Clock It Podcast

Season finale! We unpack GBV, mental health, and PrEP — a powerful convo on healing, agency, and breaking silence. Mandisa Jakavula sits down with Dr Natasché Daniels and the Staying Alive Foundation's co-chair, Stephanie Sandows as we close the season on GBV, PrEP, sisterhood, and reclaiming power — one truth at a time.

From childhood trauma to second chances. We get real about GBV, accountability, and whether men can truly change — healing starts with owning your truth. GBV, accountability, and healing from the violence we inherit. Mandisa Jakavula sits down with Dr Gwen Tonyane and Ayanda Makayi.

From growing up HIV positive to youth substance abuse. We are speaking on living with HIV, stigma, and the link between mental health, trauma, and substance abuse. Hosted by Mandisa Jakavula, Chidera Nwoha revisits his character of Khenzo as he sits down with Dr. Marlin McKay and they delve into topics of HIV, stigma, substance abuse, and the mental health behind survival.

When love hurts behind closed doors, we talk healing, power, and PrEP with Zazi Kunene & Gcobisa Madlolo — real talk on reclaiming control and protecting your peace. GBV behind the glam, PrEP & power, and why healing starts with choosing yourself.

A raw look at mental health, bullying, and self-acceptance. We share how to find healing and strength in being real. From fat-phobia to identity, self-love, healing, and dancing through the pain. Hosted by Mandisa Jakavula, Ziya Xulu and Noskhumbuzo Phangwa sit down to speak on matters of bullying, body positivity and so much more.

From unsafe homes to healing spaces. We’re talking aboutGBV, queer healing, and finding strength through therapy, safe spaces, andchosen family. Dr Dulcy and Ayanda Nzimande sit down for an unfiltered conversation about GBV and mental health in queer spaces — finding therapy, truth, and chosen family.

On the second episode of the Clock It Podcast, we talk PrEP, STI prevention, and breaking the silence on sexual exploitation with Ayakha “Thembi” Ntunja and Dr. Katlego Selikane. Breaking myths around PrEP, sexual exploitation, and STI awareness — because safety is sexy.

From GBV and emotional abuse to mental health, HIV, and safe tlof-tlof with PrEP — the crew, experts, and voices from the streets get real about what’s breaking and building South Africa. Our Host, Mandisa Jakavula, is joined by MTV Shuga DownSouth cast member Tyson Mathonsi, and Dr Donny as they speak about when love turns controlling — unpacking GBV, emotional abuse, and the hidden pain behind t...