Chicks Who Give a Hoot

In this episode, they chat about: what it really looks like to run a growing literacy nonprofit behind the scenes the overlap between nonprofit leadership, entrepreneurship, and problem-solving common misconceptions about nonprofit staffing and operational costs why literacy and childhood wellbeing are deeply connected how trauma-sensitive learning environments impact student success building emot...

In this episode, they chat about: the realities of nonprofit leadership and problem-solving misconceptions about nonprofit work and staffing how the YMCA supports communities beyond fitness programs balancing leadership, boundaries, and community care supporting nonprofits through time, talent, and treasure values-based leadership and learning when to say 'no'   Resources + Links: Learn more about...

In this episode, they chat about: the day-to-day realities of running a nonprofit as a small two-person team common misconceptions about nonprofit work, staffing, and fundraising the emotional and financial realities families face during childhood cancer treatment how Hannah's own cancer journey inspired Lighthouse for Hope why community support can change the trajectory of a family's experience p...

In this episode, they chat about: why grief is a universal human experience and nothing to be ashamed of the difference between therapy and grief mentorship how somatic or body-based practices can help process stuck emotions the biggest misconceptions people have about grief why feeling your emotions will not trap you, but avoiding them might the importance of having your grief witnessed how to id...

In this episode, they chat about: what nervous system regulation really means and what it does not mean why imposter syndrome is rooted in biology, not just mindset how your body responds to perceived threat in business and life simple tools to calm your system before high stakes moments the power of breath and sensory input how to build internal safety so you can show up fully and confidently   R...

In this episode, they chat about: how singing can be used as a tool for personal growth, not just performance Lauren's holistic approach to voice coaching and creativity the connection between the voice and challenges like imposter syndrome, perfectionism, and stress why striving for perfection creates tension and leads to more mistakes letting go of outcomes and focusing on breath, presence, and...

In this episode, they chat about: rethinking skincare beyond the face caring for often-overlooked areas (like underarms & inner thighs) confidence, body awareness, and skin acceptance breaking stigma around "taboo" skin concerns building a purpose-driven beauty brand creating inclusive, intentional skincare products   Resources + Links: Want to learn more about Texture? Visit their website at www....

In this episode, Sara talks about: the idea that business and impact shouldn't exist in separate lanes. the origin of Chicks Who Give A Hoot as a podcast amplifying purpose-driven women entrepreneurs. why it later transitioned into a 501(c)(3) nonprofit focused on community impact. the advocacy and impact gap she noticed in traditional entrepreneurial spaces. how women-led businesses can act as "i...

In this episode, they chat about: why visibility still matters for purpose-driven businesses the unfair access gap in traditional PR how DIY PR evolved into a scalable tech solution what makes Pitch Well different from a simple AI copy tool how the platform helps you pitch podcasts, media, and publications turning one thought leadership idea into PR + content assets affordable access to journalist...

In this episode, they chat about: building a values-led vegan business rooted in personal conviction  why authenticity matters when speaking out as a brand owner  handling criticism and standing firm in your beliefs  using business as a platform for advocacy and community impact  creating a safe, supportive space for employees and customers   Resources + Links: The Coronado Address: 2245 N 12th St...

In this episode, they chat about: why avoiding business structure is often rooted in fear, not capability how burnout can signal it's time to work smarter, not harder the connection between brand positioning and pricing power why confidence often follows action — not the other way around the power of building a platform before you fully embody it   Resources + Links: Learn more about Luxe Baby Cus...

In this episode, they chat about: redefining success beyond hustle culture building a business that aligns with family, values, and real life embracing personal rhythm and steady growth scaling without losing purpose or identity the power of being in the right rooms and communities   Resources + Links: Shop SEE Salt and explore the story behind the brand at www.seesalttaste.com Follow along with J...

In this episode, they chat about: why play isn't frivolous—it's a powerful unlock for creativity, clarity, and problem-solving how stepping away from strategy and pressure creates new perspectives and momentum redefining play as joyful, low-stakes moments with no outcome attached why letting yourself "suck" at something builds trust, patience, and creative resilience how romanticizing your life ca...

