Clare's Podcast on psychotherapy

Send us Fan Mail Hi everyone, Although this weeks subject episode starts off in a happy tone, it will seem rather strange that I go into this weeks subject of Anticipatory Grief.  I had planned a different subject for this week but  Margaret sent me a request about how to explain what it is she is feeling around her husbands diagnosis of Stage 4 cancer. So although I make a light hearted beginning...

Send us Fan Mail Hi everyone, Firstly let me apologise for this weeks podcast as I've got a cold so my voice is a little off.  So please forgive any mistakes or sound issues that might be present. Thank you Bert for giving this weeks subject and I hope you have gotten something from it that will answer your question. As usual please feel free to pass it on to anyone that you think might benef...

Send us Fan Mail Hello everyone, I hope you are all enjoying the wonderful weather. I think we all need to be happy especially now when we all need time together doing things that make us happy. Subject this week is about rudeness, meanness and disrespectfulness, both to us from others and from ourselves  towards both others and ourselves. Thank you to Mable for seeking out this subject and I hope...

Send us Fan Mail Hi everyone, Here I am again but this time a subject that is close to my heart, MUSIC. This week thank you to John who gave the subject and I do hope that I have given some form of insight and future curiosity to the subject. Have a wonderful week everyone and I'll be hearing from someone later in the week for the subject...........at least I hope I do     Ha! Ha! Stay well a...

Send us Fan Mail Hello everyone,  Yes I'm back and thank you to all of you who sent me get well wishes, I really appreciated it. Thankfully it wasn't COVID but it ran a close second from an energy point of view.  This weeks subject is actually coming from my own self this week and the experience I have just had of my own blind spot. So I really hope it will be of benefit to all my listen...

Send us Fan Mail Hi there everyone, Great to hear from some of you and the feedback. Thank you so much I really appreciate it. Here is this weeks episode which is on Relationships and although it is mainly about romantic relationships I do try to ensure that you see it from the point of view of any relationship you have. Have fun with it and please feel free to pass it on: Stay safe and stay well...

Send us Fan Mail Hi everyone, Happy Saturday to you all,  So this weeks subject is all about our dreams and I hope to answer some of the questions that were asked by several listeners over the past week.  I will also at the end of this put a link to Kathleen Duffys interview that I promised. So sit back, lay down, walk whatever you do to help you listen to what you need to hear in this podcast and...

Send us Fan Mail Well hello everyone,  Isn't it wonderful weather. Sun one minute, windy the next and then a monsoon after that or sometimes it comes altogether.......what a lovely country we live in - - so diverse Here we go with episode 7 of our 5th Series and it's all about emotional overload (and a few more little inserts).  Please feel free to pass it on if you think anyone would be...

Send us Fan Mail Hi everyone, Just to apologise to you for not having a podcast last week as I was unwell and decided to take my own advise and although not entirely well again I felt better enough to put together this weeks episode which I have to thank Lisa for and I hope that it answers some of her questions. So sit back or go for a walk or just have a cuppa tea and listen to what this week is...

Send us Fan Mail Hi everyone, Yep we have another subject for you to get your teeth into (so to speak) and it's all about eating but especially complusive eating. I thank loui for this and as I've lost the email I apologise if I've got this wrong but please if you are the person who emailed me please let me know if I have gotten your name wrong and I will correct it in the next epis...

Send us Fan Mail Hi everyone, It's so good to be back I'm so happy...... This weeks subject is something we all do at times but there are people who have been doing it from a very young age....hiding themselves from their own emotions. I hope it helps to answer Niomia's question around hiding from our emotions and the connections between our body sensations and emotions. Stay well a...

Send us Fan Mail Hi everyone, HAPPY EASTER to you all.......... Here is this weeks subject which as we are in the Easter season I think it's very apt to answer Joes question about faith and religion and what it means. Pass it on if you think someone might benefit: Stay safe and stay well Namaste to each and everyone of you PS: a reminder to book early for the Inner Child Workshop on the 23rd...

