Ch*ngona Revolution

Are you choosing to be underpaid and overworked? Maybe not consciously, but you are staying put at a job that doesn't value you. Times have changed, being loyal to the same company that's exploiting you isn't going to give you the career growth you deserve.  I know you want bigger and better things for your career, you just don't know what to do about it. Which is exactly why I'm going to share th...

Do you want to reinvent yourself but you always find yourself feeling stuck? Before I met my Courage Driven Latina clients, they were feeling the same way. They tried to make a change on their own but their motivation always ran out after two weeks.    That's because motivation on its own always runs out. What these women needed, more than motivation, was community - and the Courage Driven Latina...

Many of us were not taught how to set healthy boundaries. In fact, we were told that setting boundaries made you a mean and coldhearted person. But that can't be further from the truth! Believe it or not, setting boundaries is an act of love, and this week's guest will teach us how to set boundaries without losing our relationships.    Liz Torres is a Boundary Coach and Breathwork Facilitator focu...

What are you waiting for? This week, I invited three amazing clients to the podcast to share their amazing journeys of self-discovery. They all knew that they needed to make a change, but they didn't know how to do it or where to start. That was until they decided to get out of their own way and just start.    Sunkin Duarte is a Mexican American, daughter of two immigrants from Michoacán, Mexico,...

Taking control of my finances was one of the best decisions I've ever made, But, it was also one of the hardest things I've ever had to do because I had to do it on my own. I had to seek out resources and teach myself how to be financially literate. And because I did so much research on financial literacy, I know that this week's guest is not only a good friend, but she's also the real deal.     J...

Happiness is literally at your fingertips, you just have to let yourself have it. And, ideally, everyone wants to be happy. But not everyone is putting in the work to actually achieve happiness.    There is work that needs to be done to be happy. You can't just let life happen to you, you have to decide what will make you happy and go for it. But in order to go for it, you have to be accepting of...

Do you ever feel like you are what you do for work? I know so many people who have tied their entire identity to their jobs. It's more common than you think! This week's guest went through the same thing, and now, she's going to tell us how she untangled her career from her identity.    Medina works at Google as a Business Operations Program Manager, making the tech world run a little smoother. Pe...

Are you being held back by fear? Many of my clients in Courage Driven Latina are held back by all kinds of fear - the fear of failure, the fear of being seen, and the fear of taking a leap of faith. They're afraid of what the future could hold because they don't know what that looks like.    But that's ok! No one knows what the future looks like! The confidence and certainty come later - when you'...

Are you in your own way? So many of my clients spend so much time thinking about what they want to do, that they're delaying actually doing anything. And, to be honest, I used to do the same thing! I thought about starting a food blog for a YEAR before I actually posted anything. I didn't feel fulfilled until I actually started to take courageous action. Which is why I'm introducing you to this we...

When I first met my clients in the Courage Driven Latina program, many of them said that they joined because they just needed the courage to start. They told me that once they started, they knew they could achieve their goals. And while that's true, the courage to start is not always sustainable. You also need the courage to keep going no matter what.    And I mean it - no matter what. It's easy t...

In honor of Mental Health Awareness Month, we are introducing you to a badass Latina who is killing it in the mental health space. If you follow me, you probably follow Jackie, too. Whether it's through her hilarious memes or her helpful mental health facts, Jackie is succeeding at destigmatizing mental health in the Latine community.    Jackie Garcia is a bilingual Spanish-speaking Licensed Clini...

Do you think it's too late to chase your dreams? This is a problem I'm constantly addressing in the Courage Driven Latina program. My clients think they're too old and that they've missed their window of opportunity. And every single time they have a little courage, their dream becomes a reality.    It's never too late and you're not too old to change. Some of the biggest household names in the wo...

My mom has always been a master manifester. Anyone who knows her knows this. She can see exactly what she wants in her mind and she always makes it happen! It's honestly so surreal to see it happen in real-time.    And that's exactly why I invited her onto the podcast! This week, my mom is teaching us how to manifest our wildest dreams no matter what situation we're in.   Tune in to this week's ep...

