ChitChat with Gem

Join Gemma as she discusses the concept of embracing one's future self, encouraging listeners to visualize and embody the unapologetic version of themselves. She emphasizes the importance of making choices that align with this future self, asking the question, 'What would she do?' to guide decision-making and personal growth. The discussion highlights the power of self-expression, overcoming procr...

In this heartfelt episode Gemma talks to the gorgeous Alice Allum, and they dive into why building a community is one of the most important things you can do - especially as a woman in business, in motherhood, or on a soul-led path! From finding support to fostering real connection, we explore what it means to create a space where you’re truly seen, held, and encouraged to grow. If you’ve ever fel...

Unlock your flow state and tap into unstoppable momentum. In this episode, we explore what it really means to be “in flow” — how to find it, stay in it, and use it to fuel your creativity, productivity, and purpose. Perfect for women in business, creatives, and mums juggling it all who are ready to work smarter, not harder.

Join me in this episode as I share the No1 question I like to ask myself in challenging times! It's rough when you feel like everything is out of your control, there's so many unknowns & you find yourself being carried away on a river of worry! This one question can bring you back into the present & give you a sense of ownership in the actions you take. Connect with me over on Inst...

In this episode of the Level Up podcast, I discuss the limiting beliefs that often hold women, particularly mums! , back in their personal and professional lives. I explore themes such as imposter syndrome, the journey of learning and growth, time management for busy moms, self-doubt in business ownership, and the importance of finding one's own consistency. I chat about the power of rewriting neg...

Big changes don’t happen overnight—but small, consistent actions can create massive impact. In this episode of Level Up , Gemma shares how tiny, manageable habits can lead to major life improvements. She reveals the power of batching tasks for efficiency and introduces ten one-minute habits that can help you overcome procrastination, build momentum, and take control of your day. These habits are s...

In this episode of Level Up , Gemma Brown dives into one of the most underrated yet powerful tools for personal and business growth—your email list! 🚀 She breaks down why relying on social media alone can be risky and how email marketing gives you direct access to your audience—without worrying about algorithms. Gemma shares actionable steps to start building your list, the magic of lead magnets,...

In this episode of the Level Up podcast, join Gemma as she discusses the importance of social media and that first impression! She outlines five key elements that can elevate social media profiles, highlighting the need for personality, clarity, and value in online(and offline!) connections. SO remember to take notes, and elevate your social profiles today, so people KNOW if you are for them or no...

Join me as I chat to Jess Lincoln & explore the topics of self-worth, self-love & the key role they play in the foundation of personal empowerment and growth in our lives. Jess shares her journey from self-doubt to confidence, highlighting the importance of understanding the difference between self-worth and self-love. Hear all about Jess' incredible new project & what am impact it...

Join me as I talk to Jennifer Tillotson & explore the complexities of balancing motherhood and business. We discuss the challenges of societal expectations, the reality of mom guilt, and the importance of self-care and intuition in navigating your unique paths! We highlight the need for authenticity and flexibility in both motherhood & business & we encourage you to embrace your indivi...

Join Gemma today as she talks about 5 hacks that help her stay organised & save her sanity! Life is BUSY & it's easy to forget that we CAN do some things to help us stay organised, so our days & weeks are more enjoyable & we also get what is important to us done! Let me know which hack you’ll try first! Connect with Gemma over on Instagram On Facebook & on her Website Downl...

Join Sarah Lilly & I as we delve into the world of manifestation! Exploring its true meaning, common misconceptions, and practical steps to effectively manifest desires in life and business. Sharing our personal journeys, we discuss the importance of intentionality, and introduce the SEAS method, a simplified approach to manifestation. We encourage you to have FUN with manifestation and surren...

Join me this week as I chat to the Megan Coleman! Marketing & socials guru, an all around amazing human & a bloody good friend of mine!  We chat about the importance of infusing HUMAN into brands, the balance between personal and business content, and the necessity of consistency in social media efforts.  Megs shares insights on building community and connection, as well as strategies for...

