Chronically Planned: Faith, Planning and Healing With Chronic Illness

In this episode of the Lupus Speaks Podcast, host Shedrica Shante interviews Michelle Mitchell, a first-grade teacher and beauty expert living with lupus. Michelle shares her journey of how she unexpectedly became a teacher after studying fashion marketing and management. She discusses how she manages both professions while prioritizing her health and self-care. Michelle also talks about how her b...

In this episode Kelly Hanson-Lawrie shares her experience as a chronically ill entrepreneur and how her health journey intersects with her business journey. She emphasizes the importance of building a successful business while managing a chronic illness and highlights the power of sharing personal stories to inspire others. Shedrica Shant’e discusses her own journey as a chronically ill mom and he...

Join Shedrica Holmes for our first Lupus Speaks Audio Newsletter as she dives into a thought-provoking question: Why Aren't More Lupies Talking About This? In this episode, Shedrica shares personal life updates and reveals what's new with Lupus Speaks. Get ready to hear about the latest developments, including updates on the Lupus Speaks Digital Biz and the launch of the Lupie Boss Academy Faceboo...

In this episode of Lupus Speaks podcast, Tenille Stewart, a lupus survivor, shares her journey of being diagnosed with lupus at 19 and how she turned her experience into a business. She talks about her battle with lupus, the impact it had on her life, and the challenges she faced. Tenille also discusses her decision to adopt a vegan lifestyle and how it has positively impacted her health. She emph...

In this episode of the Lupus Speaks Podcast host Shedrica Shante interviews Dr. Jasmine Kearse, a psychiatrist and lupus warrior. Dr. Kearse shares her journey with lupus, from experiencing symptoms as a child to receiving a diagnosis in 2017. She discusses the challenges she faced, including temporary blindness and right-sided weakness. Dr. Kearse also talks about her experience with lupus during...

In this episode of the Lupus Speaks Podcast, Shedrica Shant’e interviews Genny Mack, a renowned chef and holistic nutritionist, about her personal journey with lupus and how holistic nutrition has transformed her symptoms. Genny shares her experience of feeling lost and overwhelmed after receiving a vague response from her doctor about what to eat with lupus. This led her to embark on a journey of...

In this episode, Brittany Smith shares her journey with lupus and how it has influenced her as an influencer. She discusses the challenges of being a mom with lupus and the unique experiences of being diagnosed at a young age. Brittany also talks about the impact of social media on the lupus community and the importance of finding support and inspiration from others. She emphasizes the role of fai...

Summary In this episode, Shedrica shares her personal experiences with lupus symptoms and the lessons she has learned along the way. She discusses the challenges of fatigue, joint pain, skin rash, hair loss, physical rehabilitation, grief, shame, depression, financial burden, and cognitive dysfunction. She emphasizes the importance of listening to your body, seeking support, and taking care of you...

In this episode of the Lupus Speaks podcast, host Shedrica Shant’e interviews Coach Lizeth Santamaria about her journey with lupus and how it has influenced her career path. Lizeth shares her personal goals and the importance of finding balance and alignment in life. She also discusses the impact of lupus on her health and well-being, and how she found her purpose as a lupus coach and holistic hea...

Summary In this episode of the Lupus Speaks podcast, host Shedrica Shant’e interviews Salathiel Deloach, the founder of the Deloach Lupus Foundation of Savannah, Georgia. They discuss Salathiel's journey with lupus, her decision to start her own foundation, and the challenges of balancing health needs with advocacy work. Salathiel shares advice for other lupus warriors and highlights the impact of...

" Tips and Collaborations" 🎙️ Introduction: Welcome back to another empowering episode of Lupus Speaks, where we navigate the journey of living with lupus with resilience and positivity. In this episode, we'll dive into practical tips to smoothly transition into the new year while managing lupus, and exciting collaborations with fellow lupies that will inspire and uplift you. Lupus-Friendly New Ye...

In this special Lupus Speaks Podcast episode, I had the pleasure of chatting with Janay Townes about her upcoming holiday special in December. We delved into Lupies Unite and the advocacy work she’s passionately involved in. Join us for a heartfelt conversation that celebrates unity within the lupus community and sheds light on important advocacy efforts. Stay tuned for a dose of inspiration and i...

In this deeply insightful episode of Lupus Speaks, Shedrica opens up a heartfelt dialogue about the often unspoken challenges of depression within the lupus community. Living with lupus is a daily test of resilience, and Shedrica intimately shares her experiences, offering a raw and honest perspective. Join Shedrica as she candidly explores the intersection of lupus and depression, sharing persona...

Learn vital lessons on the Lupus journey: Stop skipping meds, seek support, prioritize self-care, and listen to your body.

In this long-awaited return episode, join us as Shedrica Holmes, a devoted stay-at-home mom and Lupus warrior, takes us on a heartfelt journey through the past three years. Shedrica shares her personal triumphs and challenges since 2020, offering a candid look into her life and her family's journey. Discover how Shedrica has been managing her current Lupus flare and the lessons she's learned along...

In this empowering episode of Lupus Speaks, hosted by Shedrica Holmes, we dive deep into the incredible journey of overcoming Lupus and the many challenges that come with it. Shedrica, a dedicated Lupus warrior herself, shares her personal insights and experiences, offering hope and inspiration to fellow warriors and anyone facing life's obstacles. Explore the resilience that resides within every...

Welcome to Episode 3 of the Lupus Speaks Podcast! In this episode, we dive deep into the world of productivity and planning, from my personal perspective as a lupus patient. Living with lupus can be challenging, but with the right strategies, I’ve discovered how to make each day more manageable and fulfilling. Join me as I share practical tips for balancing daily tasks, conserving energy, and sett...

Life Update This episode is a update of my life and what I’ve been up to since March. I’m sharing what happened and what I’ve learned during the pandemic and Covid. -Lupus Flair symptoms and new medicines that I’ve been using to treat lupus. -Weight gain and being uncomfortable -Breakup and the trauma and stress from that. -Upcoming events and interviews for the podcast -Creativity during the pand...

I’m doing a quick PSA on things that you should buy before it’s too late. Also a announcement on things to come for the podcast and where I’ve been all this time.

Mini Episode- just something I recorded awhile ago and didn’t want it to go to waste. 3 ways you can speak into your own life. You must rearrange what you say. You can follow me https://instagram.com/lupusspeaks and on Facebook https://m.facebook.com/lupusspeaks.

This discussion for today is all about being in alignment and 4 active ways you can take responsibility for your life and your health. Leave a review or a 5 star rating. You can also follow me on https://m.facebook.com/lupusspeaks and https://instagram.com/lupusspeaks.

Things I wish I knew when I was first discovered I had lupus. These are just some tips of things I picked up along the way. I hope you enjoy them.

This episode we talk about the importance of gut health and what we can use to improve our gut to reduce inflammation in the body which is major with lupus.

What you need to know facts and stats on lupus. This is a teaser episode of what’s more to come. If you enjoyed this episode go over to LupusSpeaksPodcast. https://podcasts.apple.com/us/podcast/lupus-speaks-podcast/id1487128025 Leave a review or 5 star rating. Go follow me @lupusspeaks or @iamcoachdrica Check out the website www.lupusspeaks.org

This is just a little taste of what to expect from the show.