Keith Grabowski

Coach and Coordinator Podcast

Sports EN ↓ 1322 episodes

Keith Grabowski interviews the most knowledgeable head coaches, coordinators, and position coaches from professional, college, and high school football. Keith and his guests discuss the philosophy, concepts, schemes, and strategies that they have learned throughout their careers. Each show includes a specific idea that can be applied to help coaches at every level find the winning edge.

Author

Keith Grabowski

Category

Sports

Podcast website

coachandcoordinator.com

Latest episode

Jul 10, 2026

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Episodes

National Coach of the Week - Travis Dixon, Head Coach, Hamilton High School (AZ) 06.11.2024

The National Coach of the Week is Travis Dixon is head coach of the Hamilton High School football programming Arizona. In our conversation, Coach Dixon emphasizes the value of continuous learning and adaptability for young coaches. He highlights the role of analytics in game strategy and the necessity of communication among coaching staff during games. He stresses the importance of maintaining a g...

Playoff Preparation-Balancing Data, Instincts, and Game Day Execution-Rob Everett, Analyst, Miami Dolphins 05.11.2024

In this episode, Rob Everett, now an analyst with the Miami Dolphins, joins us to analyze game preparation as we approach the end of the regular season and the anticipation of playoffs. We discuss the complexities of managing game film, highlighting the balance between leveraging technology and avoiding information overload.  We stress the importance of a holistic season analysis, emphasizing the...

D3 Coach and Coordinator of the Week: Jim Catanzaro, Zach Riepma, Dan Bauder 01.11.2024

Keith Grabowski and Logan Hanson review standout performances and coaching achievements from the eighth week of the Division III football season. They feature Head Coach of Lake Forest College Jim Catanzaro, Offensive Coordinator of Alma College Zach Riepma, and Defensive Coordinator of the University of Wisconsin - Platteville. Head Coach/Coaching Staff of the Week Jim Catanzaro | Lake Forest | 6...

National Coach of the Week - Trevor Hudson, Head Coach, American Canyon HS (CA) 30.10.2024

Our National Coach of the Week, presented by Modern Football Technology, is Trevor Hudson, head coach at American Canyon High School. He shares his unique coaching philosophy that combines traditional values with modern strategies. He emphasizes teamwork, discipline, and relational coaching, creating strong leadership through a mentorship program. Coach Hudson discusses the importance of reducing...

In Game Analytics and Decision Making - Rob Everett, Analyst, Miami Dolphins 29.10.2024

Rob Everett, now an analyst for the Miami Dolphins, joined me to co-host a series in which we focused on technology in football. In this episode, we focus on enhancing game strategy and discussing key moments in a game that determine success. We explore the need for structured processes and effective communication to capitalize on player strengths and avoid missed opportunities. Rob shares methodo...

D3 Coach and Coordinators of the Week - Eric Jendryaszek, Mason Espinosa, and Mark Carey 25.10.2024

Keith Grabowski and Logan Hanson review standout performances and coaching achievements from the sixth week of the Division III football season. They feature Head Coach of The College of New Jersey Eric Jendraszek, Offensive Coordinator of DePauw University Mason Espinosa, and Defensive Coordinator of University of Mary Hardin-Baylor Mark Carey. Head Coach/Coaching Staff of the Week Eric Jendryasz...

Champions - Preparing for the Playoffs - Rodney Flowers, Defensive Coordinator, Bixby HS (OK) 24.10.2024

In this in-season episode of Champions presented by Signature Championship RIngs,  Rodney Flowers, defensive coordinator for Bixby High School, highlights strategies behind their nine state championships. We discuss the significance of self-scouting, thorough film analysis, and the proactive approach of the coaching staff enhanced by data analytics. Coach Flowers emphasizes the importance of struc...

National Coach of the Week - Evan Dreyer, Head Coach, Anderson HS(OH) 23.10.2024

In this episode of the National Coach of the Week presented by Modern Football Technology,  we sit down with Evan Dreyer, head coach of Anderson High School in Ohio, who has recently led his team to a 9-0 record.  That’s the first time that they have had a 9-0 start since 2009. With the win, the Raptors qualified as the #1 seed their region in Ohio D2 Playoffs Coach Dreyer is 72-27 since taking ov...

