Emma Grace Joens
Christian Motherhood Unfiltered with Emma Grace
Motherhood is holy, hard, and not meant to be done alone. I’m Emma Grace Joens — a stay-at-home mom, Jesus follower, and your new mom friend. On this Christian motherhood podcast, we have honest, unfiltered conversations about the highs and lows of motherhood and faith. If you’re looking for real talk, encouragement, and someone who won’t sugar coat it, you’re in the right place. Follow me on Instagram: https://www.instagram.com/emmagracejoens/ Subscribe on Youtube: https://www.youtube.com/@emmagracejoens
Author
Emma Grace Joens
Category
Podcast website
Latest episode
Jun 15, 2026
Where to listen?
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Episodes
A Summer Life Update & My Plan for a True 90s Summer 15.06.2026 25:49
It's time for a summer catch-up! ☀️ In today's episode, I'm sharing what's new, what I'm loving, what I'm learning, what's been on my mind, and what I'm looking forward to in this season of life. Grab your coffee and come chat with me. It's also the podcast's first anniversary! Thanks so much for sticking with me this year. Be sure to let me know if you'...
It's Time to Wake Up. 08.06.2026 17:09
Hi friends! I'm so glad you're here. Today's episode is a very chill coffee chat as I share something God's put on my heart this week. I hope it resonates with you and I'd love to hear your thoughts in the comments or in my DMs. Grab my devotionals: https://amzn.to/4fWKDG7 Follow me on Instagram: https://www.instagram.com/emmagracejoens/
How I Time Block My Day as a Stay-at-Home Mom 01.06.2026 24:00
in today’s episode I’m sharing my daily routine as a SAHM — the rhythms, time blocks, routines, struggles, resets, and little things that help our days run smoother. Whether you’re a new stay-at-home mom, a teacher home for summer with your kids, or just curious how other moms structure their days, I hope this episode encourages you 🤍 My Prayer Journal: https://amzn.to/49LmyhV Episode on produc...
Comparison Is Destroying Your Calling 25.05.2026 20:08
In this episode, I’m talking about comparison, insecurity, social media, and the subtle ways distraction keeps us from fully stepping into the calling God has for us. If you’ve been feeling behind, discouraged, insecure, or distracted lately, this episode is for you. Shop my devotionals on Amazon: https://amzn.to/4eZ0tzN Follow me on Instagram: https://www.instagram.com/emmagracejoens/
8 Lessons I Learned At 28 18.05.2026 24:31
This week I turned 29, and before stepping into a new year, I wanted to reflect on some of the biggest things I learned during 28. In this episode, I’m sharing 8 lessons that challenged me, shaped me, convicted me, and ultimately brought me closer to the Lord. We talk about everything from people pleasing and obedience, to friendship, growth, purpose, and learning to steward the life you already h...
Things I’m Loving + What I’m Learning This Season 04.05.2026 21:52
In this episode, I'm sharing my April favorites with you and sharing what God's been teaching my through the month of April. Warm up your coffee, pop in your Airpod, and let's catch up. Follow me on Instagram: https://www.instagram.com/emmagracejoens/ ALL MY FAVORITES // Joy-Filled Podcast: https://open.spotify.com/show/3avZVOJIyfLhonr86dst7S Product Favorites: https://shopmy.us/shop/collecti...
How to Be Productive With Kids at Home (Without Mom Guilt) 27.04.2026 22:03
In this episode, we’re talking about how to be productive with kids at home—without the constant mom guilt. If you’ve ever felt torn between getting things done and being fully present with your kids, this conversation is for you. I’m sharing a more realistic approach to productivity in motherhood—one that values both intentional time with your kids and the responsibilities on your plate. Episode...
Simple Phone Boundaries That Will Actually Change Your Life (and Break Your Phone Addiction) 20.04.2026 27:13
In this episode, I’m sharing the simple phone boundaries that have completely shifted how I use my phone in everyday life as a mom, along with the signs that told me I needed to make a change in the first place. We’re also talking about what I do for my kids’ screen time, and how I’m trying to create a more intentional, less overstimulated home environment. This isn’t about perfection or ditching...
Why You Feel SO Overwhelmed All the Time 06.04.2026 22:29
If you’ve been feeling overwhelmed, overstimulated, or constantly behind… this episode is for you. I’ve been realizing lately that my overwhelm wasn’t just coming from my schedule—it was coming from the pressure in my mind. The thoughts I was carrying, the expectations I put on myself, and the lies I didn’t even realize I was believing. In this episode, I’m sharing the mindset shifts that have bee...
Lessons I Learned the Hard Way in Motherhood 30.03.2026 24:15
Happy Monday, welcome back to another episode of Christian Motherhood Unfiltered! Today we're talking about all the lessons I learned the hard way in my four years of motherhood. I'm also sharing lessons that you guys shared with me on lnstagram. Reheat your coffee, pop in your headphones and let's catch up! I wrote you a devotional just for this! It's called Pursuit and it's a 4 week devotional p...
If You Feel Far From God Right Now, Listen to This 23.03.2026 18:37
Hi friends! Today we're talking about something we've probably all experienced before in our walks with Christ - feeling stuck and stagnant. I share some encouragement for those of us feeling this way as well as some practical tips! I wrote you a devotional just for this! It's called Pursuit and it's a 4 week devotional practicing 4 spiritual disciplines. You can find it on Amazon here: https://am...
The Life Reset I Do When Everything Feels Off (My Spring Reset) 09.03.2026 21:50
Happy spring!🌸 Today we're talking about tiny changes and refreshes you can do to reset for the new season. I'm sharing habits and goals I have for the new season, and how I'm practically refreshing my life and my home for spring. Come back next week for part two where we'll talk about what to do when your faith feels like it's stuck in a rut, and I also have a fun announcement to share! Follow...
