinator, St. Thomas University 26.06.2024 1:04:43
The Passing Lab is back for Season 2! Join host Josh Herring as we discuss the intricacies of option routes with Caleb Corrill, Offense Coordinator from the University of St. Thomas (FCS). We explore the strategic depth of routes like "Juke" and "Looky," emphasizing player matchups and effective execution. Our conversation delves into the importance of versatile options in offensive plays and leve...
Accelerate Everything - Brian Vaughn, LB Coach, West Texas A&M 25.06.2024 47:18
In our kickoff of Season 2 of the Accelerate Everything Series, host Dub Maddox is joined by the esteemed Brian Vaughn, the creator of the Blitzology blog and a highly experienced linebackers coach at West Texas A&M University. Together, they delve into defending condensed formations and more. In this insightful episode, Brian, with his wealth of knowledge and expertise, emphasizes the importance...
Commitment and Adaptability - Cody Leach, Special Teams Coach, Mississippi State 24.06.2024 32:45
In this episode of Coach and Coordinator, presented by Vertical Raise, we sit down with Cody Leach at the Leo Seal football facility at Mississippi State. Cody shares insights on his journey in football, which was influenced by his father's core team values. He discusses transitioning from defense to special teams, highlighting the importance of skill adaptation. Cody reflects on his unconventiona...
Champions: Transformation of a Program - Sterling Carvalho, Head Coach, Kahuku HS(HI) 21.06.2024 23:47
In this episode of the Coach and Coordinator Podcast presented by Signature Championship Rings, we explore high school footbal in Hawaiil with Sterling Carvalho, head coach of 2023 state champion Kahuku High School. Known for transforming Kahuku into a powerhouse, Coach Carvahlo shares his strategy of balancing a dominant running game with a dynamic passing offense. We delve into the journey of Ka...
Revolutionizing Athlete Development - Sam Miller, CEO/Founder of Proteus Motion 20.06.2024 47:14
In this episode of Coach and Coordinator Podcast presented by Vertical Raise, we're thrilled to have Sam Miller, founder of Proteus Motion, join us to discuss the groundbreaking features of the Proteus System. This innovative system quantifies physical strength and power through specialized hardware, focusing on three-dimensional, rotational, and multi-planar movements, offering personalized insig...
Kileleni to the Summit - Jim Lyall, Retired College Coach 19.06.2024 44:07
In our series finale of Kileleni- To the Summit presented by Global Football, Patrick Steenberge, Founder and CEO, is joined by Coach Jim Lyall, who recounts his coaching experiences at Adrian College and Siena Heights University, underlining the educational benefits of taking student-athletes abroad for games and cultural immersion. He shares how his college coach, the late Bo Schembechler, influ...
Stressing the Defense with Unique Play Presentation - Karson Pike, Offensive Coordinator, Bemidji State 18.06.2024 35:59
Today’s Coach and Coordinator Podcast, presented by Vertical Raise, is with Karson Pike, the offensive coordinator at Bemidji State. He shares insights on creating offensive plays that challenge a defense, disrupting defenses with varying tempos, and prioritizing player development within the offensive system. Coach Pike advocates for a player-centric approach, emphasizing the importance of adapti...
Applying Lessons Learned from The Patriot Way - AJ Howard, OLB Coach, App State 13.06.2024 24:54
Today’s episode is presented by our partner, Vertical Raise, the premier digital fundraising platform for coaches Vertical Raise is dedicated to helping your teams and organizations reach new heights by simplifying the fundraising process and maximizing your campaign's success. In this episode of Coach and Coordinator, host Keith Grabowski sits down with AJ Howard, a promising young coach whose ca...
Kileleni - To the Summit, Rocky Bleier, 4x Super Bowl Champion, Purple Heart 11.06.2024 43:51
On this episode of Kileleni - To the Summit, Patrick Steenberg, founder and President of Global Football, has the privilege of having an in-depth conversation with the legendary Rocky Bleier. Hosted by Patrick Steenberg, founder and President of Global Football, this episode delves into the incredible life and career of Rocky Bleier, a man whose journey from the football fields of Wisconsin to the...
Utilizing a Loose Script for Opening Drive Success - Nate Milne, Head Coach, Muhlenberg College 10.06.2024 19:41
This week’s Clinic Series episode of Coach and Coordinator Podcast features Nate Milne, the head coach of Muhlenberg College. He was a speaker at the D3 Top 25 Clinic this past winter, sharing his valuable insights and experiences. He underscores the practicality of scoring on opening drives, citing their team's impressive success rate in recent seasons and the broader implications of scoring earl...
Halftime Insights: Making Winning Adjustments with Technology – AJ Antonescu, OL Coach, Lake Travis High School (TX) 06.06.2024 24:42
In this episode, AJ Antonescu, Offensive Live Coach at Lake Travis High School in Austin, Texas, discusses how the Cavaliers deploy technology to improve their self-scouting and game planning. Through real-time data analysis and opponent tendencies from Modern Football Technology, Coach Antonescu explores how this technology platform enhances game strategy, player performance, and staff efficiency...
The Power of Adaptation: Coaching Through Change - Rob Zimmerman, Head Coach, Dewitt HS (MI) 05.06.2024 26:52
On today’s episode of Coaching Coordinator presented by Vertical Raise, we are joined by Rob Zimmerman, the head coach of the DeWitt Panthers, who has had a remarkable career spanning 27 years. Under his leadership, the team has achieved an impressive record of 250 wins and 54 losses, reaching the semifinals or finals 14 times and winning the state championship in 2020. Zimmerman shares his sustai...