In this episode, they chat about: why diet culture's all-or-nothing mindset keeps people stuck the psychology behind weight loss and body confidence letting go of perfectionism, shame, and pass/fail thinking treating behavior change as an experiment, not a failure why you don't need to change your body to start living fully   Resources + Links: Visit Lizzie's Website at www.confidentbody.coach Get...

In this episode, Sara talks about: why personal branding matters more heading into 2026 the rise of a "trust recession" AI's impact on credibility and content credibility as the new scarce resource why sameness—not saturation—is the real problem why service providers should not brand like content creators the importance of focus and specialization why aesthetics don't solve trust problems choosing...

A New Season of Chicks Who Give a Hoot: Why We're Going Shorter, Sharper, and More Intentional   In this episode, Sara talks about: relaunching the podcast with a clear reset and new direction the overwhelm of today's crowded, AI-heavy content landscape why the show is shifting to concise, 10-minute episodes using a journalism mindset to lead with one strong idea focusing each episode on a single,...

In this episode, they chat about: Jenn's early experiences with bullying, body image, and learning to avoid visibility how losing 100 pounds led her to discover the power of story and eventually build Weightless Chronicles. the contrast between Sara's lifelong comfort on stage and Jen's slow journey toward confidence and presence how Toastmasters unexpectedly opened the door to speaking and helped...

In this episode, they chat about: what embodiment truly means beyond the buzzword, and how Domini personally defines it. the feeling of having a spirit "too big" for the body and how inhibition, conditioning, and permission influence that experience. the role of agency, pacing, and self-permission in expanding into your full embodied self. learning to separate internal truth from external narrativ...

In this episode, they chat about: what embodiment truly means beyond the buzzword, and how Domini personally defines it. the feeling of having a spirit "too big" for the body and how inhibition, conditioning, and permission influence that experience. the role of agency, pacing, and self-permission in expanding into your full embodied self. learning to separate internal truth from external narrativ...

In this episode, they chat about: Camellia Jade's journey as a body confidence advocate and founder of Confidera and the Body Confidence Dance Party. what it means to be a "body confidence advocate" and how Camellia began helping women embrace their bodies. her personal path to body confidence, including confronting internalized negative self-talk. the creation of the series Your Body Is Not the P...

In this episode, they chat about: Sara's personal experience with GLP-1 medications, her journey with insulin resistance, and how medical validation reshaped her relationship with her body and health. Dr. Bonnie Brock's integrative approach to medicine and her explanation of how GLP-1 medications and peptides work in the body. the myths, misinformation, and stigma surrounding GLP-1s — including ho...

In this episode, they chat about: leaving corporate life to build Shine Image Consulting and empower others through authentic self-expression. the link between personal style, confidence, and identity beyond clothing or trends. how inner transformation supports showing up authentically and being seen. addressing body insecurities and shifting from self-criticism to self-acceptance. aligning person...

In this episode, they chat about: how Liz found her calling as a dietitian helping people heal their relationship with food and their bodies the shift from traditional, weight-focused nutrition to a weight-inclusive, non-diet approach why health isn't defined by body size and how fat bias harms everyone the impact of diet culture and how it shapes our beliefs about food, worth, and health how to r...

In this episode, Sara talks about: the upcoming launch of her book Do It Fat and its themes of body positivity and visibility. separating self-worth from appearance and rejecting body shame. her personal journey with weight, healing, and self-acceptance. how patriarchy and media have shaped harmful beauty standards. key chapters like "Save Your Sorrys" and "Health Is Not a Size." upcoming book lau...

In this episode, Sara talks about: common entrepreneur frustration owning a bold point of view (POV) what a bold POV is not identifying your bold POV benefits of a bold POV examples of bold POVs courage to be disliked practical steps to implement a bold POV bold POV as a brand foundation   Resources + Links: Grow your brand, income, and impact! Learn more on our website  ellyandnoracreative.com Co...