ChoppedByT Podcast

In this episode of Chopped by T Podcast , we sit down with Erin Brooks for an honest, raw, and deeply personal conversation about motherhood, surviving abuse, toxic relationships, and the journey toward healing and self-love. Erin opens up about the realities of becoming a mother, navigating unhealthy relationships, recognizing red flags, and the emotional challenges that come with learning your w...

What happens when the man everybody knows as “straight” is living an entirely different life behind closed doors? TJ returns to Chopped by T Podcast for a raw tell-all about his experience dealing with a down-low man—a relationship filled with secrecy, intimacy, other women, betrayal, a shocking discovery, a physical confrontation, and eventually a legal situation neither of them saw coming. From...

In this episode of Chopped By T Podcast , we sit down for a powerful conversation about growing up in a home impacted by addiction, alcoholism, domestic violence, and childhood trauma . Our guest opens up about watching his father abuse his mother, stepping into the role of protector at a young age, and what it was like growing up while both of his parents battled addiction. We explore how those c...

What happens when losing Black men to gun violence becomes so common that we begin to normalize it? In this episode of Chopped by T Podcast , we go beyond the headlines and statistics to examine the psychological impact gun violence leaves on the people who survive it. I sit down with James “Cov” Covington , who reflects on the loss of his friend Gavin Thompson, their relationship, grief, and what...

Dr. Umar Johnson joins the Chopped by T Podcast for a conversation that goes beyond the viral clips and headlines. Dr. Umar opens up about what motivates him, the mission behind the Frederick Douglass Marcus Garvey Academy (FDMG), the importance of educating Black children, Black culture, community, and what he believes it will take to create a stronger future. He also shares personal stories from...

Shay opens up about her journey through selling drugs, jail, sexual assault, lack of support, and the experiences that forced her to confront her life from within. She joins T, Brittany, and Rashaun for a raw conversation about healing, changing her mindset and diet, going back to school, rebuilding herself, and discovering that real transformation has to begin within.

In this powerful episode of the Chopped By T Podcast, Dr. Umar Johnson joins us for an in-depth conversation about the current state of the Black community, relationships between Black men and Black women, family structure, accountability, leadership, nation building, and the responsibilities each generation carries moving forward. We discuss: The current state of the Black community Black men and...

After sitting down with Dr. Umar, the conversation didn't end when the cameras stopped rolling—it continued in the comments. In this reflection episode of the Chopped by T Podcast, we revisit some of the biggest moments from our conversation with Dr. Umar and respond to the questions, criticisms, agreements, and debates from viewers. From relationships and community issues to accountability, c...

In this wide-ranging conversation, Dr. Umar Johnson joins the Chopped by T Podcast for an in-depth discussion about the current state of Black America and the challenges facing the culture today. From relationships and family dynamics to the influence of social media, mental health, education, economics, and community leadership, Dr. Umar shares his perspective on the issues shaping this generatio...

Do people accept the love they deserve—or the love they think they deserve? In this episode of the Chopped By T Podcast, Brittany and Onterio discuss self-worth, relationships, settling, heartbreak, boundaries, forgiveness, and the hard truths about modern dating. If you've ever questioned whether you're asking for too much, staying too long, or settling for less than you deserve, this con...

In this episode of the Chopped By T Podcast, Onterio welcomes Brittany as the newest co-host of the show for a powerful conversation about growth, identity, and the stories we tell ourselves. Together, they explore the concept of the "death of the story," the "death of the ego," and what it truly means to begin a new chapter in life. The conversation dives into attachment, lett...

In this powerful episode of the Chopped By T Podcast, Erica shares the unimaginable story of surviving an 8-hour hostage standoff involving the father of her children. What began as an abusive relationship escalated into a terrifying ordeal that placed Erica, her babies, and others in danger. Erica opens up about the warning signs she ignored, the domestic violence she endured, and the events that...

