Christian Motherhood Conversations - homemaking, christian parenting, home routines, holistic health

Today I'm joined by Dana Kay from ADHD Thrive Institute to discuss her experience of raising a child diagnosed with ADHD and now her work as she helps hundreds of families reduce their child's symptoms naturally through a food first approach. In this episode, Dana shares what ADHD symptoms are, what are the underlying stressors for these children, the gut-brain connection, what all kids need to be...

Every few months I've been sharing the books I have been reading and this list will not disappoint with a little bit of everything; including one of the best parenting books I've come across. Come and share what you have been reading in our community for Christian Mummas over on Facebook here . Here is my list of books from the last quarter: Raising Girls Who Like Themselves How To Win Friends & I...

Who doesn't want more time with their children? But do you feel like spending time playing with your kids or taking them to the park always comes at the cost of letting the house go and throwing your to do list out the window? In today's mini episode I am sharing a huge announcement for Wholesome Mumma - I am now offering 1:1 coaching for mothers to help with their homes. In these sessions we will...

Do you want to partner with the Word of God when it comes to parenting your children? In today's episode I share with you the umber one bible verse every parent needs to have at the forefront of our minds daily. I discuss the foundational belief of what our parenting needs to grow from. Listen in and then share this episode with another Christian Mama so she can be encouraged too! The book I menti...

Is going low tox and ditching chemicals just a craze or is there an actual point to it? In today's episode I breakdown the myth of "low tox is just a fad" and we dig into what it really means and how it can apply to your family. I also discuss some of the benefits reducing your toxic load has on your body. Whether you're just getting started or haven't heard the concept this is for you! Get starte...

So you want to balance your time better because you always seem to run out of it? How are we meant to do all the things we have to do plus spend time with our kids, husband, ourself and most importantly God. Today in the show I am sharing with you exactly what I do to "fit" in time with God into my full days. (P.S. we should fit other things around God, not "fit" Him in). I share with you, how you...

Do you have a fear of failing your children? Fear of not doing enough or too much? Afraid you won't survive the toddler years? Join me for today's conversation with mother, homeschooler and author Jennifer Pepito as she shares her stories from her own journey through motherhood and how she overcame so many fear that us mums are still facing today. We chat about what are fears in motherhood, why we...

We go through so many changes when we become a mother and one of them is feeling like we have to find ourselves again after having our baby, especially if you have gone from working full time to becoming a stay at home mum. In today's episode I share with you the different places we can look for our identity, the one place we can truly find it, as well as ten bible verse to encourage you if you fe...

I get it, you're running a mental to do list of 400 things and trying to tick as many off as you can. But are you going to bed feeling like you haven't accomplished anything? In today's episode I will share with you the number one secret to creating more time in your day! Join the Facebook Community here

In todays episode I share with you one thing you can do each night so you have a better morning with your family. If you wake up feeling rushed, stressed and overwhelmed this one hack will help you ease in to your mornings.  Website: www.wholesomemumma.com Facebook Community: www.facebook.com/groups/wholesomemumma   Instagram: www.instagram.com/wholesomemumma  

Today I have a dear friend of mine, Michelle Castro, on the show to share about her story of multiple miscarriages and then birthing her son sleeping. Michelle shares about even thought this has been the hardest things she's ever had to walk through, God still wove His goodness, provision and glory all throughout this seasons. I pray this encourages you if you have experienced the grief that comes...

One of the most overwhelming things about being a mum can be the housework. Maintaining the home, getting everything done and staying on top of it sounds like an impossible task, but what if it doesn't have to be. In today's episode, I share with you my top hacks for ways to clean the home when all you have is 15 minutes. These are quick wins that will help with the overwhelm of feeling like you'r...

Have you ever caught yourself mindlessly scrolling, just to refresh and change apps to see if there's anything else new? The average adult spends over 2 hours on social media per day and for a lot of us, whether we realise or not, we are using social media as a feel good drug. It's time to break the addiction we have to scrolling, to comparing and seeking a confidence boost from the world. In toda...

Motherhood is overwhelming, but it seems for most of us it is an accumulation of little things adding up to us feeling like we can't cope. In this episode, which is part 2 of breaking free from the "hot mess" culture, I walk you through how you can find what is triggering you and give you the practical steps on how you can implement change in your days. Less overwhelm means more joy! Want more? Jo...

This episode is a replay of one all my all time favourite episodes from early days where we unpack what exactly is "hot mess mum culture", why it's not a badge of honour, how buying the lies from society is causing you to struggle in motherhood. In this episode you will find tips to calm your mind of the additional stress and overwhelm and instead have joy in motherhood again.

Today on the podcast I am going through my reviews of the books I have read over the past three months. I share my thoughts and top takeways. From business, to spiritual warfare, to motherhood, to leadership and even delving into the book of Revelation. Chase The Lion Boundaries Gap and The Gain Dare To Serve Hands Free Mama Fervent All Conquering Lamb

You are probably aware of physical clutter, but did you know that there are other types of clutter? In This episode I share with you how your mental and emotional clutter is holding you back from living your best life. Join me today to hear how you can start to simplify all three types of clutter. Ready to ditch the clutter for real? Check out the FREE AS A MUMMA course for your step by step guide...

Today I am joined by Alisha Carlson who coaches women in food, fitness and life transformation from a non-dieting approach. In today's episode we are discussing what a broken relationship with food looks like, where it stems from and how we can begin to repair our thoughts and emotions around food, fitness and our bodies. We discuss food fears and what to do when feelings of guilt arise from binge...

Today we are chatting about LIES and LABELS; how they are impacting your life in various ways. Before you skip and think that this isn't for you, listen in because I think you'll be surprised. Our minds are powerful things and our enemy knows this. Listen in to today's episode for God's truth and plan for your life. In today's episode I share with you how I was sabotaging my relationship with my h...

Whether you've just found out you're pregnant with number two or you're in the thick of balancing a newborn and toddler, today I am sharing with you 10 ways to make life that little bit simpler with two under two. Really though, it's two, or three, or four at any age and stage. As a mum who had a 15 month gap and then a two year gap, I am all about making life as stress-less as possible and cuttin...

I never wanted to be a mum who constantly yelled and lost it, so when I found myself getting easily frustrated and yelling at my kids, I knew I needed to do something about it. Join me for todays episode where I'll share with you three steps to take immediately after you have yelled at your child. Plus how to find the real reason you're yelling and how to mentally press reset. Yelling does not mak...

If you are looking for productivity tips for mums, then look no further! In today's episode I am chatting with Cara Harvey from A Purpose Driven Mom about how we can use time blocking to maximise our days.  If you are a mum who constantly has a full to do list yet never seems to get any of it done then this episode is for you! We will be chatting about the difference between time blocks and daily...

This episode is a recording of the motherhood Q & A, I recording in the Wholesome Mumma Community over on Facebook. In this episode I share my top tips for two under two, where to practically start decluttering, how to find time with your husband, what to do when you don't enjoy playing games with your children, overcoming your own anxious thoughts and how to find the real reason of your frustrati...

Does "balance" exist? Are you striving for perfect work/life/family balance? In today's episode I am digging into what the bible says about balance, whether it is something we should work towards and how to be aware of 'balance' becoming an idol in our life. I also share practical ways about how you can best juggle the many different aspects of your life as well as the ONE thing that is more impor...

How many times this week did you think to yourself that you have nothing to wear, or tried on four different outfits before leaving the house? Getting dressed is one of the first things we do every day. If what you are wearing doesn't make you feel good then that can set off the first domino for a bad day. In todays episode I chat with declutter coach, Gina Morton about how mums can truly declutte...