Send us Fan Mail Hi everyone, Happy April to you all, This weeks subject is all about how we make decisions and how we can make better ones (I hope).  Have a wonderful weekend and so sorry about not having a podcast last week I was travelling most of the weekend so couldn't get to it. Enjoy, Stay safe and stay well  and Namaste to you all

Send us Fan Mail Hellooooooo everyone, Hope you all had a fantastic St. Patricks day....I did! Anyway thanks to Joseph for this weeks subject and I hope I have answered the question or at least I have given some knowledge that leads to more knowledge......... As usual just follow the link and enjoy: Stay safe  stay well Namaste

Send us Fan Mail Yipeeeee everyone, Our final episode of the 4th Season..........and Yes there will be a 5th season Thank you everyone for your contribution to the different episodes I really appreciate the time and effort you put into contacting me and even passing on the episodes to others. Please continue to do so. At the moment I am looking for more subjects that people want covered in the nex...

Send us Fan Mail Hi everyone, Welcome back to another episode which is almost at the end of season 4 . Can we do another one? do you want another one? maybe you would let me know........ This weeks subject comes from somthing I heard during the week about how our words can have an effect on another person and although I agree with this completely I also think that our tone is also part of that. So...

Send us Fan Mail Hello everyone, It's our 18th episode of our 4th Series......I can't believe it's almost 3 years old Yippeeeeeeeeeeeeeee Well this weeks subject is as a result of a conversation I had with my sisters today and it was wonderful so I would like to thank Abbey and Tare for their huge impression on this subject and thank them for allowing me to be able to use it. It is...

Send us Fan Mail Hi evryone, Thanks to Jeremiah in Kerry for our subject this week which was really interesting to research. I hope I have answered your question if not just let me know. If you or anyone knows anyone it might help please just pass it on to them. We never know who we can help until we offer. As usual just follow the link below. Stay safe and stay well  Namaste

Send us Fan Mail Hi everyone, Sorry late again I actually started this in the morning but sadly got sidetracked and only just now finished it. Its all about emotions....isn't it always I hear you say. Hope to hear from you all during the week and in case I forget please look out for our Inner child workshop on April 23rd cost €60 euro and is from 9.30am till 4.30pm. Lunch and refreshments inc...

Send us Fan Mail Hi everyone, Welcome to the de-clutter section of this series.  Yes it's all about decluttering..........we are after all coming into the spring season so what better way to begin it than to get rid of it......so to speak.. Please pass it onto anyone that might benefit from it, and remember have fun doing it......it should never be a chore. Just follow the link as usual Stay...

Send us Fan Mail Hi everyone, Well here I am again and hoping that this podcast finds you safe and well.  This is not as long as all the rest because I'm just finishing off the subject of around frustration and irritation with illness. I hope it gives you something that you can take and use. Feel free to email me at ballinderrypsychotherapy@gmail.com if you have any suggestions or questions o...

Send us Fan Mail Hi everyone,   Welcome to the 1st part of our podcast this week which is on Frustration and Irritation with illness. I apologise firstly for being late and secondly for the quality of my voice during this podcast. I have a problem at present with an infection on my vocal cords which makes me sound a little like Lurch from the Adams Family (those of you who are of my generation wil...

Send us Fan Mail Hi everyone,, Welcome to 2022. Today is my rant day as you will hear from my podcast. I decided to go on a rant about our behaviour within society and how we can change it.........if we choose to So enjoy and please pass it on to anyone that might just get something out of it even if that is only "Oh my God I do that" As usual just follow the link. Stay safe and stay wel...

Send us Fan Mail HAPPY NEW YEAR EVERYONE, Ah the joy of expectation of what is to come.......wonderful.  Wishing you all a very blessed New Year with peace and joy and may 2022 be so full of love for each of you that your lives will be lived in fullness. Have fun and pass this on if you think it might lift someones spirits at this time. Stay safe and stay well Namaste

Send us Fan Mail Happy Christmas everyone This weeks subject is not really a subject it is a Christmas Special to give you some joy in your lives with a little piece of hope. Hope that this year is over and we don’t have a groundhog day. Hope that the next year will be so much better than this one and joy that no matter what happens we will never lose our sense of peace. So, sit back and enjoy, la...