Christopher Walch – SDWT

Why you should not beat yourself up? Because it won’t make anything better but indeed everything worse. Having a bad day and then judging yourself for having that bad day is really really a bad thing to do. This is why we are going through these two great articles on this topic with a 4 step process to stop judging yourself…I really hope that this can somehow help you! ————————————————————— 🎧The...

I am quite happy to present you this episode, this episode full of important and relevant knowledge. Maybe not full of but there is really a ton. This one is about Tim Ferriss (incredible person) and his tips for productivity. I really like the tips, they are applicable and make sense! You can download the free…FREE summary down below! ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, S...

Title:  This is Water Author: David Foster Wallace Today we are going through another article on another book by nateliason.com . A really interesting book, also considering the backstory of the author, his story. It starts with something funny, I guess the book in general is also not always too serious but it gets serious as well. Serious about topics and thoughts and things that are interes...

Title:  Different Author: Youngme Moon Well well well: A new book summary / notes article but this time it’s from the www.nateliason.com site. This is the last episode featuring different by Youngme Moon. It’s been quite a short summary but there have been some valuable things! Applicable to life and to business which is a pretty cool thing. I hope you’ll enjoy this episode…comment down below...

Title:  Different Author: Youngme Moon Well well well: A new book summary / notes article but this time it’s from the www.nateliason.com site. Even thought this book is quiet business orientated, I feel like that it’s sharing some thoughts on life in general. I quite liked it so far even if I have not understood everything completely. I at least feel like that ————————————————————— 🎧The Podc...

Me trying to help people on reddit. Something that I am also trying to do in my leisure time…when there is some time window I quite like to fill in some answering of questions on reddit or quora. I hope that I have been able to cover some things that are relevant for you and your life! ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor...

Title:  Stillness Is The Key Author:  Ryan Holiday So…we are starting with a new book summary from the paulminors.com site. So this is the last one, the last part of this quite amazing book, of this book with some important insights! Especially the last one here is packed with some pretty useful thoughts! ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ——————————...

We are again talking about design especially album cover design and also movie poster design. I really love those two things, those two types of medium or design! It’s interesting and very inspirational! ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ ——...

Title:  Stillness Is The Key Author:  Ryan Holiday So…we are starting with a new book summary from the paulminors.com site. Today it’s about even more good knowledge or better said thoughts! Sometimes things seem to be quite logical but hearing them and or reading them black on white has something to it! ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ———————————...

Apparently, we can’t get rich when we are living a frugal life. I don’t believe in that but I also don’t believe in living a really really bad life just for being able to „retire early and get rich“ The question should rather be about working on something you like to work on, so that work doesn’t feel like work, so that you enjoy what you are doing. When this is the chase I guess you would not wan...

Title:  Stillness Is The Key Author:  Ryan Holiday So…we are starting with a new book summary from the paulminors.com site. Today we are talking about more things to watch, changes you can make in your life, changes in your personality in terms of for example how you see the world but also how you are interacting with the world. I hope you like it!.————————————————————— 🎧The Podcast (Ap...

A New York Times article on intermittent fasting. It illustrates the potential benefits but also drawbacks and also speaks about intermittent fasting in general! Interesting article covering important points! ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYV...

Title:  Stillness Is The Key Author:  Ryan Holiday So…we are starting with a new book summary from the paulminors.com site. Up to this point it’s a pretty cool, interesting and valuable read! We are gonna see if it keeps that „promise“. ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.yout...

Title:  Evolutionary Psychology Author:  David Buss We are going through a summary of “Evolutionary Psychology” by David Buss from the thepowermoves.com site. This episode is the last one (unfortunately) but it ended with even more information in the critics section…I did not expect that to be honest. I hope that you have liked the little tiny journey, I hope that you found some aspects...

Reddit, but not the „normal“ reddit. This episode is fully about design, it’s about art, it’s about typography. I care about these things, they are a part of me to some degree. I really hope that it’s something interesting for someone…if it is, let me know! Wish you an amazing day! ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/...

Title:  Evolutionary Psychology Author:  David Buss We are going through a summary of “Evolutionary Psychology” by David Buss from the thepowermoves.com site. This is the episode before the last one and it’s about additional wisdom like the dark triad (which is pretty pretty interesting), quotes and also a part of the criticism the author of the summary had. Interesting and valuable (for...

Title:  Evolutionary Psychology Author:  David Buss We are going through a summary of “Evolutionary Psychology” by David Buss from the thepowermoves.com site. Why are some people more dominant, why are some higher in status or rank? This and more is what this episode is all about! Amazingly interesting part in this summary here, really really cool. Evolutionary Psychology by David Buss (...

Title:  Evolutionary Psychology Author:  David Buss We are going through a summary of “Evolutionary Psychology” by David Buss from the thepowermoves.com site. This one is about parenting and the relationship between children and parents and it’s also about step parents and a bit more! ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://w...

Tim Ferriss is indeed quite famous…compared to some other people he is like not really famous. Still he had his good experiences but also bad ones with being more known than the regular Joe. This is what he is writing about in this article, something pretty interesting! This part of the article is about some more downsides and so far they have been quite crazy especially for someone like Tim who i...

Title:  Evolutionary Psychology Author:  David Buss We are going through a summary of “Evolutionary Psychology” by David Buss from the thepowermoves.com site. Today it’s more or less mostly about sexuality in men and women – in term of behaviour and other things – or just mating. Still really really interesting even if some thi ————————————————————— 🎧The Podcast (Apple Podcast, Spotify,...

Tim Ferriss is indeed quite famous…compared to some other people he is like not really famous. Still he had his good experiences but also bad ones with being more known than the regular Joe. This is what he is writing about in this article, something pretty interesting! This part is kind of mostly about the bad sides or at least the bad sides seem to be way more difficult and disturbing… —————————...

I am still having one old episode of me going through a bunch of reddit questions laying around on my hard drive...I should use that  haha but anyway this is also what we are doing today soooooooo yeah. ————————————————————— The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopment_wt/ https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ...

It’s quite interesting to see what and how much of it people are eating in the world. So this is from national geographic and illustrates what people are eating in terms of basically how much of it because it’s categorised in meat, grains, etc. Countries include Germany, Spain, USA… ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm...

Title:  Evolutionary Psychology Author:  David Buss We are going through a summary of “Evolutionary Psychology” by David Buss from the thepowermoves.com site. This should be the third episode featuring this book (summary) and I have to say that this is or was probably the most interesting so far since I am able to see some parallels to things I do am interested in. I hope this is the cas...

Tim Ferriss is indeed quite famous…compared to some other people he is like not really famous. Still he had his good experiences but also bad ones with being more known than the regular Joe. This is what he is writing about in this article, something pretty interesting! ————————————————————— 🎧The Podcast (Apple Podcast, Spotify, Stitcher..) ————————————————————— https://www.anchor.fm/selfdevelopm...