This episode is a raw and emotional journey through trauma, addiction, survival, loss, and redemption. What starts as the story of a bright young man slowly turns into a heartbreaking look at how pain, environment, and choices can change the direction of someone’s life. From the streets to moments of isolation, numbness, near destruction, and eventually reflection, this conversation explores the r...

In Part 2 of this powerful conversation, Dr. Umar Johnson returns to break down some of the most talked-about topics affecting our communities today. We dive into discussions around Black unity, the LGBTQ movement, relationships, and the deeper issues surrounding division within our culture. Dr. Umar also shares personal insights on love, marriage, taking care of family, and gives an important upd...

Dr. Umar Johnson joins the Chopped By T Podcast for Part 1 of a powerful conversation on Black unity, education, manhood, and the current state of Black America. In this episode, we dive into leadership within the community, the role of education, personal responsibility, and the mindset shifts needed for real progress. This is an unfiltered, thought-provoking discussion that challenges perspectiv...

On this episode of the Chopped By T Podcast , T sits down with Shay for a powerful and deeply personal conversation about healing from childhood trauma, self-reflection, and breaking generational cycles . Shay opens up about her experience with childhood abuse and the emotional journey that followed. Through honesty, resilience, and self-therapy, she shares how she was able to confront her past, g...

On this episode of Chopped By T Podcast , I sit down with Timesha for a real, raw, and honest conversation about love, family, and purpose. Timesha opens up about her journey through marriage, motherhood, and the powerful decision to adopt her goddaughter , stepping into a role that would forever change her life. We dive deep into what it truly means to love your partner, build a strong foundation...

In this episode, we explore the deeper meaning of love through the lens of motherhood—where trust is built, kindness is tested, and sacrifice often goes unseen. This conversation dives into the emotional realities of nurturing others while still finding yourself, highlighting the strength, patience, and vulnerability that come with it. Whether you're a parent, a partner, or simply someone lear...

In this episode of the ChoppedByT Podcast, I sit down with a man who has been married for 19 years to talk about the real meaning of love, commitment, and personal growth. We dive into the truth about marriage, love languages, relationships, and what it takes to become the highest version of yourself as a man. From building discipline and success to understanding how relationships evolve over time...

In this episode, I open up about discipline, alignment, intentional living, and what it truly means to be open to change. This is a real conversation about mindset shifts, self-growth, and becoming more intentional with your time, energy, and purpose. If you’ve been feeling stuck, drifting, or misaligned, this episode will challenge you to examine your habits, your discipline, and the direction of...

In this deeply personal episode, I sit down with my seven-year-old son and let him speak freely about his feelings — love, happiness, frustration, and what he needs from me as his father. For the first eight minutes, I listen as he shares his truth in a way only a child can: honest, unfiltered, and full of heart. Afterward, I reflect on my journey as a father — how parenthood has changed me, the c...

In this episode, I sit down with Chennille Turner for an honest and necessary conversation about growing up, relationships, and the lack of guidance shaping so many lives today. We talk about modern men and how the absence of mentorship and direction affects identity, purpose, and accountability. We unpack the way single mothers are often disrespected online, how social media has reshaped dating a...

In this episode, T sits down with COV for a raw, unfiltered conversation that moves through real life—from family loss and fatherhood to health struggles, faith, and the unexplainable paranormal stories tied to the city and the building itself . We talk about the people who shape us: brothers, godfathers, stepfathers, chosen family, and the “other mothers” who step in when life gets heavy. This is...

In this episode, I sit down with TJ for an honest conversation about love, heartbreak, healing, and personal growth. We talk openly about broken relationships, the mistakes we’ve made, and what it actually takes to heal instead of repeating the same cycles. This isn’t about blaming anyone. It’s about accountability, self-reflection, and becoming a better man through experience. TJ shares his persp...

Nesh stopped by to talk about her new show dropping that celebrates all creators and of course the culture. This conversation is one you can learn from. Watch now!