Claim Your Excellent Life

We all experience events in our lives that affect our self-confidence. Here are some practical tips on how to build or rebuild you self-confidence.

Have you ever had the experience of having negative things in you life that seem to follow you around wherever you go. Would you like to know how you are contributing to this and most importantly, what to do about it?

Learn how you might be getting in the way of your own happiness and 11 things you can do about it.

This is one of the questions that bring most people into my practice. They realize that they are unable to STOP doing those things they want to stop doing and can’t seem to  start  doing those things they want to do. In many cases they have tried everything under the sun to get their lives under control yet, still find themselves stuck in these destructive behaviors.

We all feel like we have a purpose in life. Here are some simple ideas to help you explore yours.

Do you ever look around and everyone else seems so much happier than you and you wondering what they know that you don't.? However, are they really so happy? Is there a secret? Find out in this episode.

In this episode Suzanne will explain why people feel so overwhelmed by life and how to figure out if this is something you can turn around on your own and when it is better to seek professional guidance.

In this episode Suzanne will explain 9 ways to rethink what you need to do to attract the partner of your dreams.

In this episode Suzanne will explain why people have a habit of sabotaging themselves and will give you some practical ways to overcome it.

In this episode Suzanne will answer the question of what is self-confidence. She will then will describe 10 ways that you can increase your self-confidence.

The most important thing that one can know about building a healthy primary relationship is to realize that the person that is called in is there to help you grow. Usually that person will be a conduit to helping you to see aspects of your personality that could use a bit of improvement. With this in mind, some areas of discomfort and irritation are going to be a natural part of any deep relations...

Many years ago I found myself running around constantly busy doing things thinking that this would get me ahead. Why? Because we live in a society here in the United States that tells us that to be successful we have to be constantly focused on where we are going. In so doing we are constantly in motion never taking any time to relax. There are a few problems with this sort of mind set. First that...

Suzanne will discuss how to stimulate your endorphins while decreasing your adrenaline to help you have a happy state of being.  Suzanne introduces the new podcast “Claim Your Excellent Life” which was created to help folks like you to let go of the stressors in your life while reclaiming happiness and fulfillment.  As a hypnotist Suzanne has seen many clients come in who may not have had major is...