Chill with Gill

This week on  Chill with Gill , health and fitness coach and content creator, Nicky Coursey, joins me for an honest conversation about her journey breaking free from unhealthy eating habits, learning to fuel her body with intention, and her current journey with bodybuilding prep! From overcoming underfueling to finding balance in wellness, this episode is full of advice and perspective for anyone...

On this episode of  Chill with Gill , I'm joined by James Barranca from Hulu's Reality TV Show Love Overboard ! Since appearing on the hit series, James has emerged as a fan favorite as viewers follow his journey, relationships, and more! We dive into what it was really like filming  Love Overboard , the behind-the-scenes reality that viewers didn't get to see, and how his life has cha...

This week on Chill with Gill , I’m joined by fitness influencer Caroline Piersall (@cpiersfit) for an honest conversation about health, fitness, and finding balance in a social media world full of conflicting wellness advice! Caroline opens up about her fitness journey, healing her relationship with her body and food, and how her perspective on health and fitness has evolved over the years. We div...

Welcome back to Chill with Gill! In this episode, I talk about what it really feels like to not have your life figured out in college and the pressure that comes with choosing a “right” path, or major. I share my personal experience switching from pre-med to pre-law while following my heart and passions, what led me to make that change, and how I handled the uncertainty that came with it. If you’r...

In this week's episode, I’m joined by Michelle Razavi, co-founder of Elavi, the women-run brand behind the viral protein brownies and cashew butters seen in places like Costco and Whole Foods! We talk about her journey from college to the corporate world, and then ultimately to entrepreneurship, as well as how she built Elavi from the ground up. She also shares honest insights and advice on be...

This week on  Chill with Gill , come join me as I sit down with content creator and college student Gabby Krenitsky for a look into her life behind the screen! From balancing college life and cheerleading, to making the big decision to transfer schools, Gabby talks up about how she built her platform, struggles she has faced, her messages for aspiring content creators and college students, mental...

This week on  Chill with Gill , I’m joined by Livia Benson—the creator behind Identical Recipes and author of  Cookies Everyday . Livia has built a massive online following through her creative dessert recipes, baking tips, and lifestyle content, and today she’s giving us a behind-the-scenes look at how it all comes together! We talk about her journey into baking, what it’s really like balancing c...

We always talk about green and red flags, but what about those things that aren't " dealbreakers " nor are they things that are always good ? Well y'all, that's what we like to call a beige flag. Today I wanted to share some of my beige flags that I hope somebody can resonate with, and feel free to laugh at me if not:) From wearing croc slippers for the past four or so months...

From viral Harvard dining hall reviews to “day in the life” videos, Jenny Ng has built a digital presence that blends authenticity, and creativity, all while studying at one of the most prestigious universities in the world. In this episode of  Chill with Gill , we have a little yap session with Jenny. We dive into how she balances academics and algorithms, what it’s really like behind her viral v...

Testing 1..2..3... welcome to Chill with Gill! Today's episode is a low-down on what exactly this podcast is, and a little introduction to myself, a self-proclaimed D1 yapper! Chill with Gill is your one-stop shop for all things lifestyle, mental health, college life, yapping, interviews with people from all different content creation platforms and fields, advice, late night talks, and more! I...