Chicas & Chisme Podcast

Ever wonder what ChatGPT is  really  good for? In this episode, the Chicas break down how they've been using it for everything from meal planning to mental health check-ins. If you’re busy adulting and trying to do all the things, this one's for you.

In this inspiring episode, the Chicas sit down with Kuya—a talented tattoo artist, business owner, and the director on culture with SOLUNA Wellness. Kuya shares his powerful story of transformation, the life experiences that shaped his journey, and how he now uses his voice to uplift and guide the next generation. With a deep passion for mental health and cultural healing, Kuya opens up about the...

This one’s for all the kids who were lowkey scared to eat watermelon seeds! In this playful episode the Chicas take a trip down memory lane and talk all about the wild, funny, and sometimes creepy superstitions they grew up with. From the legend of  La Llorona  to the fear of turning into a watermelon, they're unpacking the stories families tell and laugh at how seriously they were believed. T...

In this episode the Chicas get real about the habits we carry from our upbringing, especially the ones that no longer serve us. From communication styles to coping mechanisms, they explore how generational patterns shape our day-to-day lives and relationships. They reflect on what they've learned, what they're unlearning, and how they're consciously choosing to break toxic cycles for t...

The Chicas talk about second-guessing themselves because of what "they" might think. In this episode, they dig into how the fear of judgment and other people’s opinions can hold us back from making moves, speaking up, or simply being ourselves. This is your reminder to take your power back. Tune in for a real conversation about self-trust, boundaries, and learning to live unapologeticall...

In this episode, the Chicas dive into how society has changed. They talk about how social media, while meant to bring us closer, might actually be making us feel more isolated than ever. Are we trading deep conversations for endless scrolling? Is the pressure to stay “connected” keeping us from truly connecting? Tune in as the Chicas unpack the impact of social media on friendships, community, and...

Welcome to part 2! The Chicas continue their conversation with Vero. They dive deeper into the realities of perimenopause. If Part 1 left you wanting more, this episode brings even more valuable insights and real talk. Don’t miss it!

In this episode, the Chicas sit down with our their guest Vero to talk about her personal journey through perimenopause — the challenges, surprises, and what she wishes she had known sooner. From unexpected symptoms to navigating emotional changes, Vero opens up about her experience with honesty and vulnerability. Whether you're approaching this stage of life, going through it now, or just curious...

In this episode the Chicas dive deep into the challenge of relinquishing control. Whether it's at work, in relationships, or within ourselves, learning to let go can feel overwhelming — but it’s also freeing. Tune in as they unpack the beauty of surrendering and trusting the process.

In this episode the Chicas take you on a journey through their unforgettable trip to Guadalajara! From devouring the best food to sipping on tequila straight from the source. Tune in for travel tips, foodie adventures, and all the chisme from their getaway in the heart of Jalisco!

The adventure continues as the Chicas dive back into the dating world with the mystery guest, who braved 50 dates in a single year! In part 2 of Dating Roulette, she reveals all the fun details. She took notes! You don't want to miss it! Tune in!

In this episode the Chicas sit down with a mystery guest, who took on the ultimate dating challenge: 50 dates in one year! In Part 1 of Dating Roulette. she gets real about how hard dating is these days and the struggles of meeting people organically. Join us as we unpack the challenges of swiping right, the realities of first dates, and what it’s like to put yourself out there in today’s digital...

In this episode the Chicas dive into a juicy and sometimes controversial topic—would you be okay with your friend dating your ex? They explore the unspoken rules of friendships, loyalty, and boundaries when it comes to past relationships. Tune in for laughs, real talk, and some hot takes on what’s truly off-limits in the dating world. Would *you* let it slide, or is it a hard no? Let’s discuss!

The Chicas chat about how friendships hit different in your 40s! In your 20s, we have different priorities. In this episode, the Chicas get real about how friendships change over the years—the good, the messy, and the unexpected. Grab your drink of choice and join the chisme!

This week the Chicas keep it light and fun with a chisme sesh that’ll have you laughing along! Join them for some light hearted fun!

In this week’s episode Karla and Angelica are diving into the power of intention as we step into 2025. They're sharing their visions for the year, the mindset shifts they're embracing, and the small but impactful steps they're taking to live with purpose. It’s all about designing a year that feels aligned, fulfilling, and uniquely ours. Grab your cafecito and join the conversation—let’s make 2025...

Welcome to 2025! In this episode, the Chicas take a walk down memory lane and sharing their favorite highlights from 2024. Then, they look ahead with fresh energy and big dreams, spilling their views on goals and their intentions for the new year. Grab your cafecito, join the convo, and let’s manifest an unforgettable year together! DM us your 2025 goals—we’d love to hear them and maybe even share...

The Chicas had the chance to sit down with Tony from Soluna Wellness to hear his inspiring story and learn about his holistic approach to mental health. From cognitive therapy to nutrition and movement, Tony shares how his facility helps individuals heal and thrive. Don’t miss this heartfelt conversation about building community and supporting mental well-being! solunawellness.com IG: @solunawelln...

The holidays are here, and while it’s the season of joy, it can also be a time of stress, chaos, and endless to-do lists. In this episode, the Chicas get real about the challenges of navigating the holiday hustle while prioritizing self-care. Tune in for laughs, relatable stories, and practical advice to make this year’s holidays your most peaceful and enjoyable yet! Follow us on Instagram and Tik...

This week the Chicas are joined with special guest Katia Callahan, founder of Facebook & Instagram account @eastlakefoodtogo. You will love this woman! She is doing so much for the Eastlake and Chula Vista community. You do not want to miss this episode! Follow ---> @eastlakefoodtogo Find on Instagram and Facebook

This week, the Chicas are joined by the incredible Verenice from WishWell Counseling and Empowerment Center. She opens up about her journey as a school counselor, what led her to establish her own center, and how she’s making a difference for families in our community. You won’t want to miss this empowering episode!

Hector Meza is back! On this episode, the Chicas chat with Hector, a counselor and soon to be LMFT, who shares powerful insights into the often-overlooked journey of male healing. Together, they explore the challenges men face with vulnerability and the weight of generational trauma. Hector sheds light on the societal pressures that discourage men from asking for help, even when dealing with issue...

In this episode the Chicas dive deep into the tangled emotions of resentment and the journey toward forgiveness. Together, we explore personal stories, share insights on how to let go, and discuss the powerful freedom that comes with forgiveness. Grab your cafecito and join us for a heartfelt conversation on how to release what holds us back and find peace along the way.

In this episode the Chicas chat with Kazim from The Gourmet Guru. Kazim shares what it's like to walk into a new restaurant, review in real-time, and tell it like it is. Tune in to hear all about food. Hit play and enjoy! IG: _thegourmetguru_

On this episode of the Chicas get real about the ultimate guessing game—are they flirting or just being nice?!! The chicas break down those confusing mixed signals we all deal with when talking to the opposite sex. From subtle hints to complete misreads, they’re spilling all the chisme. Tune in for relatable stories, laughs, and tips.