Clearer, not Louder with Beatrice Kamau

Stemming from the episode last week about codependency, this week I wanted to talk about a related topic. Especially for those concerned with codependency, it can be really easy to go to the other side of the spectrum and become hyper-independent. So, that's what I'm discussing in this episode. It's really important to me that I communicate that it's okay to lean on your loved ones for support and...

Codependency is a big topic, but I want to clue you in on something about the topic that people tend not to talk about. That's what this episode centers around, and once you gain this understanding, there's no going back!  There's a lot to unpack when it comes to codependency, and it completely takes away your ability to make decisions for yourself. The reason I'm ready to uncover this topic and b...

Boundaries are one of those concepts that get a lot of air time, but do you actually know how to effectively set them for yourself? That's the topic of this informative episode! Boundaries can really help you align your relationships to what you want to get out of them. Furthermore, setting healthy boundaries allows you to create better energy in your life rather than being plagued by bad energy....

The idea of being fully healed is something I've heard referenced time and time again, and it's what I want to talk about on today's episode. It's about time the mere notion of being "fully healed" is debunked, and I'm not only doing that today, but I'm also sharing three mini myths around the topic that I want to help you shy away from. There's a common misconception that people need to resolve t...

Another week, another podcast guest! I'm so excited that Gina DeVee joined this episode to talk about her book, The Audacity to be Queen , as well as several other topics relating to zeroing in on the queen energy that lives inside all of us as strong women. Gina's perspective is so interesting, as she has lived an interesting life that has brought her where she is now. Gina went from being a brok...

I'm so excited to be joined by a repeat guest in this episode! Michelle Panning, also known as the Intimacy Alchemist, joins me for an intriguing conversation about breaking up, heartbreak, intense feelings, healthy relationships, and finding love. Michelle has so much amazing insight into these topics and really prompts me to look at things from a different perspective in the love department. I b...

Getting ghosted by a man is all too common in today's world. And I'm going to be honest: when this happens, it hurts. But it doesn't have to cause an emotional spiral! Because I've been there before and I understand the range of emotions you're feeling, I'm using this episode to talk about how to handle being ghosted. We all have a tendency to psycho-analyze a situation when we're ghosted and to r...

2021 has come and gone, and as we work our way through the beginning of 2022, I'm taking some time to reflect on the lessons life has brought my way. This episode is all about things I've learned regarding friendship, business, money, and love.   It's really important to take time to reflect and look back at where you are now versus where you once were. As humans, we're always evolving, and it's a...

Emotional availability gets talked about a lot, but do you have a true understanding of it? This episode of the Self Love Fix podcast serves to provide you with that definition and to let you know how you can find it in a partner.  Through the definition of emotional availability that truly resonates with me and some personal examples, this episode is key in my dating series. This is because emoti...

Something that makes all relationships better is an element of trust. But it can be tough for people - especially those that have experienced trauma or abuse - to cultivate that trust with themselves or in their love life. This episode is all about building trust and releasing control in relationships and dating. Being able to trust those you're dating and release control around things like a dati...

It's time to have a serious talk about our dating standards. We all have that set of criteria that dictates what we're looking for in a partner. But how often do we examine those standards and ask ourselves why they matter and what they have to do with a meaningful relationship? The world of dating can be a tricky one, and perhaps some of the standards you're stuck on are making it even trickier i...

In this episode of the Self Love Fix podcast, I'm talking about something that could be triggering for some. The episode revolves around the idea that we're allowed to want what we do, but our dating counterpoints are allowed that same privilege. Sometimes we have criteria for those that we date or that we want to be in a relationship with, but then when they have their own set of preferences, it...

This week, I'm sharing my top tips to magnetize yourself in the dating world. Your magnetism acts as a natural bridge to success in your love life. And that's because the more magnetic you are, the more you'll naturally attract what you desire.  Your tendency to chase men and relationships is not uncommon, but working on your internal passions, joy, and magnetism can help diminish that habit and l...