The Late Season Push - Tom Perkovich, Head Coach, Susquehanna University 22.10.2024

In this episode, we speak with Tom Perkovich, head coach at Susquehanna University, about late-season college football strategies. We discuss maintaining player focus through consistent practice routines and balancing intensity with recovery. Coach Perkovich sharesinsight on practice, including "good vs. good" sessions, and emphasizes the importance of simplicity in game planning. Chapters Staying...

D3 Coach and Coordinators of the Week - Jesse Burleson, Shawn Glosek, and Brady Grayvold 18.10.2024

Keith Grabowski and Logan Hanson review standout performances and coaching achievements from the sixth week of the Division III football season. They feature Head Coach of Hardin-Simmon Jesse Burelson, Offensive Coordinator of Washington and Jefferson Shawn Glosek, and Defensive Coordinator of UW-Eau Claire Brady Grayvold. Head Coach/Coaching Staff of the Week Jesse Burleson | Hardin-Simmons | 44-...

National Coach of the Week - Ben Reaves, Jr. - Head Coach, Milton HS(GA) 18.10.2024

This week’s National Coach of the Week presented by Modern Football Technology is Ben Reaves, Jr., Head Coach of the Milton High School Eagles, the 2023 Georgia 6A State Champion. Milton is currently ranked #1 in Georgia and #3 in the country by Max Preps.  The Eagles are into a bye week after a big road win over a well-coached Gainesville High School program. Milton has won 18 straight games plus...

Champions - Out Rest Your Opponent - Peter Pappas, Defensive Coordinator, St. Edward HS(OH) 16.10.2024

In this episode of the Champion Series podcast, presented by Signature Championship Rings, Pete Pappas, the defensive coordinator at St. Edward High School, discusses the strategies for using the regular season to prepare for playoffs. Coach Pappas, a five-time state champion, shares his experiences and insights, drawing from the school's successful wrestling program. He emphasizes the importance...

Beating Monotony - Nick Codutti, Head Coach, Fulshear High School (TX) 15.10.2024

In this episode of The Season Series, host Keith Grabowski is joined by Nick Codutti, head coach at Fulshear High School in Texas, to discuss strategies for breaking the monotony during the later part of the season and keeping players engaged. Coach Codutti shares his unique approach of giving players ownership in designing and implementing plays, along with introducing unexpected scenarios in pra...

Finding Efficiency in Late Season Practice - Travis James, Offensive Coordinator, John Carroll University 14.10.2024

In this episode of the Season presented by Vertical Raise, Travis James, Offensive Coordinator at John Carroll University joins host Keith Grabowski to discuss efficient practice strategies. They explore methods for streamlining practices as the season progresses, focusing on maintaining high efficiency and reducing physical contact for players. Coach James emphasizes the importance of establishin...

D3 Coach and Coordinators of the Week - Brent Allen, Chris Sapp, Mike McElroy 11.10.2024

Keith Grabowski and Logan Hanson review standout performances and coaching achievements from the fourth week of the Division III football season. They feature Head Coach of Bethel University Mike McElroy, Offensive Coordinator of UW-Platteville Brent Allen, and Defensive Coordinator of University of Rochester Chris Sapp. Head Coach/Coaching Staff of the Week Mike McElroy | Bethel | 43-0 vs. Gustav...

Champions - Preparing for the Final Phase and No Sweat Wednesdays - Jeff Giger, Head Coach, Erie HS (CO) 10.10.2024

This in-season episode of Champions is presented by our partner Signature Championship Rings. Head Coach of the Colorado 4A 2023 State Champion Erie High School Jeff Giger shares his approach to balancing physical conditioning with mental readiness through three season phases: pre-conference, league games, and playoffs. We discuss the strategic tapering of practices, the popular "No Sweat Wednesda...

