Christian Motherhood Conversations - homemaking, christian parenting, home routines, holistic health

In today's episode I being you an honest conversation about some of the rather unexpected things that can happen when you start swapping out your products to clean label ones. By now you've probably heard why you need to and how you can (if not look through my previous episodes) but no one really talks about the ugly and albeit a bit smelly the process an be! My Fave Clean Label Deodorant here Che...

From marriage to motherhood, what we are speaking over our life is having an impact on how we see and feel about it. In today's episode, I'm going to share with you four words to stop saying and what you can replace them with. Being intentional about speaking life over our family is so important, not only for our family but also for us. Get $10 off my favourite liquid collagen here Mothers Day sal...

Motherhood is hard, messy and a bit wild! But too many of us mums, are "stuck" there and find ourselves waiting for naptime, bedtime, daycare or school to go back. This isn't the motherhood I pictured though, so today I want to share with you the biggest reminder I was given on a hard day. If you are putting the blame on your kids for why you aren't succeeding how you thought or why you aren't liv...

Self Care has been quite a hot topic of late - from you can't pour from an empty cup to viewing showers and eating breakfast as self care. And as a christian woman, you're left wondering where this fits with your faith? This is exactly what I'm going to share with you today. What does the bible say about self care to how we as women of faith can practice self care.   For info on the Free As A Mumm...

Do you think about the safety of your children when you are posting or sharing online? In today's episode, I share with you 6 things you can do to protect the privacy of you and your family online and still be able to use and enjoy social media. This isn't a topic to shy away from because it's depressing, our kids deserve to be a priority, so let's be smart mums when posting online. Need to hit re...

Why do I need to simplify down? This is the question I'm tackling today from one listener who says she doesn't mind the pile of clothes waiting to be folded. The truth is, you don't have to but there is one reason we as mothers should. The idea of a simplified life is so that there is more space - physical, mental and time-wise - for the things that matter most, that we enjoy. But I have found it...

We know that our devotional time is important for our personal spiritual growth and also helps us to be better wives, mums and selves. But how do we as busy mums fit this in to our day, especially without having to wake up at 4am?! In todays episode, I answer your questions around faith, hearing from God, feeling close to God, what books have changed my life, what my personal devotional time looks...

Do you feel like your endo or period pain have robbed you of life because you're spending days in bed, on pain meds and just not managing? In todays episode I share with you the 6 things I am doing that has transformed my cycle and yep, my life! If you are ready to have painless, regular periods and get your life back, then listen in!

Today I am chatting about one of the biggest blocks stopping you achieving your goals: an "All or Nothing" mindset. The good news is you control it, so you can change it. If you are waiting to start decluttering, eating well, ditching chemicals or waiting to start that business, until you have enough time, money, knowledge etc then this is the episode for you.  This mindset can be sneaky in that w...

You want to start swapping out your products to more natural ones, you're ready to ditch toxic chemicals buuuuut your husband isn't quite sold on the idea yet. In this episode I share with you my biggest lesson looking back on our low tox journey. Open communication and honest discussion are always the best and this area is no different.

This episode is a recap of the 7 day Home Reset Challenge I hosted in the Conscious Christian Mums Facebook group. If you are looking for the "HOW" when it comes to simplifying your home, here it is. This challenge was a step by step on getting started with decluttering. Join the facebook group here Get liquid collagen here

When we think about what our mission is as parents, it some what comes down to the fact that we are getting our children ready for the world. In this podcast I am joined by special guest Nellie Harden and we discuss how we can build our family unit as a solid foundation for our children to learn and grow from. Nellie is a family life and leadership coach and she shares with us her wisdom and pract...

The secret to being a present mum is to be able to focus on what matters most to you. Do you feel like your kids always see you with a phone in your hand? Or do you even catch yourself telling your kids to wait while you "just reply to these messages"? In today's episode I'm going to walk you through a few things that you can do to turn down the noise coming from your phone so you can be more focu...

A lot of us want to be healthier and many of you even set goals at the start of 2022 to "get healthy" or something along those lines. But who else knows that "getting healthy" can be overwhelming and confusing! In this episode I want to take the overwhelm away and give you 8 simple, practical things that you can do each day for your health. Pick one and start today! For resources and mentioned lin...

The past two years have been some kind of wild ride that has become a mental blur. If you are like me then you might be starting your year feeling worn out. In this episode I share with you four things you can do to start with joy. For more visit The Wholesome Mumma Website Get Your liquid Gold Collagen here and score $10 off

Do you have guilt around your dreams? Why you shouldn’t and how to make them reality. In this episode with Sarah-Jane from the Be You Project we talk about the questions to ask yourself to find your purpose. There is no shame and guilt when it comes to you living out your purpose because you don’t know the bigger plan that is in place! Sarah-Jane is a Christian Life Coach and she shares with us gr...

Have you ever been in the middle of a mundane task when something dawns on you that completely changes your perspective? Well this was me this past week while I was doing my hair. Listen in to find out how I embracing my journey, all the ups and downs instead of wishing time away. This is the audio from a live I did in the Conscious Christian Mums facebook group, you can join the group here . Join...

Have you ever felt like you don't belong, like you're a fraud or even like you need to prove why you should be somewhere. This is imposter syndrome and many, if not most, of us women deal with it and we actually don't realise. In today's episode I chat with empowerment coach and speaker Crystal Freie who shares how imposter syndrome is holding you back from living with purpose. We talk about how y...

In this episode with Penny Cook, we discuss the emotional struggles we face in motherhood, particularly in the transition of becoming a mum. We talk about why it's important to have help and support in pregnancy and motherhood as well as why we need to make sense of our emotions. If you are feeling lonely in your motherhood journey, feeling trapped under others expectations or just find yourself c...

Sick and Tired? If those two words describe you, then listen to today's episode where I share what you need to be doing for your health. It's time to stop waiting for sickness to happen but rather set yourself and your whole family up for a win. Find show notes plus links to my favourite products at wholesomemumma.com Join the Free As A Mumma Course here and start your journey from overwhelmed to...

It can be quite overwhelming when you look at ingredients and try to figure out what to buy and where to get it, what brands can you trust etc. I get it! But I don't want you to stay overwhelmed and feel stuck! In this episode I share with you ONE simple thing you can do to make this process a whole lot easier!   To shop essential oils or get started with the Home Essentials Kit - click here Acces...

This is the second half of my conversation about hormones with Rosie. In this episode we get even deeper in discussing how we should view our cycle and why we should track it. Discover how you can use knowing your cycle to your advantage ALL MONTH LONG! We discuss what happens when you take the contraception pill, regulating hormones, natural contraception, the importance of listening to your body...

You are going to love this conversation - it's so good I had to break it up over two episodes. In todays episode Rosie shares how being shockingly confronted with lifestyle induced diseases changed how she lives her life and why she made it her mandate to help other women do the same. We also discuss: The different phases of our cycle and why we have energy at some points of the month and other ti...

There's only a few weeks left of 2021 (I know, I'm still trying to process 2020 too). In this episode I share a few quick thoughts on why we shouldn't wait until the new year to hit our goals, a check in on your word for the year plus one thing you can do now to set up your 2022. Let's go Mumma!   Get Summer Ready $10 off code - click here Free As A Mumma Course - click here

We were not called to live in fear. My heart is breaking at seeing so many crippled by fear so in this episode I show you what it is to live with faith and practically how to implement it. We break down two verses that I hope will instill courage and truth back into you. This is an episode I pray will encourage you but also stir your spirit. We need to raise the banner of truth and step into the a...