Choose YOU Choose BLISS

What happens when life strips you bare, and you’ve got nothing left to lose but everything to gain?  In this raw and powerful episode, Sarah Jepson shares her midlife awakening—a journey from trauma and toxic patterns to fierce self-love and inner freedom.  From surviving childhood abuse and escaping an abusive marriage to hitting burnout chasing external success, Sarah reveals how she stopped rej...

As her life repeatedly 'blew up', as Marnie described it, time and time again she would reinvent herself.  The exquisite example of resilience, learning how to accept all that happened in life and allowing herself to reframe her attitude became all Marnie knew.  Now she helps others feel more love and connection through living a 'joyful' life.  To connect with this beautiful so...

When you push through life’s challenges, totally rely on your intellect and your logic it WILL lead to burnout.  In today’s podcast I talk to Chris about his #burnoutrecovery experience, his reflections of #wellbeingatwork and how his #freedominfaith led him to experience #infinitelove. I hope you enjoy this!  Share your experiences and leave comments below 👇   About VanessaLoves. Life   Founded...

Too many of us are familiar with feeling burnout, frazzled and broken all too often.  Tia’s remarkable story from feeling broken and paralysed with exhaustion, where validation and status were no longer fuelling her existence, she shares how being suspended in a void as she learnt how to create a new normal for herself came from remembering her innate brilliance.  Tia’s profound mission includes u...

“I’m on a mission of ending loneliness, two people at a time” says Eimear.   LIVE podcast with Eimear Draper founder of Kindlingdating.com ~ Welcome to a new way of dating.    “It’s ok to want to be with someone”. Hear from Eimear  as she shares why there is so much shame attached to loneliness. Women’s and men’s conditioning that needs a change of script and the 3 pillars that reveal the keys for...

How frightening would it be if your body completely ceased up time and time again?  This was Jessica’s wake up call to heal when debilitating seizures consumed her whole body. Jessica shares how she was forced to change the way she lived her life to overcome her trauma and now lives an unrecognisable life.  Building your life from the LOVE that you are at the core, changes everything and powerfull...

Can you imagine what it must be like to live in the wrong body?  Too many of us can relate to wearing a mask and living a life that others expect, but have you felt like you were busy dying feeling suffocated by an impenetrable armour as you hid away from the world?  Zoe shares her painful awakening and transition as a Trans Woman. Her journey is heart-warmingly powerful that I'm confident wi...

You can overcome obstacles and complete extremely difficult tasks if you develop a resilient mindset and can manage your emotions.  My guest today learnt the hard way!  For an ‘Average Joe’, when the marines was the only option to save him from self-destruction, he chose to push through every day, or they would take him home in a body bag.  A naturally neurotic and sensitive lad, who’s story inclu...

Nimesh shares more and as a wise soul with enlightening words will you hear something that awakens your soul’s desire for a purposeful life?  Nimesh believes that each individual possesses a divine spark, and his role is to assist you in awakening that inner light. As a spiritual coach, he specialises in guiding you to understand you, your soul’s journey, healing your inner child and shining your...

What if there is never anything missing or lacking?  Are you being called to connect deeper into the depths of your own inner wisdom?  My guest today shares her journey from humble beginnings supporting victims of domestic abuse, overcoming 7 cardiac arrests where she had a near death experience and chose to come back and live a transformed life. Now with a newly opened heart, she guides others th...

One of the things that makes life so beautiful is our unique stories, and my admiration flows towards those who go to Hell and Back.  Today’s episode is not for the faint hearted or those who are easily offended by colourful language or explicit imagery.  Everyone has the right to share the story and the Choose YOU Choose BLISS podcast is the place where everyone’s story is welcome.  Why? Because...

This podcast episode touches my heart.  As an ambassador and a champion of the 12 step recovery programme for people who choose to life a transformed life I am excited to share the thoughts from my guest today.  The EPIC Andrew King is EPIC for a few reasons. One is he’s an example of what you see is what you get! And in today’s veneered world that to me is refreshing… Another reason is….. in my b...

 Which life are you gonna choose?  “Live the life you’ve got” were the profound words of Al’s late father.  But what does that look like?  The wise and wonderful Al Tepper shares his thoughts around his greatest learning, thanks to the wisdom of his Dad.  “You’re full of life, live that fullness” How do we live the life we’ve got and release the compulsion to feel tempted to live someone else’s li...

Did you know the shocking statistic from the Priory? I quote… "Eating disorders, are responsible for more loss of life than any other mental health condition. Unfortunately, eating disorders are becoming increasingly common. Over the last 30 to 40 years, the prevalence of eating disorders has increased to become a widespread problem across the UK and worldwide". As human beings we need f...

The only way through grief is to grieve.  Not normally finding myself short of the words to speak, this subject had me in that place.  GRIEF  One of those intangible subjects that is so tangibly unique to the individual that I questioned where to begin even talking about it…. Until I read ‘A journey through grief’  After reading Anna's  book, not only was I left in awe of her being able to do...

When life delivered its most brutal blow, Abbie made a decision that would change everything: ✨ “I needed to do everything in my power to take control.” ✨ Diagnosed with aggressive breast cancer and staring down the possibility of death, Abbie chose life. Fueled by the powerful truth that “Nothing and no one can bring you down without your permission,” she built a bulletproof mindset that not on...

DEPRESSION AND MENTAL FITNESS We talk about pity parties, non-negotiables, reframing your perspective and much more. His insights help us question ‘What’s it’s all about?’ And his refreshing attitude to life will challenge and invite you to take responsibility for yourself. It’s always a pleasure sharing space with this stunning man… The Real Deal ~ The Real Neil Join me as we chat to the efferves...

A truly remarkable story of Heartbreak to Triumph and the necessary choices needed to live a transformed life.  A strong and talented family man, my ex husband, with a willingness to be loving and kind and to live a healthy and harmonious life, finds himself desperate and broken. Enduring years of turmoil in the clutches of addiction, Brian is now the living example of… “Life is full of Miracles a...

Hello, I’m Vanessa Louise,  Welcome to ‘Choose You Choose bliss’ Where we believe in One goal, one purpose: LOVE With the simple yet profound vision to build a world where love is the guiding force in every aspect of life. Empowering lives through the ‘naked’ philosophy, providing the essential tools and techniques to help individuals to heal, live in love and in harmony with themselves first, oth...

In this episode I share the reason for this podcast and how healing my past pain has helped me find my purpose in life. Through sharing my journey and by listening to my heart, I have discovered ways to support others in their time of need. I have taught others how to help themselves heal their hurt and learn to truly love themselves. We talk about how The ‘naked’ philosophy provides us all with t...