Tom Herbert & Brian Rigby

ClimbSci - Better Climbing Through Science

Science EN ↓ 15 episodes

ClimbSci is an evidence-based webcast covering scientific topics related to climbing and climbers, notably nutrition, training, recovery, and performance. Hosted by Brian Rigby (Climbing Nutrition), and Tom Herbert (usefulcoach).

Author

Tom Herbert & Brian Rigby

Episodes

Episode 14 - Catchup 20.04.2025 2:04:24

You are not mistaken, this is a new episode of ClimbSci which we recorded on the April 04, 2025. The previous episode was recorded on July 04, 2022. Anyway, Brian and I had a catchup, and waffle on as is tradition. useful. / usefulcoach Tom Herbert is a leading international climbing nutrition strategist, facilitator, and mindsetter. Disclaimer: This post contains affiliate links. If you make a p...

Episode 13 - Q&A 04.07.2022 2:37:22

Our last podcast was February 2020, and so we decided to get together and host a live recording in July 2022. No doubt due to short notice and the timezones, we didn't have a huge turnout (or tunein), but thanks to the handful of people who did, and especially Jared who joined us on the call to ask his question. If you like this format, let us know and we can try and schedule another (within...

Episode 12 - Q&A - 02 29.02.2020 3:44:15

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Episode 11 - Fat Loss 05.03.2019 2:09:14

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Episode 10.1 - Additional Comments 22.12.2018 22:35

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Episode 10 - Climbing Nutrition Priorities 13.12.2018 2:09:54

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Episode 09 - The Ketogenic Diet 18.10.2018 2:13:59

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Episode 08 - Q&A - 01 24.08.2018 2:15:22

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