Chill & Prosper with Denise Duffield-Thomas

January can come with a lot of pressure to feel motivated, inspired, and ready to conquer the year. And sometimes… that energy just isn’t there. In this week’s Chill & Prosper, I’m talking about how to keep the New Year energy going all year - because your motivation will dip, and that’s completely normal.

If you started your business (or life) for freedom, but somehow ended up doing everything yourself… this episode is for you. In this week’s Chill & Prosper, I’m talking about support - not just in business, but across your whole life.

This month we’re talking about upgrades and goal setting and I know this makes some people freeze, procrastinate, or secretly worry you’ll disappoint yourself. So, in this week’s Chill & Prosper, I’m talking about incremental upgrades - small, symbolic changes that help you grow without burning out or psyching yourself out.

January can come with a lot of noise. Big goals. New planners. Hustle energy. And a sneaky feeling that if you don’t get it right now, you’re already behind. Let’s opt out of that. In this week’s episode of Chill & Prosper, I’m sharing a much more realistic way to think about goal setting - one that actually works with your life, not against it.

Here’s Our New Plan for 2026. You Need to Hear This. This year, I’m introducing something brand new for our community: a full year of monthly money mindset themes to help you upgrade your money mindset, stay confident, and create more abundance in your life and business. If the past couple of years have felt overwhelming, inconsistent, or energetically draining, you are not alone. That’s exactly w...

As the year wraps up, there’s a lot of pressure to reflect perfectly, plan brilliantly, and magically reinvent yourself by January 1. Let’s opt out of that. In this week’s Chill & Prosper, I’m sharing a very real end-of-year reset - not about hustle or goals, but about permission.

In this week’s episode of Chill & Prosper, I’m sharing what happened last week when I pushed myself too hard, ignored my body, and had to make the heartbreaking (but powerful) decision to cancel plans to see Oprah. 

The holidays can bring up a lot around money - old stories, family patterns, comparison, guilt, pressure, overspending… sometimes all at once. It’s meant to be a joyful season, but for many entrepreneurs it’s also overwhelming. You’re navigating family dynamics, business decisions, boundaries, traditions, and your own money wounds - often while trying to stay calm and present. So this week, I’m re...

Do you find it hard to let go of control? To ask for help? To trust others with your business or your home?  As a Virgo Ruler, I know I do so in this week’s Chill & Prosper we’re diving right into it. I’ve not always been good at outsourcing and I’ve never had a big time, but I’ve been very intentional about the type of support I’ve needed to grow my business.  Inside, I share: ✨ My journey w...

Are you feeling drained from giving too much and struggling with boundaries?  Or feeling stuck and doubting your business will grow next year?  This week on Chill & Prosper, I’m answering these big questions and more

Ever feel like you’re second-guessing everything in your business? From your niche, to whether you’ve “failed” at a pivot, to buying yet another course? In this week’s Chill & Prosper episode, I’m answering your juiciest questions, including: ✨ How to choose a niche (without boxing yourself in) ✨ What to do if your first pivot didn’t “work” ✨ Imposter syndrome + why more certificates won’t...

What a week! We’ve come to Step 5 of the 5x5 Money Manifesting Challenge - but we’re just getting started!  Honestly, I think if you do NOTHING else, this step will still change your life and your money manifesting.   I used to suck at it, but I’m getting better every day. Step 5 completes the manifesting circle and will help you welcome in the positive new energy and abundance the universe has in...

We’re flying through this Challenge together and we’re already onto Step 4!  ✅ Negative beliefs decluttered ✅ Goals clearly defined ✅ Life full of positive anchors Now what? Step 4 is about getting some skin in the game with courageous and inspiring action. Register for the Challenge at https://www.denisedt.com/challenge

Ever feel like fear, perfectionism, or money stress keeps holding you back? Or that you’re waiting for permission?  When there’s uncertainty in politics and the economy, it can feel easier to put your head in the sand than show up in your business.  And on this week’s Chill & Prosper episode, I’m answering your questions - including: ✨ How to chase a dream when the world feels uncertain ✨ Ba...

Woohoo! Welcome to Step 3 of our Money Manifesting Challenge. Today’s video is my FAVE! This is perfect for you if you struggle to do the personal development things that you know you SHOULD do.  You know, like daily journaling or meditating.  I’ve never been good at those.  So Step 3 is designed to help you feel good NOW in that frustrating lag time between when you state a goal and when it shows...

Yay! Here we go… Step 2!  Today we’re going to get specific about how much money you’d like to manifest. I hope Step 1 really showed you that without decluttering your negative beliefs, you’ll constantly be fighting and sabotaging yourself... Working on this step is a game changer because it stops you from unconsciously blocking your success.  Ok - let’s move on to step two, which sounds easy in t...

It’s time! The 5x5 Money Manifesting Challenge starts NOW!  Watch this video to find out about Step 1 of the money manifesting process and your actions for today.  Today’s step is Symbolic Decluttering! Decluttering might sound simple, but it’s one of the most powerful ways to shift your energy and make room for more money.  Even if you’ve done it before, clutter always creeps back in and it can q...

Manifesting isn’t just woo-woo - it’s practical, powerful, and sometimes a little bit magical. In this week’s Chill & Prosper, I share my favourite manifesting tools (yes, even if you’re a skeptic like me) and how they’ve shaped my life and business.

This week’s Chill & Prosper is one of those jam-packed episodes where we cover everything from parenting to property - and how to manifest your desires when the pressure is on.

What if someone posts a nasty comment on your Instagram? What if they make it personal—about your body, your face, or your voice?   And… what if that fear is stopping you from showing up at all?   It’s Spooky Season and haters and trolls are pretty scary, so in this week’s episode of Chill & Prosper, I’m talking about: ✨ How I handle haters, trolls, and Debbie Downers online ✨ The early woun...

Ever worried that your book, your blog, or your freebies give away too much   Or wondered if people would really pay for what you do?   In this week’s Chill & Prosper, I’m unpacking the truth: ✨ Why people happily pay for experiences they could technically get for free ✨ What you’re really charging for (it’s rarely the PDFs or videos) ✨ The role of community, accountability, and spaciousnes...

Do you ever feel like you’re the wrong age for success? Too young to be credible… or too old to stay relevant? In this week’s Chill & Prosper Q&A episode, I’m tackling those fears (and more)

In this week’s episode of Chill & Prosper, we’re going deep on two things so many entrepreneurs wrestle with: ✨ Self-doubt (especially fears when trying something new) ✨ Money shame (especially around debt + taxes)

Ever felt awkward setting your prices, chasing payments, or even just talking about money? You’re not alone and you’re likely carrying money patterns from childhood. In this week’s Chill & Prosper, I share: How being told “money is rude” still makes it hard to talk prices today Why allowance (or lack of it) creates guilt, rebellion, or over-correction How divorce, alimony, and contrast growing...

I love exploring money mindset across different industries and types of businesses. So today, I’ve got something unusual - a guest on the podcast with me to give you some real life tips from a product based business.  Let me introduce you to Becci Fowler, founder of The Tea Collective, a luxury tea brand here in Australia.