Choosing Joy with Jodi Lynn Turpin

In this episode of Choosing Joy , Jodi Lynn Turpin talks about breath as a way back to yourself. Breath is not only what keeps us alive. It is movement, energy, stillness, and remembrance. Jodi shares how breath can help calm the body, soften reactivity, and reconnect you to joy. She walks through the phases of breath, noticing, pausing, and returning, and gently guides you through a simple 4-4-6-...

In this episode of Choosing Joy , Jodi Lynn Turpin talks about anger, what it may be revealing, and how we can begin to move through it with more awareness, compassion, and intention. Anger is not something to ignore or shame. It is often a signal that something within us is asking to be seen, healed, changed, or understood more deeply. Jodi explores how anger can come from feeling hurt by behavio...

In this episode of Choosing Joy , Jodi Lynn Turpin sits down with Heather Sommer , also known as Gingy . Heather is the owner of Gingy’s Massage and has been a massage therapist since 2006 , known for her loyal clientele, long waitlist, and the kind of care that helps people truly reset. Jodi and Heather talk about the healing power of touch , the importance of self-care (especially for busy human...

Episode 85 Juliana Joy Fox: (re)claim, redemption, and the kind of joy that’s earned This conversation is one of those “how did we get here?” episodes… in the best way. Juliana Joy Fox and I talk about Re(claim), her multi-generational women’s gathering (pillars of resilience, redemption, reclamation) and what it looks like when your life starts stitching itself back together in real time. Not the...

summary In this episode of the Choosing Joy podcast, Jodi Turpin introduces the Joy Gathering, a monthly meeting for women focused on the theme of choosing joy. She discusses the importance of community, the structure of the gatherings, and the personal journey of choosing joy amidst life's challenges. Jodi emphasizes the power of connection and shared experiences in fostering joy and healing, inv...

Happy one year anniversary Choosing Joy Podcast! In this episode, Jodi Turpin celebrates the one-year anniversary of the Choosing Joy podcast, reflecting on her journey, the lessons learned, and the incredible guests she has had on the show. She discusses the importance of embracing ideas, overcoming fears, and the impact of sharing stories. Jodi expresses gratitude for her listeners and the conne...

In this episode of the Choosing Joy podcast, Jodi Turpin shares her personal journey of healing and the importance of mindset in overcoming suffering. She discusses the different types of suffering—physical, emotional, and those out of our control—and emphasizes the power of choosing joy amidst challenges. Jodi encourages listeners to take proactive steps towards emotional well-being, surround the...

In this episode of the Choosing Joy podcast, Jodi Turpin explores the impact of social media on our lives, emphasizing the importance of curating a positive online experience. She discusses how individuals can take control of their social media feeds, the potential for using these platforms for joy and positivity, and her personal reflections on navigating social media for business and personal us...

In this episode of the Choosing Joy podcast, Jodi Lynn Turpin delves into the transformative power of change. She explores how recognizing and breaking free from habitual loops can lead to personal growth and joy. Jodi shares insights on creating lasting change through awareness and intentional choices, encouraging listeners to embrace new perspectives and step out of their comfort zones. Tune in...

In this episode of the Choosing Joy podcast, host Jodi Lynn Turpin reflects on the importance of choosing clarity and the necessity of slowing down in our busy lives. As she approaches the one-year anniversary of her podcast, Jodi expresses gratitude for her listeners and emphasizes the value of taking time for introspection and rest. She shares her personal experiences of entering a 'hermit' phas...

In this episode of the Choosing Joy podcast, Jodi Lynn Turpin explores the themes of joy, giving, and connection. She encourages listeners to reflect on their strengths and the actions that bring them joy, emphasizing the importance of giving in various aspects of life. Jodi shares personal insights and anecdotes about how small acts of kindness can create a ripple effect, ultimately leading to a...

In this episode of the Choosing Joy Podcast, Jodi Lynn Turpin explores the theme of expectations, particularly focusing on how they affect our relationships with family and friends. She discusses the importance of self-reflection in understanding our own expectations and how to lower them to find peace. Through personal anecdotes and client experiences, Jodi emphasizes the need for communication a...

In this episode of the Choosing Joy Podcast, Jodi Lynn Turpin discusses the importance of embracing the energy of change as we transition into a new year. She emphasizes the need to honor our individual rhythms, whether that means resting or pursuing new goals. Jodi encourages listeners to expand their capacity for growth, reflect on the past year, and align their actions with their desires, all w...

