Christian Girl Therapy podcast

Perfection is one of the biggest lies holding people back from starting. We often believe everything has to be perfectly planned and in place before we take the first step, but that mindset only leads to delay. On this episode, we break down why you don’t need to have it all figured out to begin. Progress comes from taking action, learning along the way, and improving as you go, not from waiting f...

On this episode we talk about how it feels in seasons where we feel undeserving of God's love. Seasons where we may have fallen into sin, or given into a certain weakness. This episode is a reminder that Jesus love for you was never based on if you were deserving or not. You are always and forever deserving of God's love. I pray that this episode brings you the healing you need and you r...

On this episode I talked about what the true love of God is. A lot people do not understand what God's love is towards us, and this has led to a lot of people becoming frustrated in their relationship with God, and that is because of the so many misconceptions around what it means when you say God loves me. on this episode we unpack all the misconceptions and talk about what the true love of...

On this episode we look at how the enemy makes use of shame, guilt, and pain from our past mistakes and disappointments as a tool and strategy to silence our voice. your past mistakes do not define you. Hi, I hope you this episode blessed you as much as it blessed me while recording it. If you would like to contact me further, you can contact me via our social media platforms @christaingirltherapy...

On this episode I am joined with an amazing guest and friend and we discuss how he navigated his decision in starting over, and how he overcame the emotion of fear that usually surrounds that decision  If you in this season where you feel the nudge in starting over, or you found yourself in a situation where you need to start over but you are struggling in making the decision due to fear, anxious...

Are you just being paranoid, or is there something real you should be paying attention to?  In today’s episode, we explore the important difference between irrational fear and true spiritual discernment — and why knowing the difference matters. Many people live in a constant state of anxiety, mistrust, and fear, unsure if what they’re feeling is a warning from God or simply their mind playing tric...

Welcome back to today’s episode. We’re diving into something many of us wrestle with — closed doors and what they really mean. It’s easy to feel discouraged when plans fall through, opportunities vanish, or life seems to be on pause. But sometimes, those closed doors are actually blessings in disguise. Today, we're talking about the waiting season — one of the most challenging periods in a pe...

On this episode, we’re going to be talking about self-condemnation and self-guilt . As believers, these are emotions we battle with almost daily. Most times, we don’t even realize how these emotions can affect us. If we’re not careful, they become tools the enemy uses against us. But understanding how much God loves you—knowing that no matter what, your Father always has a place for you—can set yo...

In this week's episode: I am going to be sharing five things you need to know if  you want to rebrand yourself and give yourself the life you desire. Every one loves a good comeback story, so it does matter what the situation is and how your life currently is, all you need to know is how to rebrand yourself and come back better and stronger and watch all those doors that seem closed open up t...

This Week's Episode: We’re sitting down with an amazing guest Christian woman making waves in the corporate world. Together, we dive into the challenges and pressures that come with being a woman in leadership. It's an honest and empowering conversation about how to navigate your calling without losing the essence of what makes us women. Hi, I hope you this episode blessed you as much as...

Have you ever asked, What is God calling me to do with my life? You're not alone! In this episode, I sit down with an amazing guest Chisom Nwokwu and we dived deep into what it means to discovering your purpose as a Christian girl not based on pressure or comparison, but the real meaning of it. Whether you're in a season of waiting, confusion, or searching, this is your reminder that God...

Hi girlies, I believe that this is that one episode that when you need it you will find it. And I hope the things I have shared strengthens you the way they have strengthened me. Ep 10: From Brokenness to Faith  Hi, I hope you this episode blessed you as much as it blessed me while recording it. If you would like to contact me further, you can contact me via our social media platforms @christaingi...

Hey girlies this is the episode one of short and needed, where I would be sharing short ways that have helped me battle out some battles of the mind.  On this episode we look at three ways to overcome negative thoughts and emotions.  Hi, I hope you this episode blessed you as much as it blessed me while recording it. If you would like to contact me further, you can contact me via our social media...

For too long, social media and the beauty industry have set unrealistic standards, making many women feel insecure in their own skin. In this episode, we challenge these false ideals and celebrate the true beauty that every woman holds—just as she is! ❤️ Hi, I hope you this episode blessed you as much as it blessed me while recording it. If you would like to contact me further, you can contact me...

Hey my girlies, this week I decided to record an introductory episode. I answerd every question you ever had in mind 😂, on what the CGT podcast is all about and why I started it. I left nothing out🤗. This is also a beginning of another beautiful chapter for the CGT gang. Thank you all for rocking with me so far.  XOXO💋 Hi, I hope you this episode blessed you as much as it blessed me while recor...

Hey girlies, we’ve got a brand new episode.  This one’s for all my ladies who are always navigating the constant waves of doubt—from self-doubt to career uncertainty, to relationship’s and everything in between. We’re diving deep into these conversations and looking at ways to overcome doubt, step into our true power, and become the women who can go after anything we desire and achieve everything...

Hey girlies. Happy new month, welcome to the month of love 🥳 We have a brand new episode out, on this episode we look at the atmosphere where fear does not reside in, we all know that fear is not real, and God did not give us the spirit fear, so where does fear come from? And how are we now experiencing this fear. It only means one thing. Are we are not residing in the atmosphere God has made for...

There are times when you need patience and tolerance to deal with conflicts in relationships and friendships but there also times when you need to set healthy boundaries, heal and move on from toxic, abusive and unhealthy relationships.  On this episode we look at ways to set healthy boundaries, forgive and kick start our healing journey  Hi, I hope you this episode blessed you as much as it bless...

Hey girlies! In this episode, we dive into the art of handling conflicts in relationships and friendships. Whether it's a misunderstanding with a close friend or a disagreement with a partner, we explore effective communication strategies, the importance of empathy, and practical tips for resolving tensions without damaging the bond. Tune in for actionable advice on navigating those tricky mo...

Hey girlies! Happy New Year 🎉 and welcome to 2025 🥂! This year is going to be incredible, and I’m beyond excited for the journey we’re about to take together on the CGT podcast 🥳. In today’s episode, we dive into two emotions that often surface at the start of every new year: faith and fear. As we step into 2025, we're faced with endless possibilities, but also so many unknowns. So, how do...

Hey girlies! Welcome to the first official episode of the Christian Girl Therapy Podcast, and it's a special one—our Christmas episode!  In this episode, we dive into all the emotions that come with the holiday season, from bonding with family, spending time with friends, and attending Christmas carols, to celebrating Christ and even carving out some much-needed "me time."  We unpac...