Ideas that Raise the Bar - Tyler Hopperton, Head Coach, Mount St. Joseph University 04.06.2024 37:00
In today's episode of Coach and Coordinator, Tyler Hopperton, the head football coach at Mount St. Joseph, joins us to discuss his innovative approach to building a program and ideas that raise the bar. Coach Hoperton was named head coach at 27 years old, without prior coordinator experience. In his first 7 seasons as Head Football Coach, Hopperton has earned a 51-17 overall record (41-9 HCAC) and...
From Teaching Theory to the Grass - Brad Davis, Offensive Line Coach, LSU 03.06.2024 20:22
In this segment from his presentation at the 2024 C.O.O.L. Clinic, LSU Offensive Line Coach Brad Davis discusses his coaching philosophy, focusing on preparing learners for long-term success by developing critical decision-making skills and a deep understanding of the game's principles. He emphasizes creating a seamless learning environment from the classroom to the field using visual aids, movem...
Inspire, Impact, Ignite - Justin Robinson, Defensive Coordinator, Marian University 30.05.2024 34:48
Today’s episode of Coach and Coordinator is with Justin Robinson, the Defensive Coordinator at Marian University who was honored as the AFCA 2023 NAIA Assistant Coach of the Year. In this conversation, Coach Robinson uncovers valuable wisdom and practical strategies that can aid your coaching approach. His journey is one of inspiration, dedication, and relentless pursuit of excellence, and his met...
Developing Valuable Skills For Your Future - Zach Crespo, Former College Coach 29.05.2024 31:20
On this Coach and Coordinator Podcast, we bring you a story of transformation, resilience, and the unyielding spirit of coaching. We sit down with Zach Crespo, a former college football coach who transitioned from the high-stakes world of coaching in the Power 5 to a fulfilling career that keeps him close to the game he loves. Zach's journey is marked by dedication, adaptability, and the courage...
Kileleni - To the Summit - Troy Calhoun, Head Coach, Air Force 28.05.2024 33:05
In this episode of Kileleni - To The Summit with host Patrick Steenberge, Troy Calhoun, head coach at the United States Air Force Academy, discusses leadership, resilience, and commitment. He highlights leading by example, building team chemistry, and continuous learning. Troy shares his journey from upbringing to coaching future leaders, emphasizing the importance of education and personal growth...
Developing Philosophy and Strategy That Is Uniquely You - AJ Smith, Offensive Coordinator, San Antonio Brahmas 24.05.2024 14:49
In this clinic segment, AJ Smith, the innovative offensive coordinator for the San Antonio Brahmas sheds light on the philosophy and strategy behind an offense. Coach Smith brings a unique perspective on the hybrid offense, blending elements of the air raid and run and shoot styles. He talks about the intricacies of his coaching philosophy and how he orchestrates a high-octane offense. Show Notes:...
Kileleni - To the Summit - Ray Priore, Head Coach, Penn 22.05.2024 42:11
In this episode, Patrick Steenberge, the CEO and founder of Global Football is joined by Ray Priori, the head coach at Penn. Their discussion covers a range of topics, from their experiences on their trip to China, to the importance of trust, perseverance, leadership, and stewardship in coaching and team success. We explore the valuable insights shared by Coach Priori in this engaging and enlighte...
From OL Coach to Head Coach – Andy Reid, HC, Kansas City Chiefs, and Sherrone Moore, HC, Michigan 20.05.2024 23:00
In this Clinic Series episode from the 2024 COOL Clinic, we gain insight into becoming a head coach after starting as an offensive line coach from Andy Reid and Sherrone Moore. Andy Reid discusses why offensive line coaches excel as head coaches, emphasizing the unique qualities they bring to leadership roles. Then Sherrone Moore reflects on his journey from an offensive line coach to a head coach...
Insight into Coaching & the 6/7 Hole Zone Play – Bill Callahan, Offensive Line Coach, Tennessee Titans 16.05.2024 23:50
This Clinic Series episode is a segment from a 2015 COOL Clinic presentation with Bill Callahan, now the Offensive Line Coach for the Tennessee Titans. Coach Callahan shares his knowledge and expertise, discussing the impact of different offensive schemes and highlighting the importance of adapting to evolving trends in the game. He shares how he divides up run game preparation as well as the role...
Kileleni: To the Summit – Jeff Thorne, Former Head Coach of 2019 National Champion North Central College 15.05.2024 39:08
In this inspiring episode of Kileleni: To the Summit presented by Global Football, we look at coaching excellence and leadership with Jeff Thorne, the national champion head coach of the North Central College Cardinals. Joined by guest host Patrick Steenberge, founder of Global Football, Coach Thorne shares his insights on effective communication, building a strong team culture, and the power of d...
Washington Commanders Head Coach Dan Quinn on Leadership and Developing a Team 13.05.2024 59:28
Welcome to this special episode, presented by Lauren’s First and Goal Foundation, featuring the Head Coach of the Washington Commanders Dan Quinn. In this discussion, Coach Quinn shares his wisdom on leadership, coaching philosophy, and team development. The video version of this conversation is available on CoachTube for free. The entire Lauren’s First and Goal library of almost 500 courses is al...
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