How We Started Our Homeschool Co-Op (And What We Actually Do Each Week) 02.03.2026 23:30
If you’ve been curious about how we started our preschool co-op, this episode is for you! I’m answering your questions about how it got started, how we structure and plan our weeks, and what a typical co-op day actually looks like. Whether you’re thinking about starting one yourself or just love hearing how other moms are building community, I hope this gives you practical ideas and encouragement....
Learn From My Mistakes... (DISNEY RECAP) 23.02.2026 21:51
Hi friends!! Let's catch up and tlak about our recent Disney trip..All the things I learned the hard way, what I loved and what I won't do next time. Mary (my amazing Disney travel agent): https://www.instagram.com/mouseboundmary/ Disney must haves: https://www.amazon.com/shop/elementarywithemma/list/L0URUCNBPD23?ref_=aip_sf_list_spv_ofs_list_d&ccs_id=3d103b49-a369-4dde-93bc-5e9431ad812b ...
Why Motherhood Felt Harder Than It Should Have 16.02.2026 23:49
Motherhood felt harder than it should have — even when I was rested. In this episode, I share what God revealed to me and how it changed the way I mother. He Speaks To Me Bible study: https://amzn.to/49ViDhJ Youtube video on mom burnout: https://www.youtube.com/watch?v=4oTrZ4pMfwg Follow me on Instagram: https://www.instagram.com/emmagracejoens/
10 Things I'm Letting Go Of (& You Should, Too) 09.02.2026 23:40
Hi besties, welcome back to another episode! Today I'm sharing ten things I'm letting go of right now.. or at least trying to. Some of these are light and practical, but most of them are vulnerable and deep. Let me know one thing you're working on letting go of right now! Follow me on Instagram: https://www.instagram.com/emmagracejoens/
If You Want to Start Creating Content, Start Here 02.02.2026 36:09
If you've ever wanted to become a content creator but don't know how to get started, or you're tired of hustle culture in the influencer space, this episode is for you! In this episode, I’m sharing a behind-the-scenes look at what content creation has looked like for me over the past several years—not as a hustle or career strategy, but as a calling. We’ll talk about creating from real life, shari...
We Need To Talk About Mom Guilt 26.01.2026 19:36
In today's episode, we're talking about the dreaded mom guilt. I pray today's episode blesses you if you've been feeling like you're drowning in shame, but I also want to gently convict you to lean in to it sometimes. Let's talk about it! Follow me on Instagram: https://www.instagram.com/emmagracejoens/
How To Build Lasting Rhythms Instead of Empty Resolutions 19.01.2026 22:15
In this week's episode, we're continuing with the New Years content one more week to talk about how to implement lasting rhythms into your day. It's easy to make a giant to-do list of resolutions and goals, but difficult to create actual change to your daily life. I'm sharing some rhythms that matter to me and how to create a rhythm that gets you closer to the person you want to be. Follow me on...
My Ins & Outs for 2026 12.01.2026 21:15
In today's episode, I'm sharing my list of ins and outs for 2026! What I'm leaving behind and what I'm starting to implement as we are starting the New year. I would love to hear what you would add to your list! Prayer Journal: https://amzn.to/3YgVL6L Prayer-Filled Motherhood Devotional: https://amzn.to/3L2yVgh Follow me on Instagram: https://www.instagram.com/emmagracejoens/
What the Lord Taught Me in 2025 (& Where We’re Headed in 2026) 05.01.2026 30:36
In this first episode back, I’m reflecting on 2025 and the lessons God taught me through rest, obedience, and surrender. I’m also sharing what I’m praying and planning for 2026. My hope is that this episode helps you enter the new year with clarity, peace, and confidence in the Lord. Prayer Journal: https://amzn.to/3YgVL6L Prayer-Filled Motherhood Devotional: https://amzn.to/3L2yVgh Follow me...
Here’s How We’re Finishing 2025 Well (It’s Time for a Break) 01.12.2025 17:39
This episode is a little different… but it’s exactly what my heart needed to record. As we head into Advent and the final stretch of 2025, I’m choosing to slow down, rest well, and make room for Jesus — and that means taking a short break from the podcast for the month of December. In today’s conversation, I’m sharing the why behind the pause, the pace my soul has been craving, and how I’m prepari...
You’re Being Lied To: The Subtle Lies Shaping Our Lives (with Erica Gwynn) 24.11.2025 42:41
In today’s episode, I’m joined by my very first podcast guest, Erica Gwynn, author of That’s Just Not True . We’re talking about the sneaky lies so many moms believe without even realizing it — the lies that tell us we have to lose ourselves, shrink our calling, or drown quietly in motherhood because “that’s just how it is.” If you’ve ever felt overwhelmed, unseen, or like you’re failing at mother...
4 Habits That Have *Actually* Changed My Life 17.11.2025 31:54
In today's episode, I'm sharing 4 habits that have truly changed my life. I'm not talking quick fixes or short-term satisfaction but genuine life change. Reheat your coffee and let's chat about it because today is a longer one! The Hope of Jesus Advent Devotional: https://amzn.to/48eSvhY FIND ME // Follow me on Instagram: https://www.instagram.com/emmagracejoens Purchase Prayer-Filled Motherho...
How I’m Getting Out of a Funk (and Beating the Winter Blues Before They Start) 10.11.2025 26:28
With daylight savings, darker evenings, and the shift into winter, it’s easy to fall into a funk — but it doesn’t have to stay that way. In today’s episode, I’m sharing how I’m getting out of a funk and preparing my heart, mind, and routines for the winter months before the blues even start. Episode on screen time boundaries: https://www.youtube.com/watch?v=O3WPq0zXylU Kitchen worship playlist...
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