Clean Slate with Vicki and Joanna

In this delightful episode of "Clean Slate", one of our host recounts her recent visit to her friend MJ at The Farm. Joanna shares her newfound appreciation for the little luxuries in life, like the art of frothing her morning coffee and the unexpected comfort of using bidets. The conversation naturally evolves as Vicki, Jill, and Joanna delve into the transformative experience of decluttering our...

In this enlightening episode of "Clean Slate", co-hosts Vicki and Joanna dive into their experiences on Day 3 of their 2-day detox journey. Despite a rough start on Day 1, marked by extreme fatigue and depression, the duo now feels rejuvenated and healthy. They share insights into how their guts have responded positively to the detox, noting significant reductions in bloating and puffiness. Moreov...

In this engaging episode, Vicki and Joanna are back to explore their top personal changes for 2024, and trust us, they're not your typical New Year's resolutions! Join them as they dive into the exciting world of self-improvement, health, and intentional living. First on the list, they'll delve into their continued focus on health and wellness, sharing insights, tips, and experiences o...

Join us in this exciting episode as Vicki and Joanna kickstart their wellness journey by diving into the Standard Process 21-Day Purification Program. This holistic approach to health and vitality is all about nourishing the body with whole food nutrient solutions. Throughout the podcast series, you'll follow Vicki and Joanna as they share their personal experiences, challenges, and triumphs w...

In today's episode, we'll share a few of our all-time favorite Christmas traditions, those cherished rituals that bring joy and a sense of nostalgia every holiday season. But it's not just about the warm and fuzzy – we're also going to spill the beans on a not-so-favorite tradition that makes us wonder, "Why is this even a thing?" 🎄🎁🤔

In this heartwarming episode of our podcast, we sit down with a remarkable member of our homeschool community, a friend who embodies strength and resilience. Years ago, Kim Kiser faced the unimaginable loss of her husband, a turning point that brought both challenges and new beginnings. Not only did she navigate the complexities of grief and single parenthood of 7 children, but she also took a bol...

In today's episode, we journey to the heart of Monroe, Georgia, to explore the Armory Bookstore – a true haven providing products for your soul to bloom. Nestled in the historic downtown of Monroe, the Armory Bookstore is not your typical bookstore. Stop in and shop from their hand picked selection of Bibles, books, gifts, and apparel. They also carry a wide selection of baby and children’s re...

In today's episode, we discuss the transformative concept of mastering the space between stimulus and response. Taking a brief pause between encountering a stimulus and formulating a response can significantly impact our lives. Join us as we unravel the power of a pause and how it can lead to more thoughtful, deliberate, and meaningful responses in our fast-paced world.

In this unique episode, we're turning the spotlight from our usual topics to focus on something a bit more personal - our very own Podcast Wrapped with Spotify! Join us as we share the fascinating statistics and insights from our podcast's journey on Spotify over the past year. We'll share our top episode, dive into listener demographics, and discuss the growth and reach we've expe...

In today's episode, we engage in an enlightening conversation with Reece Vickers, a young mother, who opens up about her journey with her son concerning a potential autism diagnosis. Joining us is Dr. Tim Cummins, who sheds light on autism, discussing its potential causes and various intervention strategies. He also explores the connections between autism and other factors such as vaccines, di...

Today we just hit the record button and started talking - nothing specific on the agenda. We began chatting about testing integrity, but as usual, we ended up down the path of health. From cancer to functional medicine doctors to Children's Health Defense to vaccines. Plus info about our upcoming episode with Dr. Tim Cummins!

Join us in this heartwarming episode as we share some wonderful news - Olivia is engaged!

Join us as we delve into the paradox of negativity: its potential to harm and its surprising capacity to heal and inspire. We often misunderstand the role of negative emotions and experiences in personal growth and societal progress. Sometimes embracing negativity can lead to greater self-awareness, resilience, and a more nuanced understanding of happiness.

There are numerous critical issues and challenges facing today's education system - from outdated curriculums and underfunding to inequality and lack of access. Join us as we navigate the complexities of fixing a system that shapes the minds of tomorrow.

How did we start with covid and end up talking about the television show Survivor? We are not really sure, but listen to find out!

Matthew Perry touched the lives of his fans through his iconic roles, memorable performances, and off-screen persona. Today Jill reflects on how Perry's work influenced her and how his death has left a significant void. Perry was a beloved actor who was much more than just a star on our screens.

Today Jill updates us on a few residents in Nicaragua and the gifts they received from Empower. Living conditions can profoundly shift our perspectives, encourage gratitude, and inspire action. Tune in to gain a deeper appreciation of the diverse tapestries of human experience and understand the global community we are a part of.

Today we share our experiences from Dr. Tim Cummins' recent cancer prevention workshop. Our takeaways from this workshop were not just facts and figures, but real, actionable steps that we can take to protect our health and well-being.

In a world where information is at our fingertips and technology advances by the second, the education system is undergoing a revolutionary change.

None of us are alone in our struggles - every hurdle is part of a collective journey. And while the journey is tough, we are all in it together, one step at a time.

Were you aware that adopting a healthy lifestyle plays a crucial role in cancer prevention? Dr. Tim Cummins from Infinity Wellness Center is back to share how we can make proactive lifestyle choices to markedly diminish our susceptibility to cancer. https://winderchiropractor.com/ https://www.facebook.com/IWCGeorgia

From the physical discomforts to the emotional rollercoasters, we discuss how illness affects our daily lives. Whether you are sniffling with a cold, battling chronic illness, or caring for a loved one, this episode is a reminder that you're not alone.

It’s an unspoken truth that when mom gets sick, the entire household feels the impact. After returning from vacation, we both are experiencing the all-too-familiar feeling of being sick and completely drained. Whether it’s a common cold, a relentless flu, or just the overwhelming fatigue life can sometimes bring, we've all experienced the rundown.

Today we dive into a craze sweeping the TikTok universe: the 3-Question Trend. In this episode, we candidly answer three quick questions. Tune in, grab pen and paper, and get ready to answer away!

Join us in this enlightening episode as we welcome back Yerina Knoblock, a seasoned marriage & family therapist. With over 18 years of experience, Yerina currently serves as a private practitioner in Loganville, Georgia. She works with a broad spectrum of clients, specializing in trauma, anxiety, depression, domestic violence, codependency, relationship and parenting issues. https://www.psycho...