Summary In this heartfelt episode of the Choosing Joy podcast, Jodi Lynn Turpin expresses her gratitude for the support she has received throughout the year. She reflects on the joy of connecting with guests and listeners, emphasizing the importance of sharing one's voice and experiences. Jodi encourages everyone to seek joy in their lives, especially during the holiday season, and offers her supp...

In this episode of the Choosing Joy podcast, Jodi Lynn Turpin shares her passion for thrifting, especially as the holiday season approaches. She discusses the joy of finding secondhand treasures, offers tips for successful thrifting, and shares personal stories about her favorite thrifted items. Jodi emphasizes the importance of cleaning and revitalizing thrifted goods and highlights thrifting as...

Episode 73 of Choosing Joy Podcast: Boundaries and Triggers. In this episode of the Choosing Joy podcast, Jodi Turpin discusses the importance of setting boundaries, especially during the holiday season. She explores how triggers can affect our emotions and the necessity of understanding them for personal growth. Jodi emphasizes the need for effective communication when setting boundaries and the...

Episode 72 Embracing Communication and Change In this episode of the Choosing Joy Podcast, Jodi Turpin discusses the importance of open communication, especially during the holiday season. She shares personal experiences that highlight how expressing feelings can lead to deeper connections and understanding. Jodi emphasizes the need for setting boundaries in conversations, particularly in social s...

Episode 71 In this episode, Jodi Lynn Turpin talks with Jason Gibner explore the themes of balance in life, particularly through the lens of Star Wars. They discuss the inherent struggle between selfishness and selflessness, emphasizing the importance of finding equilibrium in one's actions and thoughts. The dialogue reflects on the philosophical messages present in the Star Wars saga, highlightin...

Join Jodi Lynn Turpin of Choosing Joy Podcast as she guides you on a thoughtful journey to tip the scales towards happiness. Explore the significance of human connection, the impact of a positive mindset, and the benefits of embracing change. Discover how these elements can harmonize to create a fulfilling life, and learn practical steps to enhance your daily happiness and personal growth. Sign up...

In this episode of the Choosing Joy podcast, host Jodi Lynn Turpin welcomes photographer Genevieve Devries, who shares her journey from the corporate world to pursuing her passion for photography. They discuss the importance of capturing memories, the joy of seeing people win, and the legacy that photographs create. Genevieve emphasizes the significance of community over competition in the photogr...

Join Jodi Lynn Turpin in this heartfelt episode of the Choosing Joy podcast as she explores the beauty and challenges of the November-December season. From the joy of gathering with friends and family to the importance of setting boundaries and embracing change, Jodi shares personal insights and stories that resonate with the spirit of growth and connection. Tune in for a candid conversation about...

In this episode of the Choosing Joy Podcast, host Jodi Lynn Turpin welcomes her son Lucian Sperling, a passionate spooky movie lover and haunt actor. They explore various types of horror movies, discussing favorites like 'Killer Klowns from Outer Space' and the significance of the 'Scream' franchise. Lucian shares his interest in forensic photography and the appeal of psychological thrillers. The...

This one gave Jodi Lynn Turpin chills—in the best way. 🌲✨ Award-winning filmmaker Timothy Moran joins Jodi to talk about his journey from the misty magic of Niagara Falls to creating globally celebrated films that stir the heart and the imagination. They chat about how he fell in love with film at a young age, and his amazing journey along the way. And then… they take a turn into the woods. 👣 Y...

In this episode of the Choosing Joy Podcast, Jodi Lynn Turpin sits down with Michaeleen — a gifted psychic medium and founder of Wayward Spirits, a dedicated paranormal investigation team. With years of experience connecting to spirit and exploring haunted locations, Michaeleen blends intuitive insight with investigative rigor to uncover what lies beyond the veil. Together, we explore how her team...

Welcome to the first Choosing Joy episode of October — and we’re leaning all the way into spooky season! In this cozy, heartwarming, and just-a-little-bit-haunted conversation, Jodi Lynn Turpin sits down with returning guest, Emily Moran of Rest in Your Wild, to celebrate all things Autumn and October. Together they share their favorite fall foods (including a peek into Emily’s For the Love of Pla...