Love the Challenge - Justin Hemm, Head Coach, Skyridge HS (UT) 09.10.2024

Justin Hemm, head coach of Skyridge High School, is recognized as our National Coach of the Week presented by Modern Football Technology. We explore his coaching philosophy centered on preparation and instilling confidence in players. He outlines a structured weekly practice plan focused on specific skills and critical game situations, alongside multi-faceted teaching methods that balance film stu...

Late Season Edge with Special Teams - John Weaver, WR Coach, Madison-Ridgeland Academy 08.10.2024

In this episode, John Weaver, receivers coach at Madison Ridgeland Academy and three-time state champion joins us again. We dive into the nuances of special teams, emphasizing their role , especially as the playoffs approach. John passionately advocates for incorporating special teams into overall strategies, discussing kickoffs, punt returns, and coverage formations to maximize team performance....

Late Season Efficiency in Preparation - Mike Willis, Head Coach, Marist 07.10.2024

In this episode, Mike Willis, head coach at Marist, shares his innovative coaching strategies for managing player readiness throughout the season. He discusses the adoption of "no sweat Thursdays" and "fast Fridays," which enhance performance and recovery by optimizing practice schedules. Mike reflects on shifting Thursday practices to mornings, allowing for reduced physical strain and longer rest...

D3 Coach and Coordinator of the Week - Robbie Aldinger, Shane Dierking, Matt Walker 04.10.2024

Keith Grabowski and Logan Hanson review standout performances and coaching achievements from the fourth week of the Division III football season. They feature Head Coach of the University of Wisconsin-River Falls Matt Walker, Offensive Coordinator of Simpson College Robbie Aldinger, and Defensive Coordinator of North Central College Shane Dierking. Head Coach/Coaching Staff of the Week Matt Walker...

National Coach of the Week - John Hart, John Hart, Head Coach, Brownsburg HS (IN) 02.10.2024

In this episode with our National Coach of the Week presented by Modern Football Technology, head coach John Hart of Brownsburg High School discusses his team's impressive 6-0 record and number one ranking in Indiana. He highlights the successful integration of two quarterbacks, senior Iosua Stephens and sophomore Oscar Fry, and the collaborative efforts of his coaching staff. Coach Hart addresses...

Staying Mentally Fresh During the Grind - Craig Stutzmann, Offensive Coordinator, San Jose State 01.10.2024

In this episode of the Season presented by Vertical Raise, Craig Stutzmann, Offensive Coordinator at San Jose State University, joins us to talk about maintaining focus and preventing burnout as we reach the season's midpoint. We discuss strategic breaks, including San Jose State’s "Sundays Off" approach, and the significance of red zone offense preparation. Coach Stutzmann shares ideas on the dou...

Practice Excellence - Tim Shields, Co-Offensive Coordinator, University of Wisconsin-Whitewater 30.09.2024

In this episode, Tim Shields, co-offensive coordinator at the University of Wisconsin-Whitewater, discusses practice excellence. He emphasizes creating a disciplined and engaged practice environment, focusing on attention to detail and continuous improvement. Coach Shields  highlights adaptability throughout the season, player-led initiatives like "The Lab," and the importance of integrating key p...

D3 Coach and Coordinators of the Week - Ben Dixon, Matt Tschetter, and Peter Gallagher 27.09.2024

Keith Grabowski and Logan Hanson review standout performances and coaching achievements from the second week of the Division III football season. They feature Head Coach of Ursinus Peter Gallagher, Offensive Coordinator of Calvin Ben Dixon, and Defensive Coordinator of Wartburg Matt Tschetter. Head Coach/Coaching Staff of the Week Peter Gallagher | Ursinus | 58-14 vs. Rowan Outgained opponent 599...

National Coach of the Week - John Peacock, Head Coach, Venice HS (FL) 26.09.2024

Our National Coach of the Week, presented by Modern Football Technology, is John Peacock, Head Coach at Venice High School in Florida. On September 20th, the Indians defeated Cocoa High School 54-51. Max Preps ranked Cocoa 15th in the country, but the win propelled Venice to #19. Coach Peacock enters his 26th year in the Venice teaching and coaching community. His record is 177-43 and includes 17...

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