Join Gemma as she shares about a time in her life that she really felt quite vulnerabe & lost. She talks about the pivotal moments that really led to the start of her intentional personal growth journey & had such a knock on effect to the last 12 plus years of her life! So often us women forget what may be holding us back in life & business can be our connection, belief & confidenc...

Join me as i run through my exact quarterly growth planning process! YUP you get to steal my exact process AND I have made you a free workbook so you can really DIVE in & give this your all. AND you can come back & repeat the process every quarter to stay on track & keep making moves & creating momentum towards your goals, dreams & desires! Get your free quarterly growth planne...

Join me as I talk about calling ourselves out on our BS, giving us a kick up the butt! We can all have moments where we just lose our steam & feel in a lull - it's time to activate ourselves again. In today's episode I talk about 3 main points that will have you thinking, activating & actioning! I have a free FULL masterclass that cover 11 points that I have recorded for you. Click HERE to...

Join me as I explore the concept of self-storytelling and how the narratives we create can limit what we believe & how we choose to show up in our lives, relationships & businesses! We look at where these stories come from, the importance of debunking old stories not serving us & the power of writing you OWN story moving forwards! Let's connect over on Instagram Check out my website he...

Join me as I discuss the significance of having a big vision while emphasizing the necessity of breaking it down into manageable, small actions. A beautiful mentor used the metaphor of painting to illustrate how every small action contributes to the larger picture, encouraging listeners to focus on one step at a time to avoid feeling overwhelmed. I found this SO helpful myself & it highlights...

Join me as I dive into self-expression & witnessing YOU in the areas you are choosing to hide! I share one of my fav practices for unveiling what expression is hiding away INSIDE you! And how these are a huge part of of your journey! It's time to be unapologeticaly you in every single way! After all, we don't settle for living as half ourselves around here. I would love to chat over on Instagr...

Join Gemma as she talks about the last three months of heightened chaos, messiness & how she moves through & continues to show up & support loved ones IN the mess & chaos. Let's be penpals! Get weekly goodness right in your inbox, from my fav new reads & recipies, to tips & tools I love for living your best life, the heart-led business of your dreams & creating a life y...

Join Gemma as she talks about her year of pulling back, reflecting & recalibrating! If you feel ourselves wanting to 'burn it to the ground' maybe you're not falling apart, maybe you're sorting the piece of your puzzle out. I've been so grateful for my journey this year where I've spent more time than ever reflecting & aligning myself for where I want to go & what I'm wanting to create...

Join Gemma as she discusses building your self-awareness to use your activations as learnings to grow, evolve & elevate yourself as a human - instead of simply cutting them all out of your life! I talk much deeper into this in my masterclass MirrorMirror. You can get more info & grab your copy HERE - this work is life changing!

Join Gemma as she discusses how your external influences effect your life & how auditing them can be powerful for elevating you as a human & your life as a whole! She also talks about internal influences & covers this topic much more in her latest masterclass MirrorMirror! Pre-order price of $47 - full price will be $97! Click HERE for info & to grab your copy. She also talks about...

Join Gemma as she talks about the power of intention & why she believes it is the missing piece of the puzzle!   To get your hands on the new masterclass ‘MirrorMirror’ - currently at pre-order sale price!   Click here https://gemma-s-site-97cc.thinkific.com/courses/Mirrormirror   Let's connect over on Instagram: https://www.instagram.com/gemmabrown.coaching/   Check out my website here: h...

Join Gemma as she chats about how the longer we stand watching & waiting, the stronger the pull get's! And how to stop watching from the sidelines & actually step into the arena. To be the FIRST to get ALL the deets on her upcoming program 'The Intentional Woman' PLUS get first access to early bird pricing & extra bonuses - join the waitlist below! https://mailchi.mp/ad9b04...