Sana Wynd
Co-signs & Tangents Podcast
Introducing Co-signs & Tangents Podcast, a thought-provoking journey into the complexities of mental health within the POC community. Join us as we delve deep into conversations with experts from diverse backgrounds, exploring the unique manifestations of mental health and wellness for POC communities.🎙️ Discover insightful discussions, personal stories, and practical advice that shed light on the challenges and triumphs of mental health in our community. We're here to empower, educate, and uplift.
Author
Sana Wynd
Category
Podcast website
Latest episode
Jun 4, 2026
Where to listen?
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Episodes
Episode 39 Cabin in the Woods pt Deuce 15.09.2023 30:58
Cabin in the woods
Episode 38 Beyoncé, Chicago, with Family and friends Oh My!! 05.08.2023 28:58
Welcome to Episode 38 of Season Three of Cosigns and Tangents! On this captivating episode, join me as I embark on a solo adventure, sharing daily episodes that last at least 18 minutes. I'm on a mission to hone my podcasting skills and deliver consistent, engaging content to my listeners. But that's not all! I take you on a journey through my recent Chicago trip, where I had the incredible opport...
Episode 37 Coach Ang 21.07.2023 1:09:53
Coach Ang is an Ohio Native that currently live in San Antonio Texas. She graduated with her Bachelor degree in Entrepreneurship and Master's degree in Management. Coach Ang is currently a PhD candidate at a prestigious HBCU in Texas. Ang has been a Coach and mentor for 11 years. She started mentoring young women and high schoolers on Entrepreneurship, scholarship and service, that quickly grew...
Episode 36 Rae 15.07.2023 1:15:26
Welcome to Episode 36 of Co-signs and Tangents Podcast, where we bring you candid conversations about dating from the powerful perspective of Black women. In this episode, we had the pleasure of chatting with Rae, (Follow Rae on TikTok and Instagram: glamdollbeauty) model, actress, and dedicated teacher shaping the minds of today's Generation Alpha.🔥 Join us as we delve into the viral conversatio...
Episode 35 Archie "Mr. 180 Jenkins 16.06.2023 1:27:41
Archie Jenkins a.k.a "Mr. 180" is a 33 year old African American, Creative, and Entrepreneur. He is the owner of 180 Lyfe, and is a Photographer, Motivational Speaker, MC, and the Executive Producer of the 180 show. The 180 show will introduce local entrepreneurs and will uncover how they started and the challenges they faced. He turned his life around after being convicted with felony charges...
Episode 34 Marshun Hardnett -How to Build Wealth within the Black Community 09.06.2023 1:18:24
Marshun Norris Hardnett is a marriage and relationship coach, a financial advisor and events planner/designer. She is a woman of faith and answered the call to ministry several years ago. Her and her husband work together mentoring couples through their marriage ministry With This Ring. Marshun believes that the key to a strong family is a strong marriage. Marshun believes she is called to encoura...
Episode 33 Discussing The Power of Dating Expectations, Representation in media, and more! 02.06.2023 59:06
Introducing our latest episode of Co-signs & Tangents Podcast featuring a captivating conversation with Jessica Jones (Instagram: @jessicad.jones_ @therundownwithjess @thejessicajonescollection and Coach Yams (Booking link: www. ChatWithYamz.com Website: www. YaminahMitchell.com) . Join us as we dive into a range of thought-provoking topics that shed light on the realities and experienc...
Episode 32 Sean Nix Returns 29.05.2023 1:09:36
Join us on this engaging episode of Co-signs and Tangents where I sat down with political and economic analyst Sean Nix for an insightful discussion. We delved into the pressing issues surrounding the debt ceiling, exploring its political and economic ramifications. With the potential collapse and looming recession, we explored the implications for the United States and its economy. We also turned...
Episode 31 Unleash Your Lioness with Julie Elves 24.05.2023 1:03:55
Join Julie Elves, the Fearless Lioness Specialist, as she takes you on a transformative journey to help you unleash your inner lioness and live a life by design, not by default. In this empowering podcast, Julie shares her own personal story of going from a scared and invisible kitten to a fearless, strong, and confident lioness who has found her ROAR! As the Founder of Unleash Your Lioness and an...
Episode 30 Garrell Trinity Woods : The Ted Lasso Effect 21.05.2023 1:17:32
Garrell is an artist, activist, and creative born and raised in Chattanooga. He has dedicated his life to arts-based activism and education and the perpetual search for philosophical truth. He recently founded the Black Rainbow Movement and is excited to create space for people at the intersection of queerness and race. Sana Wynd's Instagram cosigns_and_tangents_podcast Adventures of Ada Instagra...
Episode 29 Alma Jean (Mom) 12.05.2023 18:11
Join us for a special episode featuring a conversation with my mom, Alma Jean. In this episode, we delve into topics such as bringing emotionality into our family, navigating the challenges of college, and learning to feel confident in ourselves. Despite the difficulties we faced in March, being with family brought a sense of comfort and support, even amidst some lingering trauma. But this convers...
Episode 28 Miles Stone 29.04.2023 1:17:02
There's many rappers, very few who embody who they are in their rhymes. From a small country town in North Carolina to experiencing the trenches of the city of Atlanta, Miles Stone has a story to tell. His heartfelt and electrifying wordplay will capture you if you are one of the rare that appreciate the art of words & expression.