Whether you like it or not, we're all going to go through hard times. It's just a fact of life. And even though it's tough, I never want you to give up just because you're going through a hard time.    I help my clients with this all the time. They run into a challenge and then they have the urge to throw in the towel. I never want to tell them that what they're going through doesn't matter, becau...

Constantly comparing yourself to the people around you can be so triggering, especially if you are an entrepreneur or a content creator. If you're online all the time for work, it can be hard to filter out what's real and what's hyped up for social media. And even though you don't have the full story, you find yourself getting frustrated watching other people land opportunities that you want.    I...

You're probably wondering what you're doing wrong. Why are you reaching out to hundreds of potential clients and getting rejection after rejection? If this sounds like you, it may be time to learn how to be magnetic and start adopting a magnetic mindset.    In this week's episode, we're learning how in Erika's How to Be Magnetic Webinar. This webinar is all about how to be magnetic and attract opp...

Do you feel like you're constantly chasing after opportunities and never just receiving them? Plenty of people have perfect opportunities that fall into their laps without having to pursue them, but it never seems to happen to you. It's not because they're luckier than you.    It's because they have harnessed the power of magnetism.    In this week's episode, we're going to break down how to stop...

Have you heard of the Law of Attraction? It's a global phenomenon that has taken off since the publication of the book The Secret. But have you ever thought about trying to use it?  Anyone can use the Law of Attraction to create a life and business you love. And I'm going to teach you how.    The Law of Attraction isn't going to solve all your problems for you. But it is a powerful tool to help yo...

Did you know that Latinas make up only 3% of the marketing industry? And that's being generous because Latinx in general only makes up 6% of the marketing industry! And it's crazy because every industry needs marketing. No matter what you love there's always a marketing department. So why aren't we in the room when these marketing decisions are being made? Or even better, how do we get in the room...

Are you struggling with feelings of worthiness? If you are, you're not alone. Many of my clients, in both the Magnetic Mastermind Program and the Courage Driven Latina Program, have struggled with feeling worthy of their goals, dreams, and desires. They know they want more for themselves, they just have a hard time accepting it when it actually happens.    That's why I focus on mindset so much. Be...

Are you prepared for the worst case scenario? We hope it never happens, but with the news being flooded with layoffs and talk of a recession coming - we need to protect ourselves now more than ever. And we can! We just need a little bit of guidance.     Jenn Jamali is a first-gen Multicultural Career and Money Coach. With the wisdom from a decade in Fortune 500 recruiting, Jenn built her business...

One thing I teach in my coaching program is how to let go of the need for control. It sounds counterintuitive, right? You need to have control of your life in order to make it better. But we also have to acknowledge that there are things we cannot control - and we cannot keep beating ourselves up about it. Which is why, this week we're talking about surrendering as a strategy for success.   And wh...

We are often told that you can only be good at motherhood if you don't work, and you can only succeed at entrepreneurship if you don't have kids. But that's not true! We don't have to choose between motherhood and entrepreneurship, we can navigate both and live completely fulfilling lives. And this week's guests are going to show you how they did it.    Cat Del Carmen is a business coach, wife, an...

So many of us are dealing with money shame and it is preventing us from building wealth. It's time to break up with these limiting beliefs. Whether it's rebelling against your parents' idea of money or not spending because you're afraid you won't have money when you need it - these ideas hold us back and we need to heal from them. And this week's guest is going to help us do just that.    Gina Kno...

This week, I am interviewing two Courage Driven Latina Program clients all about how they made one shift in their lives. That one shift was all about changing the way they view themselves. Our self-narrative affects how we take courageous action. And these guests have mastered the art of rewriting their self-narratives.    Arely Cruz-Sanchez is a first-generation Canadian (born and raised in Toron...