In this episode of the Self Love Fix podcast, I'm talking about chasing and premature commitment and how neither of those are something you need in your love life. Dating should be fun, but the urge to chase people that aren't meant for you and the tendency towards premature commitment can take all of that joy out of it. I want you to not only enjoy the dating process, but to magnetize the right p...

In this episode of the Self Love Fix podcast, I'm sharing a somewhat controversial take that I have regarding the idea of settling when it comes to significant others.  Spoiler alert: I believe that the idea of settling is a complete myth. And I dive into why that is in this episode, so it's one you won't want to miss! Some topics I cover on this episode are: Everything is a Choice Different Attac...

In this episode of the Self Love Fix podcast, I'm sharing my top five dating tips for a successful love life and to enable you to have fun while finding the love of your life.  Dating can start to feel like a chore with tons of pressure on top of it all, but it doesn't have to be that way! My tips can help you shake off that pressure and start enjoying dating in a whole new way. The tips I cover a...

In this episode of the Self Love Fix podcast, we're talking about how being successful, ambitious, and accomplished can sometimes actually stand in your way when it comes to dating. We sometimes have the tendency to treat dating like a job interview, which doesn't really lend itself to a successful love life. I'm dropping some tips on how to get out of your own way when it comes to dating, allowin...

In this episode of the Self Love Fix podcast, we're talking about magnetism and how you can use it to stop chasing love and find a relationship that works for you. We all have different tendencies in what we tell ourselves about the people we seek romantic relationships with. But it's time to examine if those ideas are helping or hindering our ability to find the love we're after.  In this episode...

In this episode of the Self Love Fix podcast, we're continuing our astrology series and diving into rising signs.  Understanding what your rising sign means, how it makes you magnetic and lovable, and figuring out all the ways it affects your life is both interesting and useful.  In this episode we cover: What's A Rising Sign? Rising Signs and Appearance Magnetism  Rising Signs and Personality Mag...

In this episode of the Self Love Fix podcast, we're discussing astrology and how it can deepen the love and compassion we have for ourselves.  Astrology is so meaningful when it comes to understanding ourselves better and peeling back the layers of how we express ourselves.  In this episode we cover: Embracing Astrology  Moon Signs Sun Signs Rising Signs These are just some of the astrology topics...

On this episode of the Self Love Fix podcast, I sit down with Cynthia Davidson, a master of emotion decoding & release. I got to experience her work with this process firsthand, and it is SUCH a helpful tool, especially for those healing from trauma. Cynthia explains what emotion decoding is and the process surrounding it. In short, this is a method of releasing emotions that are trapped within ou...

On this episode of the Self Love Fix podcast, I'm discussing validating narcissistic abuse. This is a very unique and troubling form of emotional abuse, and for that reason, it can be tough to validate your feelings surrounding it. But it's very important to do so in order to begin your healing process. I'm here to help you figure out how to validate these feelings and move forward, feeling lighte...

In this episode, I'm chatting with guest Rachael Fisher, an energetic leadership coach. Rachael helps entrepreneurs elevate their impact & income through subconscious healing, embodiment, energetic mastery, and emotional & mental alchemy. Some points we'll discuss include: Self-Love as a Part of the Entrepreneurship Journey Working Through Limiting Beliefs The Willingness to See Things Differently...

In this episode, I'm finishing up my conversation with my best friend Ebony regarding all things friendship. We're continuing to answer your questions about these relationships, and we're giving our advice on some common friendship issues that can arise.  Some points we'll discuss include: Friendships for Independent Individuals Setting Boundaries Being There in Tough Times Communication and Strug...

In this episode, I'm joined by my best friend Ebony to talk about all things friendship. She's answering tons of your questions about these relationships, and we're really diving into what makes them special.  Some points we'll discuss include: The Different Types of Friendships The Elements of Healthy Friendships How to Show Up for Your Friends How to Keep Lasting Friends How to Make Friends as a...