Episode 27 Corian AZ Love 22.04.2023 1:05:25
On this episode of Co-signs and Tangents we delves into important topics such as the white supremacy in the fitness industry, the unique challenges faced by black women when working out and healing, and the importance of maintaining mental health as an entrepreneur. Tune in for a thought-provoking discussion Corian Love!
Episode 26 What does Vulnerability mean? 24.03.2023 17:12
The quality or state of being exposed to the possibility of being attacked or harmed, either physically or emotionally. Join host Sana Wynd on this solo episode of her podcast, as she explores the future of co-signs and tangents while sharing her personal experiences of feeling emotionally safe through friendships and reconnecting with Memphis after a year-long hiatus. Sana also updates listeners...
Episode 25 Humidor 24.03.2023 35:31
In this episode of Co-Signs and Tangents Season Three, Episode 5, we dive into the mental health of an entrepreneur with JW and Howard of Humidor Bar Chattanooga. Join us as we explore the journey from concept to reality and gain insights into the entrepreneurial mindset. Tune in weekly for more in-depth conversations on a variety of topics. Don't forget to listen, rate, and share to join the conv...
Episode 24 Envy Styles 12.03.2023 1:12:01
Join us on Cosigns and Tangents as we dive into the inspiring story of Envy Styles, a Memphis native who turned her passion for braiding into a successful braiding empire. From specializing in Alopecia Hair Braiding to teaching students to achieve their license in Natural Hair Care, Envy Styles has become a true expert in her field. In this episode, we also discuss the importance of mental health...
Episode 23 Garrell Trinity 04.03.2023 1:14:17
Welcome to Season 3 Episode 3 of Co-signs and Tangents! On this important episode, Garrell and I are diving deep into the issues of accountability in the black community, how white supremacy affects our lives, the changing conversation around masculinity, and the vital role of black women in the discussion. We promise you a meaningful, entertaining journey, so join us for an enlightening conversat...
Episode 22 Little MX Bunny 24.02.2023 1:07:33
!!Trigger Warning!! The following conversation includes conversations of a sexual matter! Join us as we talk with Little Mx. Bunny (they/she) is the playboy bunny of burlesque coming out of Rochester, NY. Mixing her love of campiness and sex Mx. Bunny always brings glamor and rounchiness to the stage. She is rocking the stage as a plus size, black and queer performer showing that anyone can be se...
Season 3 Episode 21 “Making Room for Jessica Jones: Setting Boundaries 11.02.2023 1:23:06
Tune into Cosigns-and Tangents podcast for Season 3 Episode 1, as we introduce our new cohost, Jessica Jones! We’re getting to know the new format and discussing the goal of our partnership. We’ll also be talking about setting boundaries with our families and learning to set boundaries with ourselves, plus a review of the hit Netflix movie You People! Instagram: @jessicad.jones_ @therundownwithje...
Episode 20 The Real Truth about Side hustles Featuring Dr. Ogechi Egbujor 01.02.2023 51:32
Welcome to Season 19 of our podcast, where we explore the real truth about side hustles and the unique challenges faced by black female entrepreneurs. This episode is called "The Real Truth about Side Hustles" and we have a very special guest, Dr. Ogechi Egbujor, to share her experience as a successful businesswoman. Dr. Egbujor will provide valuable insight into the ups and downs of being an entr...
Episode 21 Jessica Jones 31.01.2023 1:18:08
Episode 21 Leaps of Faith: A Conversation with Jessica Jones ***Trigger warning ***Join Co-Signs and Tangents for their twentieth episode of Season 2 as they welcome their new co-host Jessica Jones. In this episode, they discuss Memphis and the tragic murder of Tyre Nichols due to police brutality and the larger systemic issues of white supremacy in the police system. Then, Jessica shares her stor...
Episode 19 I’m Still Here! I’m Still Podcasting 24.01.2023 20:54
Just do it…podcasting isn’t easy, but it’s fun… www.cosignsandtangents.com Tamagotchi for mental health- Finch app- Tap link to add me to your Tree Town or add my friend code QPEY82BB2A. https://app.befinch.com/share/4ThU On this episode we have my first returning cousins Jon (Tiktok: visiting.earth ig: peaceandfocus ) and Coach Yamz Social Media https://myurls.bio/HealingIsWork FB: https://m.face...
Episode 18 Sean Nix 06.01.2023 58:41
In this final episode of 2022, We speak to Sean Nix, from MillennialsInPolitics2.0 podcast. He joins Co-signs and Tangents for an exciting conversation featuring a wide array of topics! We get a political take on Brittney Griner’s release and trade with Lord of War, explore the controversial case of Casey Anthony, and dived into the politics of in the East Tennessee area, and much more with Sean...
Episode 13 My Elevated thoughts on the Queen, Black Ariel, and so much Random Musings 11.12.2022 26:41
I DON'T OWN THE RIGHTS TO THE MUSIC
Episode 17 What didn’t you do to bury me? 30.11.2022 15:51
“What didn’t you do to bury me? But you forgot that I was a seed.” The quote is by the Greek poet Dinos Christianopoulos. A quote from Meghan Markle’s Season finale episode of her podcast Archetypes. The quote really sets something off in my spirit and I wanted to get my thoughts down and share it with my cousins!https://open.spotify.com/show/6UfyXZgVAUX1UzF8j5L72t?si=3XzqT-MoT6S9cdf8xOoW6Q
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